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Vegetable salad kit – Eat Smart – 340 g
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Barcode:
0709351891427(EAN / EAN-13) 709351891427 (UPC / UPC-A)
Barcode:
0709351891427(EAN / EAN-13) 709351891427 (UPC / UPC-A)
Quantity: 340 g
Packaging: Plastic, Bag, Fresh
Brands: Eat Smart
Brand owner: EAT SMART
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Refrigerated foods, Crudités
Labels, certifications, awards: No gluten, No preservatives, No artificial colors, No flavors
Countries where sold: Canada, France, United States
Matching with your preferences
Health
Nutrition
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Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 8/55
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Energy
2/10 points (751.03kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
3/15 points (11.76g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.76g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.44g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 6/17
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Proteins
1/7 points (3.53g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (2.4g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
5/5 points (97.1%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 97This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 2 (8 - 6)
Nutri-Score: B
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Nutrient levels
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Fat in moderate quantity (10.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.76%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (11.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.44%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
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Contains added sugars (0%)
Added sugars: Sugar
Quantity of added sugars: 0%Search for products in the same category without added sugars: Refrigerated foodsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Egg yolk
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Vegetables (broccoli), green cabbage, brussels sprouts, kale, chicory, poppyseed dressing (soybean oil), sugar, water, cider vinegar, salt, orange juice, poppy seeds, egg yolk, xanthan gum, lemon juice concentrate, onion, lemon peel, cranberries (cranberries), sugar, sunflower oil, pumpkin seeds (pumpkin seeds), canola oil, saltIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Vegetables en:vegetable yes yes 52.2 4.3 100.0 broccoli en:broccoli yes yes 20057 52.2 4.3 100.0 green cabbage en:savoy-cabbage yes yes 20069 23.9 0.0 50.0 brussels sprouts en:brussels-sprouts yes yes 20058 12.0 0.0 33.3 kale en:kale yes yes 20218 6.0 0.0 25.0 chicory en:chicory yes yes 20026 3.0 0.0 20.0 poppyseed dressing en:poppyseed-dressing 1.5 0.0 16.7 soybean oil en:soya-oil yes yes no 17420 1.5 0.0 16.7 sugar en:sugar maybe yes 31016 0.7 0.0 11.8 water en:water yes yes 18066 0.4 0.0 11.8 cider vinegar en:cider-vinegar yes yes 11018 0.2 0.0 11.1 salt en:salt yes yes 11058 0.1 0.0 0.4 orange juice en:orange-juice yes yes 2070 0.0 0.0 0.4 poppy seeds en:poppyseed yes yes 11061 0.0 0.0 0.4 egg yolk en:egg-yolk no yes 22002 0.0 0.0 0.4 xanthan gum en:e415 yes yes 0.0 0.0 0.4 lemon juice concentrate en:concentrated-lemon-juice yes yes 2028 0.0 0.0 0.4 onion en:onion yes yes 20034 0.0 0.0 0.4 lemon peel en:lemon-peel yes yes 13009 0.0 0.0 0.4 cranberries en:cranberry yes yes 13113 0.0 0.0 0.4 cranberries en:cranberry yes yes 13113 0.0 0.0 0.4 sugar en:sugar maybe yes 31016 0.0 0.0 0.4 sunflower oil en:sunflower-oil yes yes no 17440 0.0 0.0 0.4 pumpkin seeds en:pumpkin-seed yes yes 20139 0.0 0.0 0.4 pumpkin seeds en:pumpkin-seed yes yes 20139 0.0 0.0 0.4 canola oil en:canola-oil yes yes no 17130 0.0 0.0 0.4 salt en:salt yes yes 11058 0.0 0.0 0.4
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic) - In contact with food
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
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Very small forest footprint
Almost no risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)Egg yolk Oeufs Importés 0.01 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
0.00 m² per kg of food
Data sources
Product added on by usda-ndb-import
Last edit of product page on by new-nutrition-bot.
Product page also edited by beniben, kiliweb, openfoodfacts-contributors, org-database-usda, packbot, yuka.ZWJzRkZmZ3dxOWtncGNjUTREck0zZlI1enBLNFdWNjhKZUJLSUE9PQ.