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Chicken Pot Pie – Boston Market

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Chicken Pot Pie – Boston Market

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Barcode:
0738912022482(EAN / EAN-13) 738912022482 (UPC / UPC-A)

Brands: Boston Market

Brand owner: Overhill Farms, Inc.

Categories: Frozen foods

Countries where sold: United States

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Health

Nutrition

  • icon

    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 12/55

    • icon

      Energy

      2/10 points (992kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (2.11g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      4/20 points (0.9g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 0/10

    • icon

      Fiber

      0/5 points (1.1g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 12 (12 - 0)

      Nutri-Score: D

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 cup (190 g))     		Compared to: Frozen foods
    Energy 992 kj
    (237 kcal)     		1,880 kj
    (450 kcal)     		+31%
    Fat 15.79 g 30 g +106%
    Saturated fat 6.84 g 13 g +84%
    Trans fat 0.53 g 1.01 g +30,360%
    Cholesterol 8 mg 15.2 mg -71%
    Carbohydrates 18.42 g 35 g -9%
    Sugars 2.11 g 4.01 g -81%
    Fiber 1.1 g 2.09 g -22%
    Proteins 5.26 g 9.99 g -3%
    Salt 0.895 g 1.7 g +100%
    Vitamin A 78.9 µg 150 µg +5%
    Vitamin C (ascorbic acid) 0.6 mg 1.14 mg -75%
    Calcium 11 mg 20.9 mg -83%
    Iron 0.95 mg 1.81 mg +30%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.234 % 15.234 %
Serving size: 1 cup (190 g)

Ingredients

  • icon

    68 ingredients

    Filling: water, marinated cooked white chicken (chicken breast with rib meat, water, salt, carrageenan, sodium phosphates), carrots, gravy mix (modified food starch, wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], cream sauce base [coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate], sweet whey, salt, yeast extract, chicken fat, xanthan gum, sugar, chicken broth powder, disodium inosinate and disodium guanylate, onion powder, garlic powder, natural flavor, spices, turmeric [color]), corn, peas, onion, celery. crust: bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (soybean oil, hydrogenated soybean oil), water, dough conditioner (wheat flour, dextrose, corn starch, salt, sodium propionate [preservative], 2% or less of sodium aluminosilicate, sodium metabisulfite), dextrose, salt, sodium bicarbonate.
    Allergens: Celery, Gluten, Milk, Soybeans

    • Ingredient information

      • Filling: 50.0% (estimate)

      • — Water: 50.0% (estimate)

      • Marinated-cooked-white-chicken: 25.0% (estimate)

      • — Chicken-breast-with-rib-meat: 12.5% (estimate)

      • — Water: 6.2% (estimate)

      • — Salt: 3.1% (estimate)

      • — E407: < 2% (estimate)

      • — E339: < 2% (estimate)

      • Carrot: 12.5% (estimate)

      • Gravy-mix: 6.2% (estimate)

      • — Modified starch: 3.1% (estimate)

      • — Wheat flour: < 2% (estimate)

      • —— Wheat flour: < 2% (estimate)

      • —— E375: < 2% (estimate)

      • —— Reduced iron: < 2% (estimate)

      • —— Thiamin mononitrate: < 2% (estimate)

      • —— E101: < 2% (estimate)

      • —— Enzyme: < 2% (estimate)

      • —— Folic acid: < 2% (estimate)

      • — Cream-sauce-base: < 2% (estimate)

      • —— Coconut oil: < 2% (estimate)

      • —— Corn syrup solids: < 2% (estimate)

      • —— Sodium caseinate: < 2% (estimate)

      • —— E471: < 2% (estimate)

      • —— E340ii: < 2% (estimate)

      • — Sweet whey: < 2% (estimate)

      • — Salt: < 2% (estimate)

      • — Yeast extract: < 2% (estimate)

      • — Chicken fat: < 2% (estimate)

      • — E415: < 2% (estimate)

      • — Sugar: < 2% (estimate)

      • — Chicken broth: < 2% (estimate)

      • — E631: < 2% (estimate)

      • — E627: < 2% (estimate)

      • — Onion: < 2% (estimate)

      • — Garlic: < 2% (estimate)

      • — Natural flavouring: < 2% (estimate)

      • — Spice: < 2% (estimate)

      • — Turmeric: < 2% (estimate)

      • —— Colour: < 2% (estimate)

      • Corn: 3.1% (estimate)

      • Pea: < 2% (estimate)

      • Onion: < 2% (estimate)

      • Celery: < 2% (estimate)

      • Crust: < 2% (estimate)

      • — Fortified wheat flour: < 2% (estimate)

      • — Wheat flour: < 2% (estimate)

      • E375: < 2% (estimate)

      • Reduced iron: < 2% (estimate)

      • Thiamin mononitrate: < 2% (estimate)

      • E101: < 2% (estimate)

      • Folic acid: < 2% (estimate)

      • Fat: < 2% (estimate)

      • — Soya oil: < 2% (estimate)

      • — Hydrogenated soy oil: < 2% (estimate)

      • Water: < 2% (estimate)

      • Flour treatment agent: < 2% (estimate)

      • — Wheat flour: < 2% (estimate)

      • — Dextrose: < 2% (estimate)

      • — Corn starch: < 2% (estimate)

      • — Salt: < 2% (estimate)

      • — E281: < 2% (estimate)

      • —— Preservative: < 2% (estimate)

