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Cool Mint Chocolate Clif Energy Bar - Clif Bar - 68 g

Cool Mint Chocolate Clif Energy Bar - Product

Cool Mint Chocolate Clif Energy Bar - Clif Bar - 68 g

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Barcode: 0722252140036 (EAN / EAN-13) 722252140036 (UPC / UPC-A)

Common name: Cool Mint Chocolate Energy Bar

Quantity: 68 g

Brands: Clif Bar

Categories: Snacks, Sweet snacks, Cocoa and its products, Confectioneries, Bars, Chocolate candies, Bars-covered-with-chocolate

Labels, certifications, awards: Organic, No GMOs

Origin of the product and/or its ingredients: USA

Origin of ingredients: United States

Manufacturing or processing places: USA

Stores: Loblaws

Countries where sold: Canada

Matching with your preferences

Health

Ingredients

51 ingredients

BROWN RICE SYRUP, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, COCOA, SOY FLOUR*, DRIED CANE SYRUP*, DAT FLOUR, DAT HULL FIBRE, HIGH-OLEIC SUNFLOWER OIL*, NATURAL FLAVOURS, ALKALIZED COCOA, COCOA BUTTER**, SUNFLOWER OIL, MILLED FLAXSEED*, SALT, BARLEY MALT EXTRACT, UNSWEETENED CHOCOLATE, SOY LECITHIN, BAKING SODA. VITAMINS & MINERALS: POTASSIUM CITRATE, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, IRON, BETA-CAROTENE, VITAMINA PALMITATE, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS SOY, BARLEY, AND OATS. MAY CONTAIN WHEAT, TRITICALE, RYE, AND TRACES OF MILK. "ORGANIC

Allergens: Gluten, Soybeans

Traces: Gluten, Milk, Triticale

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E160ai

Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Dat-flour, Dat-hull-fibre, Milled-flaxseed, DL-alpha tocopheryl acetate, Zinc citrate, Manganese gluconate, Copper gluconate, Iron, Vitamina-palmitate, D-calcium-pantothenate, Sodium selenite, Folic acid, Thiamin mononitrate, Chromium chloride, Sodium molybdate, Cyanocobalamin,
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Dat-flour, Dat-hull-fibre, Milled-flaxseed, DL-alpha tocopheryl acetate, Zinc citrate, Manganese gluconate, Copper gluconate, Iron, Vitamina-palmitate, D-calcium-pantothenate, Sodium selenite, Folic acid, Thiamin mononitrate, Chromium chloride, Sodium molybdate, Cyanocobalamin,
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: BROWN RICE SYRUP, ROLLED OATS, CANE SYRUP, SOY PROTEIN ISOLATE, SOYBEANS, RICE FLOUR, COCOA, SOY FLOUR, CANE SYRUP, DAT FLOUR, DAT HULL FIBRE, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVOURS, ALKALIZED COCOA, COCOA BUTTER, SUNFLOWER OIL, MILLED FLAXSEED, SALT, BARLEY MALT EXTRACT, CHOCOLATE, SOY LECITHIN, BAKING SODA, VITAMINS, MINERALS (POTASSIUM CITRATE), DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, ZINC CITRATE, MANGANESE GLUCONATE, NIACINAMIDE, BIOTIN, COPPER GLUCONATE, IRON, BETA-CAROTENE, VITAMINA PALMITATE, D-CALCIUM PANTOTHENATE, SODIUM SELENITE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, ERGOCALCIFEROL, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN, TRITICALE, RYE, "
BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 100

ROLLED OATS -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

CANE SYRUP -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 33.3333333333333

SOY PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 25

SOYBEANS -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

RICE FLOUR -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667

COCOA -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 14.2857142857143

SOY FLOUR -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 12.5

CANE SYRUP -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 11.1111111111111

DAT FLOUR -> en:dat-flour - percent_min: 0 - percent_max: 10

DAT HULL FIBRE -> en:dat-hull-fibre - percent_min: 0 - percent_max: 9.09090909090909

HIGH-OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333

NATURAL FLAVOURS -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

ALKALIZED COCOA -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 5

COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5

SUNFLOWER OIL -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5

MILLED FLAXSEED -> en:milled-flaxseed - percent_min: 0 - percent_max: 5

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.588

BARLEY MALT EXTRACT -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

CHOCOLATE -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.588

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.588

BAKING SODA -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

MINERALS -> en:minerals - percent_min: 0 - percent_max: 0.588

POTASSIUM CITRATE -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

DICALCIUM PHOSPHATE -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

MAGNESIUM OXIDE -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

DL-ALPHA-TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.588

ZINC CITRATE -> en:zinc-citrate - percent_min: 0 - percent_max: 0.588

MANGANESE GLUCONATE -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.588

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.588

BIOTIN -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

COPPER GLUCONATE -> en:copper-gluconate - percent_min: 0 - percent_max: 0.588

IRON -> en:iron - percent_min: 0 - percent_max: 0.588

BETA-CAROTENE -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.588

VITAMINA PALMITATE -> en:vitamina-palmitate - percent_min: 0 - percent_max: 0.588

