Whole nutrition bar for women - Luna

Ingredients

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  80 ingredients

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  Lunapro (cocoa soy rice crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, alkalized cocoa], organic soy protein, organic flaxmeal), organic brown rice syrup, caramel (organic dried cane syrup, organic brown rice syrup, organic cane syrup, cocoa butter, water, soy protein concentrate, natural flavors, salt, organic soy lecithin), coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel oil, organic soy lecithin, organic vanilla), organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, soy lecithin, natural flavors), walnuts, inulin (chicory extract), vegetable glycerin, organic unsweetened chocolate, organic cocoa, organic alkalized cocoa, organic chocolate flavor, organic sunflower oil, sea salt, natural flavor. vitamins & minerals: dicalcium phosphate, calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vit. b3), ascorbic acid (vit. c), tocopheryl acetate (vit. e), zinc oxide, molybdenum glycinate, pyridoxine (vit. b6), calcium pantothenate, beta carotene (vit. a), manganese sulfate, selenium aac, riboflavin (vit. b2), chromium aac, ergocalciferol (vit. d2), thiamin (vit. b1), cyanocobalamin (vit. b12), folic acid, cupric oxide, phytonadione (vit. k), biotin, potassium iodide.

  Allergens: Nuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Lunapro (cocoa soy rice crisps (soy protein isolate, rice flour, alkalized cocoa, alkalized cocoa), soy protein, flaxmeal), brown rice syrup, caramel (cane syrup, brown rice syrup, cane syrup, cocoa butter, water, soy protein, natural flavors, salt, soy lecithin), coating (cane syrup, cocoa, palm kernel oil, palm kernel oil, soy lecithin, vanilla), chocolate chips (cane syrup, chocolate, cocoa butter, soy lecithin, natural flavors), walnuts, inulin (chicory), vegetable glycerin, chocolate, cocoa, alkalized cocoa, chocolate flavor, sunflower oil, sea salt, natural flavor, vitamins, minerals (dicalcium phosphate), calcium carbonate, magnesium oxide, ferrous fumarate (iron), niacinamide (vitamin b3), ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), zinc oxide, molybdenum glycinate, pyridoxine (vitamin b6), calcium pantothenate, beta carotene (vitamin a), manganese sulfate, selenium aac, riboflavin (vitamin b2), chromium aac, ergocalciferol (vitamin d2), thiamin (vitamin b1), cyanocobalamin (vitamin b12), folic acid, cupric oxide, phytonadione (vitamin k), biotin, potassium iodide

  1. Lunapro -> en:lunapro - percent_min: 2.5 - percent_max: 100
     1. cocoa soy rice crisps -> en:cocoa-soy-rice-crisps - percent_min: 0.833333333333333 - percent_max: 100
        1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.208333333333333 - percent_max: 100
        2. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 50
        3. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 33.3333333333333
        4. alkalized cocoa -> en:cocoa-processed-with-alkali - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 25
     2. soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 50
     3. flaxmeal -> en:flaxmeal - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
     2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     3. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111
     4. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.33333333333333
     5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.66666666666667
     6. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 5.55555555555556
     7. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476
     8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8325
     9. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8325
  4. coating -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
     2. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 12.5
     3. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 8.33333333333333
     4. palm kernel oil -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 6.25
     5. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
     6. vanilla -> en:vanilla - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
  5. chocolate chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 20
     1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20
     2. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
     3. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667
     4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
     5. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
  6. walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 16.6666666666667
  7. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 14.2857142857143
  8. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 12.5
  9. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
  10. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 10
  11. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 9.09090909090909
  12. chocolate flavor -> en:chocolate-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  13. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5
  14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8325
  15. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  16. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  17. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8325
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  18. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  19. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  20. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.8325
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.8325
  21. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  22. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8325
  23. tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 0.8325
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8325
  24. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.8325
  25. molybdenum glycinate -> en:molybdenum-glycinate - percent_min: 0 - percent_max: 0.8325
  26. pyridoxine -> en:pyridoxine - percent_min: 0 - percent_max: 0.8325
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  27. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  28. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8325
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  29. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.8325
  30. selenium aac -> en:selenium-aac - percent_min: 0 - percent_max: 0.8325
  31. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  32. chromium aac -> en:chromium-aac - percent_min: 0 - percent_max: 0.8325
  33. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  34. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.8325
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8325
  35. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8325
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8325
  36. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8325
  37. cupric oxide -> en:cupric-oxide - percent_min: 0 - percent_max: 0.8325
  38. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.8325
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  39. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  40. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8325

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.28515625, rounded value: 2.3)

  Negative points: 19

  • Energy: 4 / 10 (value: 1569, rounded value: 1569)
  • Sugars: 6 / 10 (value: 27.08, rounded value: 27.1)
  • Saturated fat: 6 / 10 (value: 6.25, rounded value: 6.3)
  • Sodium: 3 / 10 (value: 333, rounded value: 333)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (19 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (12.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (6.25%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (27.1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.833%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (48 g))	Compared to: Snacks
  Energy	1,569 kj (375 kcal)	753 kj (180 kcal)	-15%
  Fat	12.5 g	6 g	-37%
  Saturated fat	6.25 g	3 g	-19%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	54.17 g	26 g	-4%
  Sugars	27.08 g	13 g	-5%
  Fiber	6.2 g	2.98 g	+72%
  Insoluble fiber	2 g	0.96 g	-3%
  Proteins	16.67 g	8 g	+159%
  Salt	0.832 g	0.4 g	+39%
  Vitamin A	624.9 µg	300 µg	+2,332%
  Vitamin D	3.125 µg	1.5 µg	+198%
  Vitamin C (ascorbic acid)	25 mg	12 mg	+1,353%
  Vitamin B1 (Thiamin)	3 mg	1.44 mg	+820%
  Vitamin B2 (Riboflavin)	1.417 mg	0.68 mg	+232%
  Vitamin B3/PP (Niacin)	16.667 mg	8 mg	+201%
  Vitamin B6 (Pyridoxin)	3.333 mg	1.6 mg	+469%
  Folates (total folates)	833 µg	400 µg	+717%
  Vitamin B12 (cobalamin)	10 µg	4.8 µg	+594%
  Vitamin B5 (Pantothenic acid)	8.333 mg	4 mg	+156%
  Potassium	271 mg	130 mg	-14%
  Calcium	729 mg	350 mg	+1,199%
  Phosphorus	417 mg	200 mg	+66%
  Iron	11.25 mg	5.4 mg	+454%
  Magnesium	83 mg	39.8 mg	-25%
  Zinc	10.94 mg	5.25 mg	+292%
  Copper	0.417 mg	0.2 mg	-58%
  Manganese	1 mg	0.48 mg	-35%
  Selenium	51 µg	24.5 µg	+72%
  Iodine	109 µg	52.3 µg	+75%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.285 %	2.285 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-80%

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.