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Chicken and Rice Pilaf - Valley Food Storage - 12.5 oz (355g)

Chicken and Rice Pilaf - Valley Food Storage - 12.5 oz (355g)

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Barcode: 0706970457737 (EAN / EAN-13) 706970457737 (UPC / UPC-A)

Quantity: 12.5 oz (355g)

Brands: Valley Food Storage

Categories: Freeze-dried foods

Countries where sold: United States

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Health

Ingredients

11 ingredients

PRECOOKED RICE, IMITATION CHICKEN FLAVORED BITS, CHICKEN SOUP BASE, DEHYDRATED BUTTER POWDER, SOUR CREAM POWDER, DEHYDRATED ONION, ONION POWDER, SEA SALT, SUGAR, GRANULATED GARLIC, PARSLEY FLAKES

Allergens: Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Butter

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Imitation-chicken-flavored-bits, Chicken-soup-base
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Non-vegan
Non-vegan ingredients: Butter, Sour cream
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Vegetarian status unknown
Unrecognized ingredients: Imitation-chicken-flavored-bits, Chicken-soup-base
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: RICE, IMITATION CHICKEN FLAVORED BITS, CHICKEN SOUP BASE, _BUTTER_, SOUR CREAM, DEHYDRATED ONION, ONION, SEA SALT, SUGAR, GARLIC, PARSLEY
RICE -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 9.09090909090909 - percent_max: 100

IMITATION CHICKEN FLAVORED BITS -> en:imitation-chicken-flavored-bits - percent_min: 0 - percent_max: 50

CHICKEN SOUP BASE -> en:chicken-soup-base - percent_min: 0 - percent_max: 33.3333333333333

_BUTTER_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 25

SOUR CREAM -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 20

DEHYDRATED ONION -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 16.6666666666667

ONION -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143

SEA SALT -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 4.94

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.94

GARLIC -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.94

PARSLEY -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 4.94

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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Nutrient levels
- Fat in moderate quantity (7.04%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.86%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (4.94%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup (71g))	Compared to: Freeze-dried foods
Energy	1,590 kj (380 kcal)	1,130 kj (270 kcal)	+22%
Energy from fat	294 kj (70 kcal)	209 kj (50 kcal)
Fat	7.04 g	5 g	+20%
Saturated fat	3.52 g	2.5 g	+163%
Trans fat	0 g	0 g
Cholesterol	7.04 mg	5 mg	-65%
Carbohydrates	66.2 g	47 g	+35%
Sugars	9.86 g	7 g	-53%
Fiber	4.23 g	3 g	-44%
Proteins	?	?
Salt	4.94 g	3.505 g	+438%
Vitamin A	127 µg	90 µg (6 % DV)	+47%
Vitamin C (ascorbic acid)	3.38 mg	2.4 mg (4 % DV)	-97%
Calcium	113 mg	80 mg (8 % DV)	+17%
Iron	5.07 mg	3.6 mg (20 % DV)	+49%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.598 %	1.598 %

Serving size: 1/2 cup (71g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 16, 2017, 2:36:50 AM CET by bdwyer
Last edit of product page on March 16, 2017, 2:51:46 AM CET by bdwyer.

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Chicken and Rice Pilaf - Valley Food Storage - 12.5 oz (355g)