protein bar, crunchy peanut butter - Clif Bar And Company

Ingredients

• 

  47 ingredients

  ---

  Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic dried cane syrup, palm kernel oil, organic peanuts, natural flavors, organic soy flour, vegetable glycerin, inulin (chicory extract), organic peanut flour, rice starch, organic oat fiber, sea salt, organic sunflower oil, organic palm kernel oil, organic soy lecithin, organic vanilla extract, salt, natural vitamin e (antioxidant). vitamins & minerals: calcium carbonate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), thiamine mononitrate (vit. b1), beta carotene (vit. a), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), potassium iodide.

  Allergens: Soybeans

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Soy protein isolate, beet juice concentrate, brown rice syrup, cane syrup, palm kernel oil, peanuts, natural flavors, soy flour, vegetable glycerin, inulin (chicory), peanut flour, rice starch, oat fiber, sea salt, sunflower oil, palm kernel oil, soy lecithin, vanilla extract, salt, natural vitamin e (antioxidant), vitamins, minerals (calcium carbonate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), thiamine mononitrate (vitamin b1), beta carotene (vitamin a), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12), potassium iodide

  1. Soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 2.94117647058824 - percent_max: 100
  2. beet juice concentrate -> en:beetroot-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 50
  3. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
  5. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20
  6. peanuts -> en:peanut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 16.6666666666667
  7. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  8. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 5
  9. vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 5
  10. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. chicory -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 5
  11. peanut flour -> en:peanut-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 5
  12. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5
  13. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1775
  15. sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.1775
  16. palm kernel oil -> en:palm-kernel-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 1.1775
  17. soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.1775
  18. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 1.1775
  19. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1775
  20. natural vitamin e -> en:natural-vitamin-e - percent_min: 0 - percent_max: 1.1775
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 1.1775
  21. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  22. minerals -> en:minerals - percent_min: 0 - percent_max: 1.1775
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1775
  23. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  24. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.1775
  25. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 1.1775
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 1.1775
  26. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.1775
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.1775
  27. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.1775
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  28. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1775
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1775
  29. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 1.1775
      1. vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  30. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  31. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  32. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1775
  33. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.1775
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.1775
  34. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1775

Nutrition

• 

  Bad nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 5 / 5 (value: 29.41, rounded value: 29.41)
  • Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.9234260110294, rounded value: 25.9)

  Negative points: 24

  • Energy: 5 / 10 (value: 1724, rounded value: 1724)
  • Sugars: 7 / 10 (value: 32.35, rounded value: 32.35)
  • Saturated fat: 7 / 10 (value: 7.35, rounded value: 7.4)
  • Sodium: 5 / 10 (value: 471, rounded value: 471)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (24 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (14.7%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in high quantity (7.35%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (32.4%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (1.18%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Protein bars
  Energy	1,724 kj (412 kcal)	1,170 kj (280 kcal)	+8%
  Fat	14.71 g	10 g	-
  Saturated fat	7.35 g	5 g	+12%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	42.65 g	29 g	+28%
  Sugars	32.35 g	22 g	+170%
  Fiber	2.9 g	1.97 g	-69%
  Insoluble fiber	1 g	0.68 g	-42%
  Proteins	29.41 g	20 g	+1%
  Salt	1.178 g	0.801 g	+112%
  Vitamin A	661.8 µg	450 µg	+442%
  Vitamin D	1.475 µg	1 µg	-21%
  Vitamin C (ascorbic acid)	44.1 mg	30 mg	+217%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.375 mg	0.255 mg	-58%
  Vitamin B3/PP (Niacin)	4.412 mg	3 mg	-45%
  Vitamin B6 (Pyridoxin)	0.735 mg	0.5 mg	-24%
  Vitamin B12 (cobalamin)	1.32 µg	0.898 µg	-28%
  Vitamin B5 (Pantothenic acid)	2.941 mg	2 mg	-20%
  Potassium	206 mg	140 mg	-30%
  Calcium	441 mg	300 mg	+130%
  Iron	0 mg	0 mg	-100%
  Magnesium	88 mg	59.8 mg	+6%
  Iodine	22 µg	15 µg	-62%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.923 %	25.923 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

• 

  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

  ---

  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.