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Home style meals beef steak & pasta – Boston Market – 14 oz
Home style meals beef steak & pasta – Boston Market – 14 oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0738912022338(EAN / EAN-13) 738912022338 (UPC / UPC-A)
Barcode:
0738912022338(EAN / EAN-13) 738912022338 (UPC / UPC-A)
Quantity: 14 oz
Brands: Boston Market
Brand owner: Overhill Farms, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 5/55
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Energy
1/10 points (401kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (0.76g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0.88g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.86g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
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Proteins
2/7 points (5.54g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0.76g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (4.5%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 3 (5 - 2)
Nutri-Score: C
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Nutrient levels
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Fat in low quantity (2.52%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.882%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.756%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.856%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Frozen foods Energy 400 kJ
(95 kcal)768.489 kj (184 kcal) (-48%) Fat 2.51889168765743 g 7.698 g (-67%) Saturated fat 0.881612090680101 g 3.823 g (-77%) Trans fat 0 g 0.036 g (-100%) Cholesterol 0.0113350125944584 g 16.611 mg (-32%) Carbohydrates 12.8463476070529 g 20.913 g (-39%) Sugars 0.755667506297229 g 11.704 g (-94%) Fiber 0.755667506297229 g 1.645 g (-54%) Proteins 5.54156171284635 g 4.955 g (+12%) Salt 0.856423173803526 g 0.414 g (+107%) Sodium 0.342569269521411 g 0.165 g (+107%) Vitamin C (ascorbic acid) 0.000503778337531486 g 5.053 mg (-90%) Calcium 0.0100755667506297 g 48.458 mg (-79%) Iron 0.000906801007556675 g 0.803 mg (+13%) Fruits‚ vegetables‚ legumes ? 17.761 % -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (397 g) (packaging) Energy 400 kJ
(95 kcal)? kcal
(380 kcal)Fat 2.51889168765743 g 10 g Saturated fat 0.881612090680101 g 3.5 g Trans fat 0 g 0 g Cholesterol 0.0113350125944584 g 0.045 g Carbohydrates 12.8463476070529 g 51 g Sugars 0.755667506297229 g 3 g Fiber 0.755667506297229 g 3 g Proteins 5.54156171284635 g 22 g Salt 0.856423173803526 g 3.4 g Sodium 0.342569269521411 g 1.36 g Vitamin C (ascorbic acid) 0.000503778337531486 g 0.002 g Calcium 0.0100755667506297 g 0.04 g Iron 0.000906801007556675 g 0.0036 g Fruits‚ vegetables‚ legumes ? ?
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Ingredients
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66 ingredients
Cooked enriched pasta (water, enriched durum semolina [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten), water, beef and modified food starch product (beef, water, modified food starch, salt, onion powder, garlic powder), mushrooms, onions, less than 2% of beef broth flavor (beef broth, flavor, salt), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), mushroom base (sauteed mushrooms, hydrolyzed soy protein, maltodextrin [from corn], butter, mushroom extractive, onion powder, sugar, salt, spice extractives), unsalted butter (cream, natural flavor), garlic (with water and citric acid), canola oil, maltodextrin, yeast extract, salt, xanthan gum, chili peppers, parsley, spice.Allergens: beef, gluten, milk, soybeans-
Ingredient information
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pasta: 52.5% (estimate)
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— water: 27.1% (estimate)
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— durum wheat semolina pasta: 12.7% (estimate)
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—— E375: 6.4% (estimate)
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—— ferrous sulfate: 3.2% (estimate)
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—— thiamin mononitrate: < 2% (estimate)
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—— E101: < 2% (estimate)
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—— folic acid: < 2% (estimate)
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— wheat gluten: 12.7% (estimate)
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water: 23.8% (estimate)
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beef: 11.9% (estimate)
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modified-food-starch-product: 5.9% (estimate)
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— beef: 3.0% (estimate)
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— water: < 2% (estimate)
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— Modified starch: < 2% (estimate)
