arrow_upward

Iced Oatmeal Cookie – Clif ZBar – 7.62 oz (216 g), 6x 1.27 oz (36 g) bars

Iced Oatmeal Cookie – Clif ZBar – 7.62 oz (216 g), 6x 1.27 oz (36 g) bars

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
0722252194305(EAN / EAN-13) 722252194305 (UPC / UPC-A)

Common name: Baked whole grain energy snack bars

Quantity: 7.62 oz (216 g), 6x 1.27 oz (36 g) bars

Packaging: card-box

Brands: Clif ZBar

Brand owner: Clif Bar and Company

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Cereal bars, Bodybuilding supplements, Energy bars

Labels, certifications, awards: No GMOs, Organic, Carbon compensated product, Kosher, USDA Organic, Climate Neutral Certified, Orthodox Union Kosher, Certified Organic by QAI

Stores: Big Y

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score not applicable
Not applicable for the category: Dietary supplements
⚠ ️Nutri-Score not applicable for this product category.
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.73%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Energy bars
Energy	~ 1833.86444444444 kJ (416 kcal)	1,709.929 kj (398 kcal) (+7%)
Fat	13.9 g	15.725 g (-12%)
Saturated fat	2.78055555555556 g	4.972 g (-44%)
Carbohydrates	69.4444444444444 g	46.455 g (+49%)
Sugars	27.8 g	23.915 g (+16%)
Added sugars	22.2222222222222 g	10.12 g (+120%)
Starch	0 g	1.831 g (-100%)
Fiber	5.56111111111111 g	7.455 g (-25%)
Proteins	5.56 g	16.528 g (-66%)
Salt	0.73 g	0.417 g (+75%)
Sodium	0.292 g	0.167 g (+75%)
Vitamin A	0 g	12.424 µg (-100%)
Vitamin E	0.00333333333333333 g	3.152 mg (+6%)
Vitamin K	0 g	0.34 µg (-100%)
Vitamin C (ascorbic acid)	0 g	7.53 mg (-100%)
Potassium	0.225 g	408.064 mg (-45%)
Calcium	0.0417 g	95.771 mg (-56%)
Phosphorus	0.138888888888889 g	164.642 mg (-16%)
Iron	0.00194444444444444 g	2.719 mg (-28%)
Magnesium	0.0694444444444444 g	79.415 mg (-13%)
Zinc	0 g	1.187 mg (-100%)
Copper	0 g	0.34 mg (-100%)
Manganese	0 g	0.715 mg (-100%)
Selenium	0 g	4.579 µg (-100%)
Caffeine	0 g	14.713 mg (-100%)
Fruits‚ vegetables‚ legumes	~ 11.71875 %	14.107 % (-17%)
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (36 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1833.86444444444 kJ (416 kcal)	? kcal (416 kcal)	? kcal (150 kcal)	?
Fat	13.9 g	?	5.004 g	?
Saturated fat	2.78055555555556 g	?	1.001 g	?
Carbohydrates	69.4444444444444 g	?	25 g	?
Sugars	27.8 g	?	10.008 g	?
Added sugars	22.2222222222222 g	22.2222222222222 g	0 g	~ 25.634765625 g
Starch	0 g	?	0 g	?
Fiber	5.56111111111111 g	?	2.002 g	?
Proteins	5.56 g	?	2.0016 g	?
Salt	0.73 g	?	0.2628 g	?
Sodium	0.292 g	?	0.10512 g	?
Vitamin A	0 g	?	0 g	?
Vitamin E	0.00333333333333333 g	3.33333333333333 mg	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C (ascorbic acid)	0 g	?	0 g	?
Potassium	0.225 g	?	0.081 g	?
Calcium	0.0417 g	?	0.015012 g	?
Phosphorus	0.138888888888889 g	138.888888888889 mg	0 g	?
Iron	0.00194444444444444 g	1.94444444444444 mg	0.00555555555555555 g	?
Magnesium	0.0694444444444444 g	69.4444444444444 mg	0 g	?
Zinc	0 g	?	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	?	0 g	?
Selenium	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits‚ vegetables‚ legumes	~ 11.71875 %	?	?	~ 11.71875 %
Choline	0 g	?	0 g	?

