White chocolate macadamia nutrition bar - Clif Bar And Company

Ingredients

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  71 ingredients

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  Lunapro (soy rice crisps [soy protein isolate, organic rice flour, calcium carbonate], organic toasted oats [organic rolled oats, organic dried cane syrup, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxseed), organic brown, rice syrup, organic coating (organic dried cane syrup, organic palm kernel solids, organic soy flour, organic soy lecithin, organic vanilla extract), inulin (chicory extract), macadamia nuts, macadamia nut butter, organic cashews, organic tapioca syrup solids, organic sunflower oil, vegetable glycerine, sea salt, natural flavors, organic natural flavor, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), d-calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium amino acid chelate, riboflavin (vit. b2), chromium amino acid chelate, ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.

  Allergens: Nuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Lunapro (soy rice crisps (soy protein isolate, rice flour, calcium carbonate), oats (rolled oats, cane syrup, natural vitamin e (antioxidant)), soybeans, soy flour, flaxseed), brown, rice syrup, coating (cane syrup, palm kernel, soy flour, soy lecithin, vanilla extract), inulin (chicory), macadamia nuts, macadamia nut butter, cashews, tapioca syrup, sunflower oil, vegetable glycerine, sea salt, natural flavors, natural flavor, natural vitamin e (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vitamin b3), ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vitamin b6), d-calcium pantothenate, beta carotene (vitamin a), manganese sulfate, selenium amino acid chelate, riboflavin (vitamin b2), chromium amino acid chelate, ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12), folic acid, cupric oxide, phytonadione (vitamin k), biotin, potassium iodide

  1. Lunapro -> en:lunapro - percent_min: 2.5 - percent_max: 100
     1. soy rice crisps -> en:soy-rice-crisps - percent_min: 0.5 - percent_max: 100
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.166666666666667 - percent_max: 100
        2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
        3. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     2. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
        1. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
        2. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
        3. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 16.6666666666667
           1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 16.6666666666667
     3. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 33.3333333333333
     4. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 25
     5. flaxseed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 20
  2. brown -> en:brown - labels: en:organic - percent_min: 0 - percent_max: 50
  3. rice syrup -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. coating -> en:coating - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
     2. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.5
     3. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 8.33333333333333
     4. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 6.25
     5. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 5
  5. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
     1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 20
  6. macadamia nuts -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 0 - percent_max: 16.6666666666667
  7. macadamia nut butter -> en:macadamia-nut-butter - percent_min: 0 - percent_max: 14.2857142857143
  8. cashews -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 12.5
  9. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
  10. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10
  11. vegetable glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
  12. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8996
  13. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  14. natural flavor -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  15. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 0.8996
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8996
  16. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  17. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8996
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  18. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  19. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  20. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.8996
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.8996
  21. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  22. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8996
  23. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.8996
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8996
  24. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.8996
  25. molybdenum glycinate -> en:molybdenum-glycinate - percent_min: 0 - percent_max: 0.8996
  26. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  27. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.8996
  28. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  29. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.8996
  30. selenium amino acid chelate -> en:selenium-amino-acid-chelate - percent_min: 0 - percent_max: 0.8996
  31. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  32. chromium amino acid chelate -> en:chromium-amino-acid-chelate - percent_min: 0 - percent_max: 0.8996
  33. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  34. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8996
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8996
  35. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8996
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8996
  36. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8996
  37. cupric oxide -> en:cupric-oxide - percent_min: 0 - percent_max: 0.8996
  38. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.8996
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  39. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  40. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8996

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.294921875, rounded value: 11.3)

  Negative points: 16

  • Energy: 5 / 10 (value: 1743, rounded value: 1743)
  • Sugars: 3 / 10 (value: 16.67, rounded value: 16.67)
  • Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)
  • Sodium: 3 / 10 (value: 359.84, rounded value: 359.8)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (16.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (48 g))	Compared to: Snacks
  Energy	1,743 kj (416 kcal)	837 kj (200 kcal)	-6%
  Fat	14.58 g	7 g	-26%
  Saturated fat	5.21 g	2.5 g	-32%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	56.25 g	27 g	-1%
  Sugars	16.67 g	8 g	-42%
  Fiber	6.2 g	2.98 g	+72%
  Insoluble fiber	2 g	0.96 g	-3%
  Proteins	16.67 g	8 g	+159%
  Salt	0.9 g	0.432 g	+50%
  Vitamin A	624.9 µg	300 µg	+2,332%
  Vitamin D	3.125 µg	1.5 µg	+209%
  Vitamin K	16.7 µg	8.02 µg	-80%
  Vitamin C (ascorbic acid)	25 mg	12 mg	+1,353%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	1.417 mg	0.68 mg	+232%
  Vitamin B3/PP (Niacin)	16.667 mg	8 mg	+201%
  Vitamin B6 (Pyridoxin)	3.333 mg	1.6 mg	+469%
  Vitamin B12 (cobalamin)	10 µg	4.8 µg	+594%
  Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+156%
  Potassium	240 mg	115 mg	-24%
  Calcium	729 mg	350 mg	+1,199%
  Phosphorus	417 mg	200 mg	+66%
  Iron	11.25 mg	5.4 mg	+454%
  Magnesium	83 mg	39.8 mg	-25%
  Zinc	10.94 mg	5.25 mg	+292%
  Copper	0.417 mg	0.2 mg	-58%
  Manganese	1 mg	0.48 mg	-34%
  Selenium	51 µg	24.5 µg	+72%
  Iodine	109 µg	52.3 µg	+75%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.295 %	11.295 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-80%

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.