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Clif builder's chocolate mint protein bar - Clif Bar And Company

Clif builder's chocolate mint protein bar - Product

Clif builder's chocolate mint protein bar - Clif Bar And Company

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Barcode: 0722252601445 (EAN / EAN-13) 722252601445 (UPC / UPC-A)

Brands: Clif Bar And Company

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars, Protein bars, Protein Energy Bars

Labels, certifications, awards: Natural flavors

Stores: Woolworths

Countries where sold: Australia, France, United States

Matching with your preferences

Health

Ingredients

45 ingredients

SOY PROTEIN ISOLATE, BEET SYRUP, BROWN RICE SYRUP, CANE SUGAR, PALM KERNEL OIL, COCOA (3.9%), UNSWEETENED CHOCOLATE (2.2%), SOY PROTEIN CONCENTRATE, HUMECTANT: GLYCEROL, NATURAL FLAVOURINGS, ROLLED OATS, RICE STARCH, OAT FIBRE, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, COCOA BUTTER (0.8%), EMULSIFIER: SOY LECITHIN, SALT. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT.A), NICOTINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Potassium iodide

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm kernel oil

Vegan status unknown
Unrecognized ingredients: Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, D-calcium-pantothenate, Vitamin D, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, D-calcium-pantothenate, Vitamin D, Cyanocobalamin, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: SOY PROTEIN ISOLATE, BEET SYRUP, BROWN RICE SYRUP, CANE SUGAR, PALM KERNEL OIL, COCOA 3.9%, CHOCOLATE 2.2%, SOY PROTEIN, HUMECTANT (GLYCEROL), NATURAL FLAVOURINGS, ROLLED OATS, RICE STARCH, OAT FIBRE, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, COCOA BUTTER 0.8%, EMULSIFIER (SOY LECITHIN), SALT, VITAMINS, MINERALS (CALCIUM CARBONATE), MAGNESIUM OXIDE, ASCORBIC ACID (vitamin C), DL-ALPHA TOCOPHERYL ACETATE (vitamin E), THIAMINE MONONITRATE (vitamin B1), BETA CAROTENE (vitamin A), NICOTINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), RIBOFLAVIN (vitamin B2), PYRIDOXINE HYDROCHLORIDE (vitamin B6), ERGOCALCIFEROL (vitamin D), CYANOCOBALAMIN (vitamin B12), POTASSIUM IODIDE
SOY PROTEIN ISOLATE -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 3.9 - percent_max: 71.1

BEET SYRUP -> en:beetroot-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 3.9 - percent_max: 37.5

BROWN RICE SYRUP -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 3.9 - percent_max: 26.3

CANE SUGAR -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.9 - percent_max: 20.7

PALM KERNEL OIL -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 3.9 - percent_max: 17.34

COCOA -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 3.9 - percent: 3.9 - percent_max: 3.9

CHOCOLATE -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 2.2 - percent: 2.2 - percent_max: 2.2

SOY PROTEIN -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.8 - percent_max: 2.2

HUMECTANT -> en:humectant - percent_min: 0.8 - percent_max: 2.2

GLYCEROL -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0.8 - percent_max: 2.2

NATURAL FLAVOURINGS -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.8 - percent_max: 2.2

ROLLED OATS -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0.8 - percent_max: 2.2

RICE STARCH -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.8 - percent_max: 2.2

OAT FIBRE -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent_max: 2.2

HIGH OLEIC SUNFLOWER OIL -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.8 - percent_max: 2.2

SUNFLOWER OIL -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.8 - percent_max: 2.2

COCOA BUTTER -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

EMULSIFIER -> en:emulsifier - percent_min: 0 - percent_max: 0.8

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7471

VITAMINS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

MINERALS -> en:minerals - percent_min: 0 - percent_max: 0.7471

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7471

MAGNESIUM OXIDE -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

ASCORBIC ACID -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.7471

DL-ALPHA TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.7471

vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.7471

THIAMINE MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.7471

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.7471

BETA CAROTENE -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7471

vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

NICOTINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7471

NIACIN -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7471

D-CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.7471

PANTOTHENIC ACID -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

ERGOCALCIFEROL -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7471

vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.7471

CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.7471

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.7471

POTASSIUM IODIDE -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7471

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 29.41, rounded value: 29.41)

Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.7, rounded value: 20.7)

Negative points: 21

Energy: 5 / 10 (value: 1723, rounded value: 1723)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 8 / 10 (value: 8.82, rounded value: 8.8)

Sodium: 3 / 10 (value: 298.84, rounded value: 298.8)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.82%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.747%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (68 g (1 BAR))	Compared to: Protein Energy Bars
Energy	1,723 kj (411 kcal)	1,170 kj (280 kcal)	+3%
Fat	13.24 g	9 g	-22%
Saturated fat	8.82 g	6 g	+44%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	45.59 g	31 g	+23%
Sugars	25 g	17 g	+51%
Fiber	2.9 g	1.97 g	-65%
Proteins	29.41 g	20 g	+29%
Salt	0.747 g	0.508 g	+59%
Vitamin A	661.8 µg	450 µg	+475%
Vitamin D	1.475 µg	1 µg	-11%
Vitamin C (ascorbic acid)	44.1 mg	30 mg	+155%
Vitamin B1 (Thiamin)	221 mg	150 mg
Vitamin B2 (Riboflavin)	375 mg	255 mg
Vitamin B3/PP (Niacin)	4.412 mg	3 mg
Vitamin B6 (Pyridoxin)	0.735 mg	0.5 mg
Vitamin B12 (cobalamin)	1.32 µg	0.898 µg
Vitamin B5 (Pantothenic acid)	2.941 mg	2 mg
Potassium	279 mg	190 mg	-20%
Calcium	441 mg	300 mg	+229%
Iron	0 mg	0 mg	-100%
Magnesium	88 mg	59.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	20.7 %	20.7 %

Serving size: 68 g (1 BAR)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 10, 2017, 11:51:27 AM CET by usda-ndb-import
Last edit of product page on March 15, 2024, 12:59:09 AM CET by alphadog.
Product page also edited by archanox, autorotate-bot, emicx, inf, kiliweb, lunarfish, openfoodfacts-contributors, segundo, smoothie-app, yuka.VDcwS0lvZytpdE1vcHYwTzhqN0wxWTRwbnFXVFQwTzZPY3RBSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhBgX-Pv-xX_GDPmq0O66POCD6f2YOBy7ZDYMas.

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Clif builder's chocolate mint protein bar - Clif Bar And Company