Serving size: 1 bar (36 g)

Ingredients

20 ingredients
OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

Allergens: gluten, soybeans

Traces: gluten, milk, nuts, peanuts, sesame seeds
- Ingredient information
  - oat-blend: 53.1% (estimate)
  - — oat flakes: 27.6% (estimate)
  - — oat flour: 12.8% (estimate)
  - — oat fibre: 12.8% (estimate)
  - tapioca syrup: 23.4% (estimate)
  - fig-paste: 11.7% (estimate)
  - sunflower: 5.9% (estimate)
  - soya oil: 2.9% (estimate)
  - cane sugar: < 2% (estimate)
  - cane sugar syrup: < 2% (estimate)
  - cocoa butter: < 2% (estimate)
  - natural flavouring: < 2% (estimate)
  - soya flour: < 2% (estimate)
  - E500ii: < 2% (estimate)
  - salt: < 2% (estimate)
  - cinnamon: < 2% (estimate)
  - soya lecithin: < 2% (estimate)
  - vanilla extract: < 2% (estimate)
  - E306: < 2% (estimate)
  - — Antioxidant: < 2% (estimate)

Contains added sugars (22%)
Added sugars: tapioca syrup, cane sugar, cane sugar syrup
Quantity of added sugars: 22%

Search for products in the same category without added sugars: Energy bars
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: flavouring

Ingredient: vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: cane sugar, natural flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER, SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max
OAT BLEND	en:oat-blend						53.1	6.2	100.0
ROLLED OATS	en:oat-flakes	yes	yes		9311		27.6	2.1	100.0
OAT FLOUR	en:oat-flour	yes	yes		9310		12.8	0.0	50.0
OAT FIBER	en:oat-fibre	yes	yes		9310		12.8	0.0	33.3
TAPIOCA SYRUP	en:tapioca-syrup	yes	yes	no			23.4	0.0	50.0
FIG PASTE	en:fig-paste	yes	yes		13012		11.7	0.0	33.3
SUNFLOWER	en:sunflower	yes	yes				5.9	0.0	25.0
SOYBEAN OIL	en:soya-oil	yes	yes	no	17420		2.9	0.0	20.0
CANE SUGAR	en:cane-sugar	maybe	yes			31016	1.5	0.0	10.0
CANE SYRUP	en:cane-sugar-syrup	yes	yes				0.7	0.0	10.0
COCOA BUTTER	en:cocoa-butter	yes	yes		16030		0.4	0.0	10.0
NATURAL FLAVORS	en:natural-flavouring	maybe	maybe				0.2	0.0	5.0
SOY FLOUR	en:soya-flour	yes	yes		20900		0.1	0.0	5.0
BAKING SODA	en:e500ii	yes	yes				0.0	0.0	5.0
SALT	en:salt	yes	yes		11058		0.0	0.0	0.3
CINNAMON	en:cinnamon	yes	yes				0.0	0.0	0.3
SOY LECITHIN	en:soya-lecithin	yes	yes		42200		0.0	0.0	0.3
VANILLA EXTRACT	en:vanilla-extract	yes	yes		11065		0.0	0.0	0.3
MIXED TOCOPHEROLS	en:e306	yes	yes				0.0	0.0	0.3
ANTIOXIDANT	en:antioxidant						0.0	0.0	0.3

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Add a category

Packaging

Packaging with a medium impact

Packaging parts

1 × Box 216 g (Paperboard)

6 × wrapper 36 g (composite material)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Iced Oatmeal Cookie - Recycling instructions and/or packaging information — ⚑

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.

Report this product to our moderators

Data sources

Product added on March 9, 2017, 2:05:44 PM CET by usda-ndb-import
Last edit of product page on April 6, 2026, 8:35:01 PM CEST by municorn-calorie-counter-app.
Product page also edited by foodless, kiliweb, macrofactor, org-database-usda, sierrakomodo, swipe-studio, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllBOXdSFgz3GaAPkp1-L_omEMY7PW-tCyKbnFas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Sign-in to add or edit properties

Scan a product

Iced Oatmeal Cookie – Clif ZBar – 7.62 oz (216 g), 6x 1.27 oz (36 g) bars