      • — And-less-of-sodium-aluminosilicate: 2.0%

      • — E223: < 2% (estimate)

      • Dextrose: < 2% (estimate)

      • Salt: < 2% (estimate)

      • E500ii: < 2% (estimate)

Food processing

Additives

  • E223 - Sodium metabisulphite

    Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
    Source: Wikipedia

  • E281 - Sodium propionate

    Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.
    Source: Wikipedia

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340ii - Dipotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

  • E554 - Sodium aluminium silicate

  • E627 - Disodium guanylate

    Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
    Source: Wikipedia

  • E631 - Disodium inosinate

    Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
    Source: Wikipedia

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Sodium caseinate, Sweet whey, Chicken fat, Chicken broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Chicken fat, Chicken broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Filling (water), marinated cooked white chicken (chicken breast with rib meat, water, salt, carrageenan, sodium phosphates), carrots, gravy mix (modified food starch, wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), cream sauce base (coconut oil, corn syrup solids, sodium caseinate, mono- and diglycerides, dipotassium phosphate), sweet whey, salt, yeast extract, chicken fat, xanthan gum, sugar, chicken broth, disodium inosinate, disodium guanylate, onion, garlic, natural flavor, spices, turmeric (color)), corn, peas, onion, celery, crust (enriched wheat flour, wheat flour), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, shortening (soybean oil, hydrogenated soybean oil), water, dough conditioner (wheat flour, dextrose, corn starch, salt, sodium propionate (preservative), and less of sodium aluminosilicate 2%, sodium metabisulfite), dextrose, salt, sodium bicarbonate
    1. Filling -> en:filling – vegan: maybe – vegetarian: maybe
      1. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
    2. marinated cooked white chicken -> en:marinated-cooked-white-chicken
      1. chicken breast with rib meat -> en:chicken-breast-with-rib-meat
      2. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
      3. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
      4. carrageenan -> en:e407 – vegan: yes – vegetarian: yes
      5. sodium phosphates -> en:e339 – vegan: yes – vegetarian: yes
    3. carrots -> en:carrot – vegan: yes – vegetarian: yes – ciqual_food_code: 20009
    4. gravy mix -> en:gravy-mix
      1. modified food starch -> en:modified-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510
      2. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
        1. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
        2. niacin -> en:e375 – vegan: maybe – vegetarian: maybe
        3. reduced iron -> en:reduced-iron
        4. thiamine mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe
        5. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes
        6. enzyme -> en:enzyme – vegan: maybe – vegetarian: maybe
        7. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes
      3. cream sauce base -> en:cream-sauce-base
        1. coconut oil -> en:coconut-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16040
        2. corn syrup solids -> en:corn-syrup-solids – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089
        3. sodium caseinate -> en:sodium-caseinate – vegan: no – vegetarian: yes
        4. mono- and diglycerides -> en:e471 – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe
        5. dipotassium phosphate -> en:e340ii – vegan: yes – vegetarian: yes
      4. sweet whey -> en:sweet-whey – vegan: no – vegetarian: maybe
      5. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
      6. yeast extract -> en:yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009
      7. chicken fat -> en:chicken-fat – vegan: no – vegetarian: no – from_palm_oil: maybe – ciqual_food_code: 16540
      8. xanthan gum -> en:e415 – vegan: yes – vegetarian: yes
      9. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
      10. chicken broth -> en:chicken-broth – vegan: no – vegetarian: no – ciqual_food_code: 11174
      11. disodium inosinate -> en:e631 – vegan: maybe – vegetarian: maybe
      12. disodium guanylate -> en:e627 – vegan: maybe – vegetarian: maybe
      13. onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034
      14. garlic -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000
      15. natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe
      16. spices -> en:spice – vegan: yes – vegetarian: yes
      17. turmeric -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089
        1. color -> en:colour
    5. corn -> en:corn – vegan: yes – vegetarian: yes – ciqual_food_code: 9200
    6. peas -> en:pea – vegan: yes – vegetarian: yes
    7. onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034
    8. celery -> en:celery – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 20055
    9. crust -> en:crust – vegan: maybe – vegetarian: maybe
      1. enriched wheat flour -> en:fortified-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
      2. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
    10. niacin -> en:e375 – vegan: maybe – vegetarian: maybe
    11. reduced iron -> en:reduced-iron
    12. thiamine mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe
    13. riboflavin -> en:e101 – vegan: maybe – vegetarian: yes
    14. folic acid -> en:folic-acid – vegan: yes – vegetarian: yes
    15. shortening -> en:fat – vegan: maybe – vegetarian: maybe – from_palm_oil: maybe
      1. soybean oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420
      2. hydrogenated soybean oil -> en:hydrogenated-soy-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420
    16. water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066
    17. dough conditioner -> en:flour-treatment-agent
      1. wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410
      2. dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
      3. corn starch -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510
      4. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
      5. sodium propionate -> en:e281 – vegan: yes – vegetarian: yes
        1. preservative -> en:preservative
      6. and less of sodium aluminosilicate -> en:and-less-of-sodium-aluminosilicate – percent: 2
      7. sodium metabisulfite -> en:e223 – vegan: yes – vegetarian: yes
    18. dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016
    19. salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058
    20. sodium bicarbonate -> en:e500ii – vegan: yes – vegetarian: yes

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by isshan.
Product page also edited by org-database-usda, smoothie-app.

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