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Been & cheese enchilada with spanish rice
Been & cheese enchilada with spanish rice
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Barcode: 0782796026678 (EAN / EAN-13) 782796026678 (UPC / UPC-A)
Brand owner: Papa John's Salads & Produce
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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83 ingredients
Spanish rice (rice, corn, carrots, peas, tomato bouillon with chicken flavor (salt, monosodium glutamate, sugar, hydrolyzed corn protein, corn starch, beef fat, tomato powder, chicken fat, garlic yeast extract, onion or onion extract, citric acid, dried chicken meat, colors (annatto yellow 6 lake, caramel, red 40 and yellow 6), turmeric, disodium inosinate or disodium inosinate and disodium guanylate, silicon dioxide (for anti-caking), parsley, natural flavor, sulfur dioxide to protect quality), enchilada sauce (tomato puree (water, tomato paste), water, distilled vinegar, corn starch, spices, salt, canola oil, dehydrated garlic, sugar, citric acid), bean enchilada base (refried beans (cooked beans, water, lard, salt & garlic), cheddar cheese (pasteurized milk, cheese cultures, salt, calcium chloride, enzymes and annatto), white onion), tortilla (enriched wheat flour (wheat flour, niacin, iron,thiamine, mononitrate, riboflavin, folic acid), chip delight #6, water, soybean oil, salt, pz44, baking powder, guar gum, calcium propionate (used as a preservative)), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto).Allergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E110 - Sunset yellow FCF
- Additive: E129 - Allura red
- Additive: E150 - Caramel
- Additive: E160b - Annatto
- Additive: E412 - Guar gum
- Additive: E621 - Monosodium glutamate
- Additive: E627 - Disodium guanylate
- Ingredient: Colour
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E110 - Sunset yellow FCF
Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.Source: Wikipedia
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E129 - Allura red
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E621 - Monosodium glutamate
Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.Source: Wikipedia
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E627 - Disodium guanylate
Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Beef fat, Chicken fat, Lard
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Non-vegan
Non-vegan ingredients: Beef fat, Chicken fat, Chicken meat, Lard, Cheddar, Pasteurised milk, Cheddar, Pasteurised milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Beef fat, Chicken fat, Chicken meat, LardSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Spanish rice, rice, corn, carrots, peas, tomato bouillon with chicken flavor (salt, monosodium glutamate, sugar, hydrolyzed corn protein, corn starch, beef fat, tomato, chicken fat, garlic yeast extract, onion, onion extract, citric acid, chicken meat, colors (annatto yellow 6 lake, caramel, red 40, yellow 6), turmeric, disodium inosinate and disodium inosinate and disodium guanylate, silicon dioxide (for anti-caking), parsley, natural flavor, sulfur dioxide to protect quality), enchilada sauce (tomato puree (water, tomato paste), water, distilled vinegar, corn starch, spices, salt, canola oil, garlic, sugar, citric acid), bean enchilada base (refried beans (beans, water, lard, salt, garlic), cheddar cheese (pasteurized milk, cheese cultures, salt, calcium chloride, enzymes, annatto), white onion), tortilla (enriched wheat flour (wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), chip delight #6, water, soybean oil, salt, pz44, baking powder, guar gum, calcium propionate (used as a preservative)), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)- Spanish rice -> en:spanish-rice - percent_min: 10 - percent_max: 100
- rice -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- corn -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- tomato bouillon with chicken flavor -> en:tomato-bouillon-with-chicken-flavor - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- hydrolyzed corn protein -> en:hydrolysed-corn-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- beef fat -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.245
- tomato -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.245
- garlic yeast extract -> en:garlic-yeast-extract - percent_min: 0 - percent_max: 1.245
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- onion extract -> en:onion-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- chicken meat -> en:chicken-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.245
- colors -> en:colour - percent_min: 0 - percent_max: 1.245
- annatto yellow 6 lake -> en:annatto-yellow-6-lake - percent_min: 0 - percent_max: 1.245
- caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6225
- red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.415
- yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31125
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111
- disodium inosinate and disodium inosinate and disodium guanylate -> en:disodium-inosinate-and-disodium-inosinate-and-disodium-guanylate - percent_min: 0 - percent_max: 1.04166666666667
- silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.980392156862745
- for anti-caking -> en:for-anti-caking - percent_min: 0 - percent_max: 0.980392156862745
- parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.925925925925926
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.87719298245614
- sulfur dioxide to protect quality -> en:sulfur-dioxide-to-protect-quality - percent_min: 0 - percent_max: 0.833333333333333
- enchilada sauce -> en:enchilada-sauce - percent_min: 0 - percent_max: 14.2857142857143
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.245
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- bean enchilada base -> en:bean-enchilada-base - percent_min: 0 - percent_max: 12.5
- refried beans -> en:refried-beans - percent_min: 0 - percent_max: 12.5
- beans -> en:beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 4.16666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
- pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.125
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.245
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.04166666666667
- white onion -> en:white-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- refried beans -> en:refried-beans - percent_min: 0 - percent_max: 12.5
- tortilla -> en:tortilla - percent_min: 0 - percent_max: 11.1111111111111
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
- iron -> en:iron - percent_min: 0 - percent_max: 3.7037037037037
- thiamine -> en:thiamin - percent_min: 0 - percent_max: 2.77777777777778
- mononitrate -> en:mononitrate - percent_min: 0 - percent_max: 2.22222222222222
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.58730158730159
- chip delight #6 -> en:chip-delight-6 - percent_min: 0 - percent_max: 5.55555555555556
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.77777777777778
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- pz44 -> en:pz44 - percent_min: 0 - percent_max: 1.245
- baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- used as a preservative -> en:used-as-a-preservative - percent_min: 0 - percent_max: 1.245
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10
- pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.245
- annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.245
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 6.01, rounded value: 6.01)
- Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.98637194633484, rounded value: 9)
Negative points: 10
- Energy: 2 / 10 (value: 682, rounded value: 682)
- Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
- Saturated fat: 3 / 10 (value: 3.53, rounded value: 3.5)
- Sodium: 5 / 10 (value: 498, rounded value: 498)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (6.36%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.53%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.41%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.25%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 PACKAGE (283 g))Compared to: Frozen foods Energy 682 kj
(163 kcal)1,930 kj
(461 kcal)-9% Fat 6.36 g 18 g -15% Saturated fat 3.53 g 9.99 g -1% Trans fat 0 g 0 g -100% Cholesterol 16 mg 45.3 mg -40% Carbohydrates 20.14 g 57 g +1% Sugars 1.41 g 3.99 g -87% Fiber 1.8 g 5.09 g +31% Proteins 6.01 g 17 g +8% Salt 1.245 g 3.52 g +172% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Calcium 106 mg 300 mg +72% Iron 0.95 mg 2.69 mg +32% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8.986 % 8.986 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.