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Power Cakes Flapjack & Waffle Mix Buttermilk – Kodiak – 567 g

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Power Cakes Flapjack & Waffle Mix Buttermilk – Kodiak – 567 g

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Barcode:
0705599011627(EAN / EAN-13) 705599011627 (UPC / UPC-A)

Quantity: 567 g

Brands: Kodiak

Brand owner: Baker Mills

Categories: Cooking helpers, Dessert mixes, Pancake mixes, Mix

Labels, certifications, awards: No preservatives

Countries where sold: United States

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Health

Nutrition

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Pancake mixes
    Energy ~ 1613.49206349206 kJ
    (412 kcal)     		1,349.968 kj (320 kcal) (+20%)
    Fat 3.96825396825397 g 4.141 g (-4%)
    Saturated fat 0.793650793650794 g 1.152 g (-31%)
    Trans fat 0 g 0 g
    Cholesterol 0.0158730158730159 g 10.675 mg (+49%)
    Carbohydrates 58.7301587301587 g 52.019 g (+13%)
    Sugars 6.34920634920635 g 7.296 g (-13%)
    Added sugars 4.76190476190476 g 4.854 g (-2%)
    Starch 0 g 24.362 g (-100%)
    Fiber 7.93650793650794 g 4.056 g (+96%)
    Proteins 23.8095238095238 g 13.488 g (+77%)
    Salt 1.78571428571429 g 1.421 g (+26%)
    Sodium 0.714285714285714 g 0.568 g (+26%)
    Vitamin D (D3) 0 g 0.105 µg (-100%)
    Potassium 0.333333333333333 g 230.115 mg (+45%)
    Calcium 0.412698412698413 g 193.717 mg (+113%)
    Iron 0.00333333333333333 g 2.984 mg (+12%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0.016 % (-100%)
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold per serving (63 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1613.49206349206 kJ
      (412 kcal)       		? kcal
      (412 kcal)       		? kcal
      (220 kcal)       		~ 1440 kJ
      (340 kcal)
      Fat 3.96825396825397 g ? 2.5 g ~ 1.5 g
      Saturated fat 0.793650793650794 g ? 0.5 g ~ 0.27 g
      Trans fat 0 g ? 0 g ?
      Cholesterol 0.0158730158730159 g ? 0.01 g ~ 0 g
      Carbohydrates 58.7301587301587 g ? 37 g ~ 68.6 g
      Sugars 6.34920634920635 g ? 4 g ~ 1.6 g
      Added sugars 4.76190476190476 g 4.76190476190476 g 3 g ~ 0 g
      Starch 0 g ? 0 g ~ 59.3 g
      Fiber 7.93650793650794 g ? 5 g ~ 6.8 g
      Proteins 23.8095238095238 g ? 15 g ~ 9.61 g
      Salt 1.78571428571429 g ? 1.125 g ~ 0.063 g
      Sodium 0.714285714285714 g ? 0.45 g ~ 0.0025 g
      Vitamin D (D3) 0 g ? 0 g ~ 0.000000 g
      Potassium 0.333333333333333 g ? 0.21 g ~ 0.28 g
      Calcium 0.412698412698413 g ? 0.26 g ~ 0.027 g
      Iron 0.00333333333333333 g 3.33333333333333 mg 0.0021 g ~ 0.0022 g
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
      Choline 0 g ? 0 g ?
Serving size: 0.5 cup (63 g)

Ingredients

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    12 ingredients

    100% whole grain wheat flour, 100% whole grain oat flour, 100% whole grain oat flour, protein blend (wheat protein isolate, whey protein concentrate), non-fat sweet cream buttermilk powder, brown sugar, baking powder (mono-calcium phosphate, sodium bicarbonate), sea salt.
    Allergens: Gluten, Milk

    • Ingredient information

      • Wheat flour: 100.0%

      • Oat flour: 100.0%

      • Oat flour: 100.0%

      • Protein-blend: < 2% (estimate)

      • — Wheat protein isolate: < 2% (estimate)

      • — Whey protein: < 2% (estimate)

      • Buttermilk powder: < 2% (estimate)

      • Brown sugar: < 2% (estimate)

      • Baking powder: < 2% (estimate)

      • — E341i: < 2% (estimate)

      • — E500ii: < 2% (estimate)

      • Sea salt: < 2% (estimate)

  • icon

    Contains added sugars (4%)

    Added sugars: Brown sugar
    Quantity of added sugars: 4%
    Search for products in the same category without added sugars: Pancake mixes
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341i - Monocalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Whey protein, Buttermilk powder
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

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    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: wheat flour 100%, oat flour 100%, oat flour 100%, protein blend (wheat protein isolate, whey protein), sweet cream buttermilk powder, brown sugar, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt
    1. wheat flour -> en:wheat-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent: 100
    2. oat flour -> en:oat-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent: 100
    3. oat flour -> en:oat-flour – labels: en:whole-grain – vegan: yes – vegetarian: yes – ciqual_food_code: 9310 – percent: 100
    4. protein blend -> en:protein-blend – percent_estimate: 0
      1. wheat protein isolate -> en:wheat-protein-isolate – vegan: yes – vegetarian: yes – percent_estimate: 0
      2. whey protein -> en:whey-protein – vegan: no – vegetarian: yes – percent_estimate: 0
    5. sweet cream buttermilk powder -> en:buttermilk-powder – vegan: no – vegetarian: yes – ciqual_food_code: 19801 – percent_estimate: 0
    6. brown sugar -> en:brown-sugar – vegan: maybe – vegetarian: yes – ciqual_food_code: 31017 – percent_estimate: 0
    7. baking powder -> en:baking-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 11046 – percent_estimate: 0
      1. monocalcium phosphate -> en:e341i – vegan: yes – vegetarian: yes – percent_estimate: 0
      2. sodium bicarbonate -> en:e500ii – vegan: yes – vegetarian: yes – percent_estimate: 0
    8. sea salt -> en:sea-salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11082 – percent_estimate: 0

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by appslife312, bmc71, cruffheadnutrition, deliakelly, fix-salt-bot, foodless, foodvisor, inf, kiliweb, kristin007, macrofactor, org-database-usda, roboto-app, wizno, yuka.Yi9ncFQ1Z0t1dGdTZ2NVNjdDR002L0JXNnJPSlV6eU9CTFlSSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllJYdNDOvymZEkHfkkjb1NSRHIDYOM5V5tHnaKo.

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