LemonZest - Luna Bar - 1.69 oz

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Additive: E440 - Pectins
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Glucose syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  en: lunapro (soy rice crisps (soy protein isolate, rice flour, calcium carbonate), oats (rolled oats, cane syrup, natural vitamin e (antioxidant)), soybeans, soy flour, milled flaxseed), brown rice syrup, coating (cane syrup, palm kernel oil palm kernel solids, soy flour, soy lecithin, vanilla extract), inulin (chicory), soy butter (soybeans, soybean oil, salt), tapioca syrup, lemon fruit pieces (glucose syrup, pectin, citric acid, sodium bicarbonate, natural flavor), vegetable glycerin, sunflower oil, natural flavor, natural flavor, citric acid, sea salt, vitamins, minerals (dicalcium phosphate), calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit, b3), ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), zinc oxide molybdenum glycinate, pyridoxine hydrochloride (vit, b6), d-calcium pantothenate, beta carotene (vit, a), manganese sulfate, selenium amino acid chelate, riboflavin (vit, b2), chromium amino acid chelate, ergocalciferol (vit, d2), thiamine mononitrate (vit, k), biotin, potassium iodide

  1. lunapro -> en:lunapro - percent_min: 3.03030303030303 - percent_max: 100
     1. soy rice crisps -> en:soy-rice-crisps - percent_min: 0.606060606060606 - percent_max: 100
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.202020202020202 - percent_max: 100
        2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
        3. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     2. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
        1. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
        2. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
        3. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 16.6666666666667
           1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 16.6666666666667
     3. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 33.3333333333333
     4. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 25
     5. milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 20
  2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
     2. palm kernel oil palm kernel solids -> en:palm-kernel-oil-palm-kernel-solids - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
     3. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 11.1111111111111
     4. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 8.33333333333333
     5. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 6.66666666666667
  4. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 25
  5. soy butter -> en:soy-butter - labels: en:organic - percent_min: 0 - percent_max: 20
     1. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20
     2. soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 10
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4498
  6. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
  7. lemon fruit pieces -> en:lemon-fruit-pieces - percent_min: 0 - percent_max: 14.2857142857143
     1. glucose syrup -> en:glucose-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
     2. pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
     3. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
     4. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
     5. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.85714285714286
  8. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 12.5
  9. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111
  10. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  11. natural flavor -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  12. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  13. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.4498
  14. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
  15. minerals -> en:minerals - percent_min: 0 - percent_max: 0.4498
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
  16. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4498
  17. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
  18. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.4498
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.4498
  19. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.2249
  20. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. c -> en:c - percent_min: 0 - percent_max: 0.2249
  21. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. e -> en:e - percent_min: 0 - percent_max: 0.2249
  22. zinc oxide molybdenum glycinate -> en:zinc-oxide-molybdenum-glycinate - percent_min: 0 - percent_max: 0.4498
  23. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2249
  24. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.4498
  25. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. a -> en:a - percent_min: 0 - percent_max: 0.2249
  26. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.4498
  27. selenium amino acid chelate -> en:selenium-amino-acid-chelate - percent_min: 0 - percent_max: 0.4498
  28. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.2249
  29. chromium amino acid chelate -> en:chromium-amino-acid-chelate - percent_min: 0 - percent_max: 0.4498
  30. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2249
  31. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.4498
      1. vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
      2. k -> en:k - percent_min: 0 - percent_max: 0.2249
  32. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4498
  33. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4498

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.9393939393939, rounded value: 13.9)

  Negative points: 14

  • Energy: 4 / 10 (value: 1656, rounded value: 1656)
  • Sugars: 4 / 10 (value: 18.75, rounded value: 18.75)
  • Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)
  • Sodium: 1 / 10 (value: 179.92, rounded value: 179.9)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (12.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in high quantity (5.21%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (18.8%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.45%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (48 g))	Compared to: Protein bars
  Energy	1,656 kj (395 kcal)	795 kj (190 kcal)	+4%
  Fat	12.5 g	6 g	-15%
  Saturated fat	5.21 g	2.5 g	-20%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	58.33 g	28 g	+76%
  Sugars	18.75 g	9 g	+56%
  Fiber	6.2 g	2.98 g	-34%
  Insoluble fiber	2 g	0.96 g	+16%
  Proteins	16.67 g	8 g	-43%
  Salt	0.45 g	0.216 g	-19%
  Vitamin A	624.9 µg	300 µg	+412%
  Vitamin C (ascorbic acid)	25 mg	12 mg	+80%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	1.417 mg	0.68 mg	+59%
  Vitamin B3/PP (Niacin)	16.667 mg	8 mg	+109%
  Vitamin B6 (Pyridoxin)	3.333 mg	1.6 mg	+246%
  Folates (total folates)	833 µg	400 µg	+405%
  Vitamin B12 (cobalamin)	10 µg	4.8 µg	+443%
  Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+126%
  Potassium	229 mg	110 mg	-24%
  Calcium	729 mg	350 mg	+278%
  Phosphorus	417 mg	200 mg	+83%
  Iron	11.25 mg	5.4 mg	+231%
  Magnesium	83 mg	39.8 mg	-
  Zinc	10.94 mg	5.25 mg	+158%
  Copper	0.417 mg	0.2 mg	-37%
  Manganese	1 mg	0.48 mg	+11%
  Selenium	51 µg	24.5 µg	+61%
  Iodine	109 µg	52.3 µg	+90%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.939 %	13.939 %
  Vitamin K1 (Phylloquinone)	0 g	0 g

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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