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Salad shake ups

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Barcode: 0709351301957 (EAN / EAN-13) 709351301957 (UPC / UPC-A)

Brand owner: EAT SMART

Categories: Meals, Prepared salads, Salads

Countries where sold: United States

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Health

Ingredients

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    56 ingredients

    Avocado ranch dressing (canola oil, skim buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], water, avocado, vinegar, egg yolk, salt, sugar, extra virgin olive oil, dried onion, dried garlic, xanthan gum, maltodextrin, spices, whey powder, skim milk powder, rosemary extract, natural flavour, modified corn starch, butter extractives), red cabbage, savoy cabbage, cauliflower, kale, carrots, sharp cheddar cheese (milk, bacterial culture, salt, enzymes, annatto, powdered cellulose), roasted sunflower seeds, crispy onions (onions, enriched flour, sunflower, safflower and/or canola oil, salt), bacon flavoured bean flakes (pinto beans, sunflower oil, natural flavour, salt), freeze dried corn, currants.
    Allergens: Eggs, Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160b - Annatto
    • Additive: E407 - Carrageenan
    • Additive: E410 - Locust bean gum
    • Additive: E415 - Xanthan gum
    • Additive: E460 - Cellulose
    • Ingredient: Flavouring
    • Ingredient: Maltodextrin
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E410 - Locust bean gum

    Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E460 - Cellulose

    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

  • E460ii - Powdered cellulose

    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Avocado-ranch-dressing, Skim-buttermilk, Sharp-cheddar-cheese, Bacterial-culture, Crispy-onions, Bacon-flavoured-bean-flakes, Currants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Whey, Skimmed milk powder, Egg yolk, Whey powder, Skimmed milk powder, Butter, Milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Avocado-ranch-dressing, Skim-buttermilk, Sharp-cheddar-cheese, Bacterial-culture, Crispy-onions, Bacon-flavoured-bean-flakes, Currants

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Avocado ranch dressing (canola oil, skim buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, avocado, vinegar, egg yolk, salt, sugar, extra virgin olive oil, dried onion, dried garlic, xanthan gum, maltodextrin, spices, whey powder, skim milk powder, rosemary extract, natural flavour, modified corn starch, butter), red cabbage, savoy cabbage, cauliflower, kale, carrots, sharp cheddar cheese (milk, bacterial culture, salt, enzymes, annatto, powdered cellulose), sunflower seeds, crispy onions (onions, flour, sunflower, safflower, canola oil, salt), bacon flavoured bean flakes (pinto beans, sunflower oil, natural flavour, salt), corn, currants
    1. Avocado ranch dressing -> en:avocado-ranch-dressing
      1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      2. skim buttermilk -> en:skim-buttermilk
        1. whey -> en:whey - vegan: no - vegetarian: maybe
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        3. skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
        4. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
        5. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
        6. carrageenan -> en:e407 - vegan: yes - vegetarian: yes
        7. locust bean gum -> en:e410 - vegan: yes - vegetarian: yes
        8. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe
      3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      4. avocado -> en:avocado - vegan: yes - vegetarian: yes
      5. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      6. egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
      7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      9. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270
      10. dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
      11. dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
      12. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes
      13. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes
      14. spices -> en:spice - vegan: yes - vegetarian: yes
      15. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe
      16. skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
      17. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes
      18. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      19. modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
      20. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
    2. red cabbage -> en:red-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20014
    3. savoy cabbage -> en:savoy-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20069
    4. cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016
    5. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218
    6. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
    7. sharp cheddar cheese -> en:sharp-cheddar-cheese
      1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
      2. bacterial culture -> en:bacterial-culture
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe
      5. annatto -> en:e160b - vegan: yes - vegetarian: yes
      6. powdered cellulose -> en:e460ii - vegan: yes - vegetarian: yes
    8. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011
    9. crispy onions -> en:crispy-onions
      1. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
      2. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      3. sunflower -> en:sunflower - vegan: yes - vegetarian: yes
      4. safflower -> en:safflower - vegan: yes - vegetarian: yes
      5. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    10. bacon flavoured bean flakes -> en:bacon-flavoured-bean-flakes
      1. pinto beans -> en:pinto-beans - vegan: yes - vegetarian: yes
      2. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
      3. natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
    11. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
    12. currants -> en:currants

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 76

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 3 / 5 (value: 4.9, rounded value: 4.9)
    • Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 76.885986328125, rounded value: 76.9)

    Negative points: 7

    • Energy: 2 / 10 (value: 820, rounded value: 820)
    • Sugars: 1 / 10 (value: 4.9, rounded value: 4.9)
    • Saturated fat: 2 / 10 (value: 2.45, rounded value: 2.5)
    • Sodium: 2 / 10 (value: 224, rounded value: 224)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (7 - 8)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 PACKAGE (143 g))     		Compared to: Salads
    Energy 820 kj
    (196 kcal)     		1,170 kj
    (280 kcal)     		+34%
    Fat 14.69 g 21 g +70%
    Saturated fat 2.45 g 3.5 g +83%
    Trans fat 0.07 g 0.1 g
    Cholesterol 10 mg 14.3 mg -40%
    Carbohydrates 11.89 g 17 g +17%
    Sugars 4.9 g 7.01 g +67%
    Fiber 3.5 g 5.01 g +93%
    Proteins 4.9 g 7.01 g +5%
    Salt 0.56 g 0.801 g -34%
    Vitamin A 367.2 µg 525 µg +115%
    Vitamin C (ascorbic acid) 33.6 mg 48 mg +263%
    Calcium 70 mg 100 mg +133%
    Iron 1.26 mg 1.8 mg +47%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 76.886 % 76.886 %
Serving size: 1 PACKAGE (143 g)

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