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Chocolate chip peanut crunch - Clif Bar - 14.4 OZ (408g)

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Chocolate chip peanut crunch - Clif Bar - 14.4 OZ (408g)

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Barcode: 0722252660091 (EAN / EAN-13) 722252660091 (UPC / UPC-A)

Quantity: 14.4 OZ (408g)

Packaging: Box

Brands: Clif Bar

Brand owner: Clif Bar and Company

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: Rainforest Alliance, fr:Entrepreneurs + Engagés

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    40 ingredients

    Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic peanut butter, rice flour, peanuts, organic soy flour, peanut flour, organic oat fiber, organic roasted soybeans, cane sugar, unsweetened chocolate‡, natural flavors, sea salt, cocoa butter‡, barley malt extract, soy lecithin. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
    Allergens: Peanuts, Soybeans
    Traces: Gluten, Milk, Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E322i - Lecithin

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341ii - Dicalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Unsweetened-chocolatea, Cocoa-buttera

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Cane sugar syrup, Unsweetened-chocolatea, Cocoa-buttera, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Cane sugar syrup, Unsweetened-chocolatea, Cocoa-buttera, Vitamin C, DL-alpha tocopheryl acetate, Vitamin E, Thiamin mononitrate, Thiamin, Cyanocobalamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    brown rice syrup, rolled oats, soy protein isolate, cane syrup, peanut butter, rice flour, peanuts, soy flour, peanut flour, oat fiber, soybeans, cane sugar, unsweetened chocolate‡, natural flavors, sea salt, cocoa butter‡, barley malt extract, soy lecithin, vitamins, minerals (dicalcium phosphate), magnesium oxide, ascorbic acid (vitamin c), dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), niacinamide (vitamin b3), ergocalciferol (vitamin d2), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)
    1. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3.33333333333333 - percent_max: 100
    2. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
    5. peanut butter -> en:peanut-paste - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. oat fiber -> en:oat-fibre - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. unsweetened chocolate‡ -> en:unsweetened-chocolatea - percent_min: 0 - percent_max: 7.69230769230769
    14. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
    15. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. cocoa butter‡ -> en:cocoa-buttera - percent_min: 0 - percent_max: 6.25
    17. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. minerals -> en:minerals - percent_min: 0 - percent_max: 5
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 4.54545454545455
    23. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 4.34782608695652
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 4.34782608695652
    24. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 4.16666666666667
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
    26. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
    27. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 3.7037037037037
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 3.7037037037037
    28. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
    29. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
    30. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 3.33333333333333
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.33333333333333

Nutrition

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    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 14.71, rounded value: 14.71)
    • Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 15

    • Energy: 4 / 10 (value: 1598, rounded value: 1598)
    • Sugars: 6 / 10 (value: 29.41, rounded value: 29.41)
    • Saturated fat: 2 / 10 (value: 2.21, rounded value: 2.2)
    • Sodium: 3 / 10 (value: 353, rounded value: 353)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 10 (15 - 5)

    Nutri-Score: C

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    Sugars in high quantity (29.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.882%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 bar (68g))     		Compared to: Bars
    Energy 1,598 kj
    (382 kcal)     		1,090 kj
    (260 kcal)     		-14%
    Energy from fat 251 kj
    (60 kcal)     		171 kj
    (41 kcal)     		-30%
    Fat 10.29 g 7 g -49%
    Saturated fat 2.21 g 1.5 g -73%
    Monounsaturated fat 4.41 g 3 g -24%
    Polyunsaturated fat 2.94 g 2 g -2%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 60.29 g 41 g +11%
    Sugars 29.41 g 20 g -8%
    Fiber 5.9 g 4.01 g +4%
    Insoluble fiber 4 g 2.72 g +82%
    Proteins 14.71 g 10 g +65%
    Salt 0.882 g 0.6 g +150%
    Vitamin A 220.5 µg 150 µg +75%
    Vitamin D 4 µg (10 % DV) 2.72 µg -17%
    Vitamin E 20 mg (100 % DV) 13.6 mg -76%
    Vitamin K 20 µg (25 % DV) 13.6 µg -40%
    Vitamin C (ascorbic acid) 8.8 mg 5.98 mg +40%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.25 mg 0.17 mg -60%
    Vitamin B3 (Niacin) 2.941 mg 2 mg -60%
    Vitamin B6 (Pyridoxin) 0.294 mg 0.2 mg -65%
    Vitamin B9 (Folic acid) 80 µg (20 % DV) 54.4 µg -40%
    Vitamin B12 (cobalamin) 0.88 µg 0.598 µg +6%
    Biotin 30 µg (10 % DV) 20.4 µg -44%
    Pantothenic acid 2 mg (20 % DV) 1.36 mg -93%
    Potassium 324 mg 220 mg +13%
    Calcium 294 mg 200 mg +92%
    Phosphorus 368 mg 250 mg +97%
    Iron 2.65 mg 1.8 mg -19%
    Magnesium 147 mg 100 mg +108%
    Zinc 1.5 mg (10 % DV) 1.02 mg -26%
    Copper 0.16 mg (8 % DV) 0.109 mg -72%
    Selenium 7 µg (10 % DV) 4.76 µg -67%
    Chromium 7.2 µg (6 % DV) 4.9 µg -46%
    Iodine 15 µg (10 % DV) 10.2 µg -74%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 bar (68g)

Environment

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Data sources

Product added on by stephane
Last edit of product page on by packbot.
Product page also edited by bdwyer, org-database-usda, thaialagata, usda-ndb-import.

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