Whole Nutrition Bar, Dark Chocolate Mocha Almond - Luna

Ingredients

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  52 ingredients

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  Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic alkalized cocoa), organic tapioca syrup, organic cashews, organic almonds, almond butter, organic dried cane syrup, organic sunflower oil, organic unsweetened chocolate, organic cocoa, inulin (chicory extract), vegetable glycerin, coffee extract (contains caffeine), natural flavors, organic palm kernel solids, sea salt, palm kernel oil++, organic cocoa butter, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins and minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

  Allergens: Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Protein grain blend (soy protein isolate, rolled oats, rice flour, alkalized cocoa), tapioca syrup, cashews, almonds, almond butter, cane syrup, sunflower oil, chocolate, cocoa, inulin (chicory), vegetable glycerin, coffee (contains caffeine), natural flavors, palm kernel, sea salt, palm kernel oil++, cocoa butter, soy lecithin, vanilla extract, mixed tocopherols (antioxidant), vitamins, minerals (dicalcium phosphate), calcium carbonate, ascorbic acid (vitamin c), ferrous fumarate (iron), niacinamide (vitamin b3), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), ergocalciferol (vitamin d2), folic acid, cyanocobalamin (vitamin b12)

  1. Protein grain blend -> en:protein-grain-blend - percent_min: 2.94117647058824 - percent_max: 100
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.735294117647059 - percent_max: 100
     2. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
     3. rice flour -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 33.3333333333333
     4. alkalized cocoa -> en:cocoa-processed-with-alkali - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 25
  2. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
  3. cashews -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 33.3333333333333
  4. almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25
  5. almond butter -> en:almond-butter - percent_min: 0 - percent_max: 20
  6. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
  7. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 14.2857142857143
  8. chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  9. cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111
  10. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
      1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 10
  11. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 9.09090909090909
  12. coffee -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 0 - percent_max: 8.33333333333333
      1. contains caffeine -> en:caffeine - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  14. palm kernel -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 5
  15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8325
  16. palm kernel oil++ -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 0.8325
  17. cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 0.8325
  18. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8325
  19. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.8325
  20. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.8325
  21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  22. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8325
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  23. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  24. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.8325
  25. ferrous fumarate -> en:iron-fumarate - percent_min: 0 - percent_max: 0.8325
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.8325
  26. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8325
  27. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.8325
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.8325
  28. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8325
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  29. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  30. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  31. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8325
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8325
  32. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8325
  33. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8325
  34. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.8325
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.8325

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 18

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)
  • Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 18.2933134191176, rounded value: 18.3)

  Negative points: 14

  • Energy: 5 / 10 (value: 1795, rounded value: 1795)
  • Sugars: 2 / 10 (value: 11.9, rounded value: 11.9)
  • Saturated fat: 4 / 10 (value: 4.76, rounded value: 4.8)
  • Sodium: 3 / 10 (value: 333, rounded value: 333)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (19.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.76%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (11.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.833%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (42 g))	Compared to: Snacks
  Energy	1,795 kj (429 kcal)	754 kj (180 kcal)	-3%
  Fat	19.05 g	8 g	-4%
  Saturated fat	4.76 g	2 g	-38%
  Monounsaturated fat	10.71 g	4.5 g	+16%
  Polyunsaturated fat	2.38 g	1 g	-59%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	50 g	21 g	-12%
  Sugars	11.9 g	5 g	-58%
  Fiber	7.1 g	2.98 g	+97%
  Insoluble fiber	2 g	0.84 g	-3%
  Proteins	16.67 g	7 g	+159%
  Salt	0.832 g	0.35 g	+39%
  Vitamin A	357 µg	150 µg	+1,289%
  Vitamin D	3.575 µg	1.5 µg	+258%
  Vitamin C (ascorbic acid)	21.4 mg	8.99 mg	+1,144%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.405 mg	0.17 mg	-5%
  Vitamin B3/PP (Niacin)	4.762 mg	2 mg	-14%
  Vitamin B6 (Pyridoxin)	0.476 mg	0.2 mg	-19%
  Folates (total folates)	143 µg	60.1 µg	+40%
  Vitamin B12 (cobalamin)	1.43 µg	0.601 µg	-1%
  Potassium	298 mg	125 mg	-6%
  Calcium	833 mg	350 mg	+1,385%
  Phosphorus	595 mg	250 mg	+137%
  Iron	10.71 mg	4.5 mg	+428%
  Magnesium	95 mg	39.9 mg	-14%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	18.293 %	18.293 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.