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Zbar - Clif Bar And Company

Zbar - Clif Bar And Company

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Barcode: 0722252194985 (EAN / EAN-13) 722252194985 (UPC / UPC-A)

Brands: Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

59 ingredients

organic oat blend(organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic cane syrup, organic fig paste, organic soy white chocolate(organic dried cane syrup, organic cocoa butter, organic soy flour, organic soy lecithin, organic vanilla extract), organic soy butter(organic roasted soybeans, organic soybean oil, salt), organic white coating(organic dried cane syrup, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic milled flaxseed, organic sunflower oil, natural flavors, baking soda, seas salt, organic cinnamon, vitamins , minerals: calcium car bonate, dicalcium phosphate, ascorbic acid(vit, c), ferric orthophosphate(iron), zinc oxide, niacinamide(vit, b3), beta carotene(vit, a), thiamin mononitrate(vit, b1), riboflavin(vit, b2), pyridoxine hydrochloride(vit, b6), folic acid(vit, b9), cyanocobalamin(vit, b12)

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Oat-blend, Soy-white-chocolate, Soy-butter, White-coating, Milled-flaxseed, Calcium-car-bonate, C, A
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Vegan status unknown
Unrecognized ingredients: Oat-blend, Cane sugar syrup, Soy-white-chocolate, Cane sugar syrup, Soy-butter, White-coating, Cane sugar syrup, Milled-flaxseed, Calcium-car-bonate, C, Ferric orthophosphate, Iron, Zinc oxide, A, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Oat-blend, Cane sugar syrup, Soy-white-chocolate, Cane sugar syrup, Soy-butter, White-coating, Cane sugar syrup, Milled-flaxseed, Calcium-car-bonate, C, Ferric orthophosphate, Iron, Zinc oxide, A, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: oat blend (rolled oats, oat flour, oat fiber), tapioca syrup, cane syrup, fig paste, soy white chocolate (cane syrup, cocoa butter, soy flour, soy lecithin, vanilla extract), soy butter (soybeans, soybean oil, salt), white coating (cane syrup, cocoa butter, soy lecithin, vanilla extract), milled flaxseed, sunflower oil, natural flavors, baking soda, seas salt, cinnamon, vitamins, minerals (calcium car bonate), dicalcium phosphate, ascorbic acid (vit, c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit, b3), beta carotene (vit, a), thiamin mononitrate (vit, b1), riboflavin (vit, b2), pyridoxine hydrochloride (vit, b6), folic acid (vit, b9), cyanocobalamin (vit, b12)
oat blend -> en:oat-blend - labels: en:organic - percent_min: 3.84615384615385 - percent_max: 100

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 1.28205128205128 - percent_max: 100

oat flour -> en:oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

fig paste -> en:fig-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 0 - percent_max: 25

soy white chocolate -> en:soy-white-chocolate - labels: en:organic - percent_min: 0 - percent_max: 20

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 10

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 6.66666666666667

soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 4

soy butter -> en:soy-butter - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 16.6666666666667

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 8.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.72916666666667

white coating -> en:white-coating - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 7.14285714285714

soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4.76190476190476

vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 3.57142857142857

milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 12.5

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

seas salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.72916666666667

cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

minerals -> en:minerals - percent_min: 0 - percent_max: 0.72916666666667

calcium car bonate -> en:calcium-car-bonate - percent_min: 0 - percent_max: 0.72916666666667

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

c -> en:c - percent_min: 0 - percent_max: 0.364583333333335

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.72916666666667

iron -> en:iron - percent_min: 0 - percent_max: 0.72916666666667

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.72916666666667

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.364583333333335

beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

a -> en:a - percent_min: 0 - percent_max: 0.364583333333335

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b1 -> en:thiamin - percent_min: 0 - percent_max: 0.364583333333335

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.364583333333335

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.364583333333335

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.364583333333335

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.72916666666667

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.72916666666667

b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.364583333333335

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.5555555555556, rounded value: 5.56)

Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.76081730769231, rounded value: 6.8)

Negative points: 16

Energy: 5 / 10 (value: 1743, rounded value: 1743)

Sugars: 6 / 10 (value: 27.777777777778, rounded value: 27.78)

Saturated fat: 2 / 10 (value: 2.7777777777778, rounded value: 2.8)

Sodium: 3 / 10 (value: 291.666666666668, rounded value: 291.7)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.78%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (27.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.729%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (36 g)	Compared to: Snacks
Energy	1,743 kj (416 kcal)	627 kj (150 kcal)	-6%
Fat	13.889 g	5 g	-30%
Saturated fat	2.778 g	1 g	-64%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	66.667 g	24 g	+18%
Sugars	27.778 g	10 g	-3%
Fiber	8.3 g	2.99 g	+130%
Soluble fiber	6 g	2.16 g	+488%
Insoluble fiber	6 g	2.16 g	+191%
Proteins	5.556 g	2 g	-14%
Salt	0.729 g	0.263 g	+22%
Vitamin A	249.9 µg	90 µg	+872%
Vitamin C (ascorbic acid)	58.3 mg	21 mg	+3,290%
Vitamin B1 (Thiamin)	1 mg	0.36 mg	+208%
Vitamin B2 (Riboflavin)	0.708 mg	0.255 mg	+66%
Vitamin B3/PP (Niacin)	11.111 mg	4 mg	+101%
Vitamin B6 (Pyridoxin)	1.111 mg	0.4 mg	+90%
Vitamin B12 (cobalamin)	1.67 µg	0.601 µg	+16%
Potassium	236 mg	85 mg	-25%
Calcium	556 mg	200 mg	+891%
Phosphorus	56 mg	20.2 mg	-78%
Iron	5 mg	1.8 mg	+146%
Zinc	6.67 mg	2.4 mg	+139%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.761 %	6.761 %

Serving size: 36 g

Environment

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Data sources

Product added on March 10, 2017, 11:51:28 AM CET by usda-ndb-import
Last edit of product page on May 19, 2021, 9:44:04 PM CEST by kiliweb.
Product page also edited by inf, org-database-usda, yuka.U2E1ZklZa0tsTU1rbzhjZW9RanVwY01xN0lTdGZFKzRNN29USVE9PQ, yuka.Uop4N_6VB8gIRsf0zKAJ4ySmTczwKNF3NUddow, yuka.sY2b0xO6T85zoF3NwEKvlkFVCYfS_RXBFiXinR2U2sqJH4LiYfdP7I_2NKg.

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Zbar - Clif Bar And Company