Naanwich chicken vindaloo

Ingredients

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  53 ingredients

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  Naan: [enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate vitamin b1), riboflavin (vitamin b2), folic acid), water, yeast, sugar, canola oil, salt]. chicken vindaloo filling: white chicken vindaloo sauce (caramelized onions (onions, expeller pressed canola oil), coconut milk (coconut extract, water), expeller pressed canola oil, curry paste (lemongrass, spices, garlic, shallot, salt. kaffir lime peel, turmeric), vinegar, water, onion powder, spices, ginger, cane sugar, garlic, tapioca starch, jalapeno. chickpea, lentils, paprika, garlic powder, lemon juice concentrate, turmeric powder, oleoresin garam masala), water, sugar, salt, garlic powder, oleoresin turmeric].

  Allergens: Gluten

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Naan (enriched wheat flour, wheat flour), malted barley flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin (vitamin b2), folic acid, water, yeast, sugar, canola oil, salt, chicken vindaloo filling (white chicken vindaloo sauce, onions, onions), canola oil, coconut milk (coconut, water), canola oil, curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), vinegar, water, onion, spices, ginger, cane sugar, garlic, tapioca starch, jalapeno, chickpea, lentils, paprika, garlic, lemon juice concentrate, turmeric powder, oleoresin garam masala, water, sugar, salt, garlic, oleoresin turmeric

  1. Naan -> en:naan - percent_min: 2.63157894736842 - percent_max: 100
     1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.31578947368421 - percent_max: 100
     2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
  2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50
  3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
  4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 25
  5. thiamine mononitrate vitamin b1 -> en:thiamine-mononitrate-vitamin-b1 - percent_min: 0 - percent_max: 20
  6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.2857142857143
  8. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
  9. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
  10. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.4
  11. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.4
  12. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9875
  13. chicken vindaloo filling -> en:chicken-vindaloo-filling - percent_min: 0 - percent_max: 0.9875
      1. white chicken vindaloo sauce -> en:white-chicken-vindaloo-sauce - percent_min: 0 - percent_max: 0.9875
      2. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.49375
      3. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.329166666666667
  14. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.9875
  15. coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 0.9875
      1. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 0.9875
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.49375
  16. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.9875
  17. curry paste -> en:curry-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
      1. lemongrass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
      2. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.49375
      3. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.329166666666667
      4. shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.246875
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1975
      6. kaffir lime peel -> en:kaffir-lime-peel - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.164583333333333
      7. turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.164583333333333
  18. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.9875
  19. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.9875
  20. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.9875
  21. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9875
  22. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.9875
  23. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9875
  24. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9875
  25. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.9875
  26. jalapeno -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.9875
  27. chickpea -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 0.9875
  28. lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 0.9875
  29. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.9875
  30. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9875
  31. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.9875
  32. turmeric powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11089 - percent_min: 0 - percent_max: 0.9875
  33. oleoresin garam masala -> en:oleoresin-garam-masala - percent_min: 0 - percent_max: 0.9875
  34. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.9875
  35. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9875
  36. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9875
  37. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9875
  38. oleoresin turmeric -> en:oleoresin-turmeric - percent_min: 0 - percent_max: 0.9875

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 11.56, rounded value: 11.56)
  • Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0640454224163848, rounded value: 0.1)

  Negative points: 6

  • Energy: 2 / 10 (value: 883, rounded value: 883)
  • Sugars: 0 / 10 (value: 3.4, rounded value: 3.4)
  • Saturated fat: 0 / 10 (value: 0.68, rounded value: 0.7)
  • Sodium: 4 / 10 (value: 395, rounded value: 395)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (6.12%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.68%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (3.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.988%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (5.2 ONZ (147 g))	Compared to: Frozen foods
  Energy	883 kj (211 kcal)	1,300 kj (310 kcal)	+18%
  Fat	6.12 g	9 g	-19%
  Saturated fat	0.68 g	1 g	-81%
  Trans fat	0 g	0 g	-100%
  Cholesterol	20 mg	29.4 mg	-25%
  Carbohydrates	28.57 g	42 g	+43%
  Sugars	3.4 g	5 g	-68%
  Fiber	0.7 g	1.03 g	-49%
  Proteins	11.56 g	17 g	+109%
  Salt	0.988 g	1.45 g	+116%
  Vitamin A	40.8 µg	60 µg	-46%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	14 mg	20.6 mg	-77%
  Iron	2.45 mg	3.6 mg	+241%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.064 %	0.064 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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