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— salt: < 2% (estimate)
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— onion: < 2% (estimate)
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— garlic: < 2% (estimate)
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mushroom: 3.0% (estimate)
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onion: < 2% (estimate)
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less-than-2-of-beef-broth-flavor: < 2% (estimate)
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— beef broth: < 2% (estimate)
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— flavouring: < 2% (estimate)
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— salt: < 2% (estimate)
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Modified starch: < 2% (estimate)
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beef-base: < 2% (estimate)
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— beef: < 2% (estimate)
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— beef broth: < 2% (estimate)
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— salt: < 2% (estimate)
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— hydrolyzed-soy: < 2% (estimate)
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— corn: < 2% (estimate)
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— wheat protein: < 2% (estimate)
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— corn oil: < 2% (estimate)
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— sugar: < 2% (estimate)
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— autolyzed yeast extract: < 2% (estimate)
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— flavouring: < 2% (estimate)
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—— contains-oleoresin-of-celery-seed: < 2% (estimate)
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— maltodextrin: < 2% (estimate)
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— whey: < 2% (estimate)
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— dextrose: < 2% (estimate)
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— E150a: < 2% (estimate)
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mushroom-base: < 2% (estimate)
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— mushroom: < 2% (estimate)
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— hydrolysed soy protein: < 2% (estimate)
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— maltodextrin: < 2% (estimate)
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—— corn maltodextrin: < 2% (estimate)
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— butter: < 2% (estimate)
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— mushroom: < 2% (estimate)
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— onion: < 2% (estimate)
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— sugar: < 2% (estimate)
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— salt: < 2% (estimate)
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— spice: < 2% (estimate)
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unsalted butter: < 2% (estimate)
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— cream: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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garlic: < 2% (estimate)
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— water: < 2% (estimate)
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— E330: < 2% (estimate)
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canola oil: < 2% (estimate)
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maltodextrin: < 2% (estimate)
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yeast extract: < 2% (estimate)
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salt: < 2% (estimate)
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E415: < 2% (estimate)
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chili pepper: < 2% (estimate)
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parsley: < 2% (estimate)
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spice: < 2% (estimate)
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Contains added sugars (~ 0%)
Added sugars: sugar, dextrose
Estimated quantity of added sugars in ingredients: 0%Search for products in the same category without added sugars: Frozen foodsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
9 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150c - Ammonia caramel
- Additive: E415 - Xanthan gum
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: gluten
- Ingredient: maltodextrin
- Ingredient: whey
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E150c - Ammonia caramel
