Chocolate dipped coconut whole nutrition bar - Clif Bar And Company

Ingredients

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  74 ingredients

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  Lunapro (soy rice crisps [soy protein isolate, organic rice flour], organic toasted oats [organic rolled oats, organic dried cane syrup, ascorbic acid, natural vitamin e (antioxidant)], organic roasted soybeans, organic soy flour, organic flaxmeal, organic brown rice syrup coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla), inulin (chicory extract), organic soy protein concentrate, organic coconut oil, organic coconut, almond butter, organic almonds, vegetable glycerin, organic oat syrup solids, organic dried cane syrup, organic sunflower oil, sea salt, organic natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vit. b6), calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium aac, riboflavin (vit. b2), chromium aac, ergocalciferol (vit. d2), thiamin (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Lunapro, soy rice crisps (soy protein isolate, rice flour), oats (rolled oats, cane syrup, ascorbic acid, natural vitamin e (antioxidant)), soybeans, soy flour, flaxmeal, brown rice syrup coating (cane syrup, cocoa, palm kernel oil, palm kernel, soy lecithin, vanilla), inulin (chicory), soy protein, coconut oil, coconut, almond butter, almonds, vegetable glycerin, oat, cane syrup, sunflower oil, sea salt, natural flavors, natural flavors, soy lecithin, natural vitamin e (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vitamin b3), ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), zinc oxide, molybdenum glycinate, pyridoxine hydrochloride (vitamin b6), calcium pantothenate, beta carotene (vitamin a), manganese sulfate, selenium aac, riboflavin (vitamin b2), chromium aac, ergocalciferol (vitamin d2), thiamin (vitamin b1), cyanocobalamin (vitamin b12), folic acid, cupric oxide, phytonadione (vitamin k), biotin, potassium iodide

  1. Lunapro -> en:lunapro - percent_min: 2.12765957446809 - percent_max: 100
  2. soy rice crisps -> en:soy-rice-crisps - percent_min: 0 - percent_max: 50
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
     2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25
  3. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
     1. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 33.3333333333333
     2. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
     3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
     4. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 8.33333333333333
        1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 8.33333333333333
  4. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 25
  5. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 20
  6. flaxmeal -> en:flaxmeal - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
  7. brown rice syrup coating -> en:brown-rice-syrup-coating - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
     2. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 7.14285714285714
     3. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 4.76190476190476
     4. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 3.57142857142857
     5. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.85714285714286
     6. vanilla -> en:vanilla - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
  8. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 12.5
  9. soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 11.1111111111111
  10. coconut oil -> en:coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 10
  11. coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 9.09090909090909
  12. almond butter -> en:almond-butter - percent_min: 0 - percent_max: 8.33333333333333
  13. almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 7.69230769230769
  14. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 7.14285714285714
  15. oat -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 6.66666666666667
  16. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 6.25
  17. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.88235294117647
  18. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8996
  19. natural flavors -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  20. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  21. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8996
  22. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 0.8996
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8996
  23. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  24. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8996
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  25. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  26. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  27. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.8996
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.8996
  28. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8996
  29. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8996
  30. tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 0.8996
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8996
  31. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.8996
  32. molybdenum glycinate -> en:molybdenum-glycinate - percent_min: 0 - percent_max: 0.8996
  33. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  34. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  35. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8996
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  36. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.8996
  37. selenium aac -> en:selenium-aac - percent_min: 0 - percent_max: 0.8996
  38. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  39. chromium aac -> en:chromium-aac - percent_min: 0 - percent_max: 0.8996
  40. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  41. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.8996
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8996
  42. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8996
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8996
  43. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8996
  44. cupric oxide -> en:cupric-oxide - percent_min: 0 - percent_max: 0.8996
  45. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.8996
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  46. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8996
  47. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8996

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.55907164228723, rounded value: 6.6)

  Negative points: 20

  • Energy: 5 / 10 (value: 1743, rounded value: 1743)
  • Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)
  • Saturated fat: 8 / 10 (value: 8.33, rounded value: 8.3)
  • Sodium: 3 / 10 (value: 359.84, rounded value: 359.8)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (20 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (8.33%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (18.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (48 g)	Compared to: Snacks
  Energy	1,743 kj (416 kcal)	837 kj (200 kcal)	-6%
  Fat	14.58 g	7 g	-26%
  Saturated fat	8.33 g	4 g	+8%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	54.17 g	26 g	-4%
  Sugars	18.75 g	9 g	-34%
  Fiber	6.2 g	2.98 g	+72%
  Soluble fiber	2 g	0.96 g	+96%
  Proteins	16.67 g	8 g	+159%
  Salt	0.9 g	0.432 g	+50%
  Vitamin A	624.9 µg	300 µg	+2,332%
  Vitamin D	3.125 µg	1.5 µg	+220%
  Vitamin K	16.7 µg	8.02 µg	-80%
  Vitamin C (ascorbic acid)	25 mg	12 mg	+1,353%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	1.417 mg	0.68 mg	+233%
  Vitamin B3/PP (Niacin)	16.667 mg	8 mg	+201%
  Vitamin B6 (Pyridoxin)	3.333 mg	1.6 mg	+470%
  Vitamin B12 (cobalamin)	10 µg	4.8 µg	+594%
  Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+156%
  Potassium	250 mg	120 mg	-21%
  Calcium	729 mg	350 mg	+1,199%
  Phosphorus	417 mg	200 mg	+66%
  Iron	11.25 mg	5.4 mg	+454%
  Magnesium	83 mg	39.8 mg	-25%
  Zinc	10.94 mg	5.25 mg	+292%
  Copper	0.417 mg	0.2 mg	-58%
  Manganese	1 mg	0.48 mg	-34%
  Selenium	51 µg	24.5 µg	+73%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.559 %	6.559 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.