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CLIF BUILDERS PROTEIN bar - Clif Bar And Company

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CLIF BUILDERS PROTEIN bar - Clif Bar And Company

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Barcode: 0722252601421 (EAN / EAN-13) 722252601421 (UPC / UPC-A)

Brands: Clif Bar And Company

Brand owner: Clif Bar and Company

Categories: Snacks, Dietary supplements, Bodybuilding supplements, Protein bars

Stores: Woolworths

Countries where sold: Australia, United States

Matching with your preferences

Health

Ingredients

  • icon

    57 ingredients

    Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic dried cane syrup, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic almonds, rice starch, cocoa butter, inulin (chicory extract), organic flaxseed, organic oats fiber, organic sunflower oil, soy lecithin, salt, vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c). tocopheryl acetate (vit. e). ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, phytonadione (vit. k1), biotin, niacinamide (vit. b3), calcium pantothenate (vit. b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vit. b1), chromium chloride, cyanocobalamin (vit. b12), sodium molybdate, folic acid (vit. b9), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
    Allergens: Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E422 - Glycerol
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E322i - Lecithin

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341ii - Dicalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm kernel oil
  • icon

    Vegan status unknown

    Unrecognized ingredients: Cane sugar syrup, Vegetable-glycerin, Vitamin C, Tocopheryl-acetate, Vitamin E, Ferric orthophosphate, Iron, Zinc citrate, Phytonadione, Potassium-iodine, Manganese gluconate, Copper gluconate, Sodium selenite, Thiamin, Thiamin, Chromium chloride, Cyanocobalamin, Vitamin b12, Sodium molybdate, Folic acid, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Cane sugar syrup, Vegetable-glycerin, Vitamin C, Tocopheryl-acetate, Vitamin E, Ferric orthophosphate, Iron, Zinc citrate, Phytonadione, Potassium-iodine, Manganese gluconate, Copper gluconate, Sodium selenite, Thiamin, Thiamin, Chromium chloride, Cyanocobalamin, Vitamin b12, Sodium molybdate, Folic acid, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Soy protein isolate, beet juice concentrate, brown rice syrup, cane syrup, palm kernel oil, rolled oats, chocolate, cocoa, soy protein, vegetable glycerin, natural flavors, almonds, rice starch, cocoa butter, inulin (chicory), flaxseed, oats fiber, sunflower oil, soy lecithin, salt, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), tocopheryl acetate (vitamin e), ferric orthophosphate (iron), beta carotene (vitamin a), zinc citrate, phytonadione (vitamin k1), biotin, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vitamin b1), chromium chloride, cyanocobalamin (vitamin b12), sodium molybdate, folic acid (vitamin b9), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6)
    1. Soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 2.32558139534884 - percent_max: 100
    2. beet juice concentrate -> en:beetroot-juice-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
    5. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20
    6. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. soy protein -> en:soy-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 10
    11. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    12. almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    14. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. chicory -> en:chicory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    16. flaxseed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    17. oats fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    18. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5
    19. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    20. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. minerals -> en:minerals - percent_min: 0 - percent_max: 4.54545454545455
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
    24. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 4.16666666666667
    25. tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 4
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 4
    26. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 3.84615384615385
      1. iron -> en:iron - percent_min: 0 - percent_max: 3.84615384615385
    27. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.7037037037037
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
    28. zinc citrate -> en:zinc-citrate - percent_min: 0 - percent_max: 3.57142857142857
    29. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 3.44827586206897
      1. vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
    30. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    31. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2258064516129
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2258064516129
    32. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      1. vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
    33. potassium iodine -> en:potassium-iodine - percent_min: 0 - percent_max: 3.03030303030303
    34. manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 2.94117647058824
    35. copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 2.85714285714286
    36. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 2.77777777777778
    37. thiamin -> en:thiamin - percent_min: 0 - percent_max: 2.77777777777778
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 2.77777777777778
    38. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 2.63157894736842
    39. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 2.63157894736842
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2.63157894736842
    40. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 2.5
    41. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.5
      1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 2.5
    42. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
    43. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 5 / 5 (value: 29.411764705882, rounded value: 29.41)
    • Fiber: 4 / 5 (value: 4.4117647058824, rounded value: 4.41)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 21

    • Energy: 5 / 10 (value: 1723, rounded value: 1723)
    • Sugars: 5 / 10 (value: 25, rounded value: 25)
    • Saturated fat: 8 / 10 (value: 8.8235294117647, rounded value: 8.8)
    • Sodium: 3 / 10 (value: 308.82352941176, rounded value: 308.8)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 17 (21 - 4)

    Nutri-Score: D

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    Sugars in high quantity (25%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.772%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 BAR (68 g))     		Compared to: Protein bars
    Energy 1,723 kj
    (411 kcal)     		1,170 kj
    (280 kcal)     		+8%
    Fat 13.235 g 9 g -9%
    Saturated fat 8.824 g 6 g +36%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 45.588 g 31 g +38%
    Sugars 25 g 17 g +108%
    Fiber 4.412 g 3 g -53%
    Insoluble fiber 3 g 2.04 g +71%
    Proteins 29.412 g 20 g -
    Salt 0.772 g 0.525 g +38%
    Vitamin A 661.8 µg 450 µg +475%
    Vitamin K 29.4 µg 20 µg +4%
    Vitamin C (ascorbic acid) 88.2 mg 60 mg +635%
    Vitamin B1 (Thiamin) 1 mg 0.68 mg -85%
    Vitamin B2 (Riboflavin) 0.375 mg 0.255 mg -91%
    Vitamin B3/PP (Niacin) 4.412 mg 3 mg -46%
    Vitamin B6 (Pyridoxin) 0.588 mg 0.4 mg -95%
    Vitamin B12 (cobalamin) 1.32 µg 0.898 µg -33%
    Vitamin B5 (Pantothenic acid) 2.941 mg 2 mg -26%
    Potassium 324 mg 220 mg +10%
    Calcium 368 mg 250 mg +89%
    Phosphorus 294 mg 200 mg +36%
    Iron 6.62 mg 4.5 mg +99%
    Magnesium 147 mg 100 mg +88%
    Zinc 4.41 mg 3 mg +3%
    Copper 0.441 mg 0.3 mg -32%
    Manganese 1 mg 0.68 mg -15%
    Selenium 21 µg 14.3 µg -42%
    Iodine 33 µg 22.4 µg -31%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
    Vitamin K1 (Phylloquinone) 0 g 0 g
Serving size: 1 BAR (68 g)

Environment

Packaging

Transportation

Threatened species

Data sources

Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by archanox, clockwerx, openfoodfacts-contributors, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvllZ6Q-HAky7PLQ7RtG-A4NyoKcXtXPpOv4fALKg, yuka.sY2b0xO6T85zoF3NwEKvlmB-V_TYoDeVbhvUoEKz94uWD8LaRdFN8rb6Kqg, zixianglim.

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