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: modified-food-starch-product, less-than-2-of-beef-broth-flavor, beef-base, hydrolyzed-soy, contains-oleoresin-of-celery-seed, mushroom-baseSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: beef, beef, beef broth, beef, beef broth, whey, butter, unsalted butter, creamSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: beef, beef, beef broth, beef, beef brothSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: pasta (water, durum semolina (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), wheat gluten), water, beef, modified food starch product (beef, water, modified food starch, salt, onion, garlic), mushrooms, onions, less than 2% of beef broth flavor (beef broth, flavor, salt), modified food starch, beef base (beef, beef stock, salt, hydrolyzed soy, corn, wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings (contains oleoresin of celery seed), maltodextrin, whey, dextrose, caramel color), mushroom base (mushrooms, hydrolyzed soy protein, maltodextrin (from corn), butter, mushroom, onion, sugar, salt, spice), unsalted butter (cream, natural flavor), garlic (with water, citric acid), canola oil, maltodextrin, yeast extract, salt, xanthan gum, chili peppers, parsley, spiceIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels pasta en:pasta maybe maybe 9810 52.5 5.0 100.0 water en:water yes yes 18066 27.1 1.7 100.0 durum semolina en:durum-wheat-semolina-pasta maybe maybe 9810 12.7 0.0 50.0 niacin en:e375 maybe maybe 6.4 0.0 50.0 ferrous sulfate en:ferrous-sulfate 3.2 0.0 25.0 thiamine mononitrate en:thiamin-mononitrate maybe maybe 1.6 0.0 16.7 riboflavin en:e101 maybe yes 0.8 0.0 12.5 folic acid en:folic-acid yes yes 0.8 0.0 10.0 wheat gluten en:wheat-gluten yes yes 12.7 0.0 33.3 water en:water yes yes 18066 23.8 0.0 50.0 beef en:beef no no 11.9 0.0 33.3 modified food starch product en:modified-food-starch-product 5.9 0.0 25.0 beef en:beef no no 3.0 0.0 25.0 water en:water yes yes 18066 1.5 0.0 12.5 modified food starch en:modified-starch yes yes 9510 0.7 0.0 8.3 salt en:salt yes yes 11058 0.4 0.0 6.2 onion en:onion yes yes 20034 0.2 0.0 5.0 garlic en:garlic yes yes 11000 0.2 0.0 4.2 mushrooms en:mushroom yes yes 20010 3.0 0.0 20.0 onions en:onion yes yes 20034 1.5 0.0 16.7 less than 2% of beef broth flavor en:less-than-2-of-beef-broth-flavor 0.7 0.0 14.3 beef broth en:beef-broth no no 11001 0.4 0.0 14.3 flavor en:flavouring maybe maybe 0.2 0.0 7.1 salt en:salt yes yes 11058 0.2 0.0 4.8 modified food starch en:modified-starch yes yes 9510 0.4 0.0 12.5 beef base en:beef-base 0.2 0.0 11.1 beef en:beef no no 0.1 0.0 11.1 beef stock en:beef-broth no no 11001 0.0 0.0 5.6 salt en:salt yes yes 11058 0.0 0.0 3.7 hydrolyzed soy en:hydrolyzed-soy 0.0 0.0 2.8 corn en:corn yes yes 9200 0.0 0.0 2.2 wheat protein en:wheat-protein yes yes 0.0 0.0 1.9 corn oil en:corn-oil yes yes no 17190 0.0 0.0 1.6 sugar en:sugar yes yes 31016 0.0 0.0 0.5 autolyzed yeast extract en:autolyzed-yeast-extract yes yes 11009 0.0 0.0 0.5 flavorings en:flavouring maybe maybe 0.0 0.0 0.5 contains oleoresin of celery seed en:contains-oleoresin-of-celery-seed 0.0 0.0 0.5 maltodextrin en:maltodextrin yes yes 0.0 0.0 0.5 whey en:whey no maybe 0.0 0.0 0.5 dextrose en:dextrose yes yes 31016 0.0 0.0 0.5 caramel color en:e150a yes yes 0.0 0.0 0.5 mushroom base en:mushroom-base 0.1 0.0 10.0 mushrooms en:mushroom yes yes 20010 0.0 0.0 10.0 hydrolyzed soy protein en:hydrolysed-soy-protein yes yes 20591 0.0 0.0 5.0 maltodextrin en:maltodextrin yes yes 0.0 0.0 3.3 from corn en:corn-maltodextrin yes yes 0.0 0.0 3.3 butter en:butter no yes 16400 0.0 0.0 2.5 mushroom en:mushroom yes yes 20010 0.0 0.0 2.0 onion en:onion yes yes 20034 0.0 0.0 1.7 sugar en:sugar yes yes 31016 0.0 0.0 0.5 salt en:salt yes yes 11058 0.0 0.0 0.5 spice en:spice yes yes 0.0 0.0 0.5 unsalted butter en:unsalted-butter no yes 16400 0.0 0.0 9.1 cream en:cream no yes 19402 0.0 0.0 9.1 natural flavor en:natural-flavouring maybe maybe 0.0 0.0 4.5 garlic en:garlic yes yes 11000 0.0 0.0 8.3 with water en:water yes yes 18066 0.0 0.0 8.3 citric acid en:e330 yes yes 0.0 0.0 4.2 canola oil en:canola-oil yes yes no 17130 0.0 0.0 7.7 maltodextrin en:maltodextrin yes yes 0.0 0.0 7.1 yeast extract en:yeast-extract yes yes 11009 0.0 0.0 6.7 salt en:salt yes yes 11058 0.0 0.0 6.2 xanthan gum en:e415 yes yes 0.0 0.0 5.9 chili peppers en:chili-pepper yes yes 20151 0.0 0.0 5.6 parsley en:parsley yes yes 11014 0.0 0.0 5.3 spice en:spice yes yes 0.0 0.0 5.0
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Report a problem
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by macrofactor.
Product page also edited by inf, kiliweb, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhMYeeKPhW7EKib6mUOx9t2DLo3pU9h_4ZjRC6s, yuka.sY2b0xO6T85zoF3NwEKvllNDXMX6vmifMSTVtFC5l-6LH7fwZ8BevaarLqs, yuka.sY2b0xO6T85zoF3NwEKvlnJ3D9rZjij4LT7vk2qy2OuvCYDDZYBi79arbqo.