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Cliff bar og - Clif Bar

Cliff bar og - Clif Bar

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Barcode: 0722252500038 (EAN / EAN-13) 722252500038 (UPC / UPC-A)

Brands: Clif Bar, Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

51 ingredients

organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic soy flour, organic oat fiber, rice flour, natural flavors, organic soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12)

Allergens: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E341ii - Dicalcium phosphate

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Molasses-powder, C, E, A, Thiamiine-mononitrate, Cyanocabalamin
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Molasses-powder, C, DL-alpha tocopheryl acetate, E, A, Thiamiine-mononitrate, Thiamin, Cyanocabalamin, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Molasses-powder, C, DL-alpha tocopheryl acetate, E, A, Thiamiine-mononitrate, Thiamin, Cyanocabalamin, Vitamin b12
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: brown rice syrup, rolled oats, raisins, soy protein isolate, cane syrup, walnuts, soybeans, soy flour, oat fiber, rice flour, natural flavors, soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12)
brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50

raisins -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 33.3333333333333

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 25

cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20

walnuts -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 16.6666666666667

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 14.2857142857143

soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 12.5

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 10

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 5

molasses powder -> en:molasses-powder - percent_min: 0 - percent_max: 5

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51470588235295

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.51470588235295

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.51470588235295

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

minerals -> en:minerals - percent_min: 0 - percent_max: 0.51470588235295

dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

c -> en:c - percent_min: 0 - percent_max: 0.257352941176475

dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

e -> en:e - percent_min: 0 - percent_max: 0.257352941176475

beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

a -> en:a - percent_min: 0 - percent_max: 0.257352941176475

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.257352941176475

ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.257352941176475

thiamiine mononitrate -> en:thiamiine-mononitrate - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

b1 -> en:thiamin - percent_min: 0 - percent_max: 0.257352941176475

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.257352941176475

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.257352941176475

cyanocabalamin -> en:cyanocabalamin - percent_min: 0 - percent_max: 0.51470588235295

vit -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51470588235295

b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.257352941176475

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13.235294117647, rounded value: 13.24)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14.3649193548387, rounded value: 14.4)

Negative points: 12

Energy: 4 / 10 (value: 1538, rounded value: 1538)

Sugars: 6 / 10 (value: 30.882352941176, rounded value: 30.88)

Saturated fat: 0 / 10 (value: 0.73529411764706, rounded value: 0.7)

Sodium: 2 / 10 (value: 205.88235294118, rounded value: 205.9)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.82%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.735%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.515%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
Energy	1,538 kj (367 kcal)	1,050 kj (250 kcal)	-17%
Fat	8.824 g	6 g	-55%
Saturated fat	0.735 g	0.5 g	-90%
Monounsaturated fat	1.47 g	1 g	-84%
Polyunsaturated fat	4.41 g	3 g	-23%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	63.235 g	43 g	+12%
Sugars	30.882 g	21 g	+8%
Fiber	7.4 g	5.03 g	+105%
Insoluble fiber	6 g	4.08 g	+191%
Proteins	13.235 g	9 g	+105%
Salt	0.515 g	0.35 g	-14%
Vitamin A	220.5 µg	150 µg	+758%
Vitamin D	2.2 µg	1.5 µg	+125%
Vitamin C (ascorbic acid)	8.8 mg	5.98 mg	+412%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.25 mg	0.17 mg	-41%
Vitamin B3/PP (Niacin)	2.941 mg	2 mg	-47%
Vitamin B6 (Pyridoxin)	0.294 mg	0.2 mg	-50%
Vitamin B12 (cobalamin)	0.88 µg	0.598 µg	-39%
Potassium	353 mg	240 mg	+12%
Calcium	294 mg	200 mg	+424%
Phosphorus	368 mg	250 mg	+47%
Iron	2.65 mg	1.8 mg	+31%
Magnesium	118 mg	80.2 mg	+7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.365 %	14.365 %

Serving size: 1 BAR (68 g)

Environment

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 11:29:42 AM CET by usda-ndb-import
Last edit of product page on August 2, 2021, 9:59:41 PM CEST by kiliweb.
Product page also edited by autorotate-bot, inf, openfoodfacts-contributors, org-database-usda, yuka.VnFFZ0hhSUZ1YWNGaGZjem9nM1h3UFY1bUppTlZFQ1FLYnRQSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhFoC_vXqyPOKwLVq3OIwYqqJaG4TIBc37ihIqg, yuka.sY2b0xO6T85zoF3NwEKvlkh3V-LaqTPPaRH5nEHQ5umJdrzuf89Sx5qibqs.

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Cliff bar og - Clif Bar