Dairy Free Apples & Greens Strength Smoothie - Once upon a Farm

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
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PURIFIED WATER, APPLE, PUMPKIN SEED, BANANA", LEMON JUICE", DATE, SPINACH", GREENS POWDER BLEND (WHEATGRASS, KALE, SPIRULINA, MORINGA LEAF")

PURIFIED WATER -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 12.5 - percent_max: 100
APPLE -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
PUMPKIN SEED -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
BANANA" -> en:banana - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
LEMON JUICE" -> en:lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
DATE -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
SPINACH" -> en:spinach - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
GREENS POWDER BLEND -> en:GREENS POWDER BLEND - percent_min: 0 - percent_max: 12.5
1. WHEATGRASS -> en:WHEATGRASS - labels: en:organic - percent_min: 0 - percent_max: 12.5
2. KALE -> en:kale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
3. SPIRULINA -> en:spirulina - labels: en:organic - percent_min: 0 - percent_max: 4.16666666666667
4. MORINGA LEAF" -> en:MORINGA LEAF" - percent_min: 0 - percent_max: 3.125

Nutrition facts	As sold per serving (1 Container)	Compared to: Fruit smoothies	Compared to: Smoothies	Compared to: Plant-based beverages	Compared to: Beverages	Compared to: Plant-based foods and beverages
Energy	753 kj (180 kcal)	243 kj (58 kcal)	238 kj (57 kcal)	168 kj (40 kcal)	221 kj (53 kcal)	1,020 kj (247 kcal)
Fat	10 g	0.401 g	0.418 g	0.311 g	0.357 g	8.65 g
Saturated fat	1.5 g	0.145 g	0.161 g	0.07 g	0.16 g	1.63 g
Carbohydrates	22 g	12.3 g	12 g	8.21 g	9.85 g	29.9 g
Sugars	14 g	10.8 g	10.6 g	7.17 g	7.72 g	7.7 g
Fiber	4 g	0.975 g	0.98 g	0.318 g	0.381 g	3.45 g
Proteins	7 g	0.651 g	0.705 g	0.382 g	0.519 g	5.11 g
Salt	0.025 g	0.015 g	0.021 g	0.034 g	0.056 g	0.428 g
Vitamin K	38 µg	?	?	19.5 µg	46.3 µg	149 µg
Vitamin C (ascorbic acid)	13 mg	21.5 mg	21.2 mg	18.6 mg	16 mg	8.3 mg
Potassium	397 mg	150 mg	175 mg	120 mg	132 mg	200 mg
Calcium	33 mg	?	29 mg	35.3 mg	55.5 mg	42.8 mg
Iron	2 mg	?	0.207 mg	0.184 mg	0.512 mg	1.94 mg
Magnesium	133 mg	?	3.09 mg	10 mg	33 mg	79.7 mg
Zinc	3 mg	?	?	0.554 mg	2.57 mg	4.95 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	?	?	-100% 28.7 %	-100% 27 %	-100% 29.5 %

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Dairy Free Apples & Greens Strength Smoothie - Once upon a Farm - 6 fl oz (177 mL)

Product characteristics

Ingredients

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Nutrition facts

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Nutrient levels for 100 g

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