D-CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.588

SODIUM SELENITE -> en:sodium-selenite - percent_min: 0 - percent_max: 0.588

FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.588

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.588

THIAMINE MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.588

ERGOCALCIFEROL -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

CHROMIUM CHLORIDE -> en:chromium-chloride - percent_min: 0 - percent_max: 0.588

SODIUM MOLYBDATE -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.588

POTASSIUM IODIDE -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.588

CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.588

TRITICALE -> en:triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.588

RYE -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 0.588

" -> en: - labels: en:organic - percent_min: 0 - percent_max: 0.588

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 14.7, rounded value: 14.7)

Fiber: 5 / 5 (value: 5.88, rounded value: 5.88)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.0625, rounded value: 3.1)

Negative points: 13

Energy: 4 / 10 (value: 1540, rounded value: 1540)

Sugars: 6 / 10 (value: 29.4, rounded value: 29.4)

Saturated fat: 1 / 10 (value: 1.47, rounded value: 1.5)

Sodium: 2 / 10 (value: 235, rounded value: 235)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.62%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.47%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.588%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (68 g)	Compared to: Bars-covered-with-chocolate
Energy	1,540 kj (368 kcal)	1,046 kj (250 kcal)	-27%
Fat	6.62 g	4.5 g	-76%
Saturated fat	1.47 g	1 g	-90%
Monounsaturated fat	2.94 g	2 g	-63%
Polyunsaturated fat	2.21 g	1.5 g	+44%
Alpha-linolenic acid	0.147 g	0.1 g
Linoleic acid	1.47 g	1 g
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	64.7 g	44 g	+18%
Sugars	29.4 g	20 g	-33%
Fiber	5.88 g	4 g	+84%
Proteins	14.7 g	10 g	+118%
Salt	0.588 g	0.4 g	+94%
Vitamin A	368 µg	250 µg	+762%
Vitamin D	0.926 µg	0.63 µg	-57%
Vitamin E	3.68 mg	2.5 mg	-63%
Vitamin C (ascorbic acid)	0.018 mg	0.012 mg	-100%
Vitamin B1 (Thiamin)	0.515 mg	0.35 mg	-98%
Vitamin B2 (Riboflavin)	0.662 mg	0.45 mg	-93%
Vitamin B3/PP (Niacin)	13.7 mg	9.3 mg	-20%
Vitamin B6 (Pyridoxin)	0.662 mg	0.45 mg	-63%
Vitamin B9 (Folic acid)	110 µg	75 µg	-97%
Vitamin B12 (cobalamin)	0.368 µg	0.25 µg	-60%
Biotin	44.1 µg	30 µg
Vitamin B5 (Pantothenic acid)	2.21 mg	1.5 mg	-95%
Potassium	647 mg	440 mg	+102%
Calcium	429 mg	292 mg	+238%
Phosphorus	496 mg	337 mg	+73%
Iron	7.06 mg	4.8 mg	+164%
Magnesium	147 mg	100 mg	+16%
Zinc	5.74 mg	3.9 mg
Copper	0.875 mg	0.595 mg
Manganese	2.02 mg	1.375 mg
Selenium	23.5 µg	16 µg
Chromium	14.7 µg	10 µg
Molybdenum	29.4 µg	20 µg
Iodine	56.9 µg	38.7 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.062 %	3.062 %

Serving size: 68 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

1 x Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Medium

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Data sources

Product added on November 6, 2018, 10:14:39 PM CET by kiliweb
Last edit of product page on July 20, 2022, 10:14:33 PM CEST by magician.
Product page also edited by jecrivaine, omnomnotes-app, openfoodfacts-contributors, yuka.UWI0dE1hYzhuNmN3eXRnRS9VeUo4OVphN0tTRkEyT09KckJPSVE9PQ, yuka.Uy8wZEl2bGZ2TVJVbzlzQ3hRcnMrZDlGL3M2VlRXT3FGc1FVSVE9PQ.

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Cool Mint Chocolate Clif Energy Bar - Clif Bar - 68 g