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Vegetable minestrone italian style slow simmered soup, vegetable minestrone - 16 oz

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Barcode: 0747479400046 (EAN / EAN-13) 747479400046 (UPC / UPC-A)

Quantity: 16 oz

Brand owner: RAO'S

Categories: Meals, Soups, Minestrone soups

Labels, certifications, awards: No preservatives

Countries where sold: United States

Matching with your preferences

Health

Ingredients

38 ingredients

water, carrots, italian whole peeled tomatoes (tomatoes, tomato juice), celery, crushed tomatoes, onions, enriched ditalini pasta (durum semolina [wheat], egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potatoes, zucchini, peas, green beans, corn starch, dark red kidney beans, sea salt, chickpeas, garlic, basil, potassium chloride, parmesan cheese (milk, cheese culture, salt, enzymes), fennel, parsley, black pepper, oregano, bay leaf

Allergens: Celery, Eggs, Gluten, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Starch

Ingredient: Cheese

Ingredient: Microbial culture

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Italian-whole-peeled-tomatoes, Enriched-ditalini-pasta, Dark-red-kidney-beans
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Non-vegan
Non-vegan ingredients: Egg white, Parmigiano reggiano, Milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Italian-whole-peeled-tomatoes, Enriched-ditalini-pasta, Ferrous sulfate, Thiamin mononitrate, Folic acid, Dark-red-kidney-beans
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: water, carrots, italian whole peeled tomatoes (tomatoes, tomato juice), celery, crushed tomatoes, onions, enriched ditalini pasta (durum semolina (wheat), egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potatoes, zucchini, peas, green beans, corn starch, dark red kidney beans, sea salt, chickpeas, garlic, basil, potassium chloride, parmesan cheese (milk, cheese culture, salt, enzymes), fennel, parsley, black pepper, oregano, bay leaf
water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.16666666666667 - percent_max: 100

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50

italian whole peeled tomatoes -> en:italian-whole-peeled-tomatoes - percent_min: 0 - percent_max: 33.3333333333333

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 33.3333333333333

tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 16.6666666666667

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 25

crushed tomatoes -> en:crushed-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

enriched ditalini pasta -> en:enriched-ditalini-pasta - percent_min: 0 - percent_max: 14.2857142857143

durum semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 14.2857142857143

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.2857142857143

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 7.14285714285714

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 3.57142857142857

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.85714285714286

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.38095238095238

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.04081632653061

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 12.5

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 11.1111111111111

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 9.09090909090909

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

dark red kidney beans -> en:dark-red-kidney-beans - percent_min: 0 - percent_max: 7.69230769230769

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5675

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 0.5675

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5675

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.5675

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5675

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 0.5675

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.5675

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.28375

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.189166666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.141875

fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.5675

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.5675

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.5675

oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.5675

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.5675

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 0 / 5 (value: 0.66, rounded value: 0.66)

Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 46.7513501644134, rounded value: 46.8)

Negative points: 2

Energy: 0 / 10 (value: 92, rounded value: 92)

Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 227, rounded value: 227)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.88%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.568%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 JAR (454 g))	Compared to: Minestrone soups
Energy	92 kj (22 kcal)	418 kj (99 kcal)	-60%
Fat	0.11 g	0.499 g	-88%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	4.41 g	20 g	-54%
Sugars	0.88 g	4 g	-62%
Fiber	0.7 g	3.18 g	-55%
Proteins	0.66 g	3 g	-70%
Salt	0.568 g	2.58 g	-30%
Potassium	130 mg	590 mg
Calcium	11 mg	49.9 mg
Iron	0.26 mg	1.18 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	46.751 %	46.751 %

Serving size: 1 JAR (454 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 28, 2020, 8:12:57 PM CET by kiliweb
Last edit of product page on February 19, 2021, 2:41:24 PM CET by teolemon.
Product page also edited by inf, openfoodfacts-contributors, org-database-usda, roboto-app, yuka.WXZFNkxJWWtpc0FxdU5vSG94MklvUHhxMVpPMldrbUZNYzlJSUE9PQ.

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Vegetable minestrone italian style slow simmered soup, vegetable minestrone - 16 oz