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Selects stir fry blend riced cauliflower with

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Barcode: 0719283543455 (EAN / EAN-13) 719283543455 (UPC / UPC-A)

Brand owner: Meijer, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables

Countries where sold: United States

Matching with your preferences

Health

Ingredients

21 ingredients

Precooked cauliflower (cauliflower, salt), precooked green peas, roasted red peppers, pre-cooked corn, water, soy sauce (water, soy, wheat, salt), spring onion, sesame oil, ginger, white wine vinegar, sugar, garlic, salt, dried porcini mushroom, white pep

Allergens: Gluten, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: White-pep
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: White-pep
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: White-pep
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: cauliflower (cauliflower, salt), green peas, red peppers, corn, water, soy sauce (water, soy, wheat, salt), spring onion, sesame oil, ginger, white wine vinegar, sugar, garlic, salt, dried porcini mushroom, white pep
cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 6.66666666666667 - percent_max: 100

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 6.17994100294984 - percent_max: 100

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48672566371683

green peas -> en:green-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 33.3333333333333

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48672566371683

spring onion -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 14.2857142857143

sesame oil -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 12.5

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 11.1111111111111

white wine vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.6548672566372

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.6548672566372

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48672566371683

dried porcini mushroom -> en:dried-cep - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 0.48672566371683

white pep -> en:white-pep - percent_min: 0 - percent_max: 0.48672566371683

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 89
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 1 / 5 (value: 2.6548672566372, rounded value: 2.65)

Fiber: 2 / 5 (value: 2.6548672566372, rounded value: 2.65)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 89.0909830729167, rounded value: 89.1)

Negative points: 2

Energy: 0 / 10 (value: 222, rounded value: 222)

Sugars: 0 / 10 (value: 2.6548672566372, rounded value: 2.65)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 194.690265486732, rounded value: 194.7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.65%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.487%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (113 g))	Compared to: Frozen vegetables
Energy	222 kj (53 kcal)	251 kj (60 kcal)	+3%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	5.31 g	6 g	-29%
Sugars	2.655 g	3 g	+5%
Fiber	2.655 g	3 g	-5%
Proteins	2.655 g	3 g	+6%
Salt	0.487 g	0.55 g	+229%
Potassium	159 mg	180 mg	-23%
Calcium	18 mg	20.3 mg	-38%
Iron	0.53 mg	0.599 mg	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	89.091 %	89.091 %

Serving size: 1 cup (113 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 9:38:28 PM CEST by org-database-usda
Last edit of product page on April 22, 2022, 8:10:17 PM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlkFneuuOrGrKGQfmpWOq1O7RFp_0R-Bow9ClH6o.

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Selects stir fry blend riced cauliflower with