Chicken salad sub roll w/ lettuce & tomato

Ingredients

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  74 ingredients

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  Chicken salad: white chicken meat, mayonnaise (soybean oil, egg yolks, distilled vinegar, high fructose corn syrup, water, salt, spice, calcium disodium edta added to protect flavor, paprika), celery, salad dressing (soybean oil, distilled vinegar, high fructose corn syrup, water, egg yolks, modified food starch, salt, spices, inactive dry yeast, natural flavors and paprika), bread crumbs (bleached wheat flour, yeast, sugar and salt), seasoning (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation), salt, soybean oil, sugar, cider vinegar (cider and white), citric acid (antioxidant)< xanthan and guar gum, spice parsley: fresh parsley. 8" sub roll: enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less: yeast, soybean oil, sugar, salt, wheat gluten, distilled monoglycerides (all vegetable origin), calcium propionate (to retain freshness), calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, calcium peroxide. lettuce: fresh lettuce tomato: fresh tomato

  Allergens: Celery, Eggs, Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Gluten
  • Ingredient: High fructose corn syrup
  • Ingredient: Maltodextrin

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Chicken salad (white chicken meat), mayonnaise (soybean oil, egg yolks, distilled vinegar, high fructose corn syrup, water, salt, spice, calcium disodium edta added to protect flavor, paprika), celery, salad dressing (soybean oil, distilled vinegar, high fructose corn syrup, water, egg yolks, modified food starch, salt, spices, inactive dry yeast, natural flavors, paprika), bread crumbs (wheat flour, yeast, sugar, salt), seasoning (maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin preparation), salt, soybean oil, sugar, cider vinegar (cider and white), citric acid (antioxidant), < xanthan and guar gum, spice parsley (fresh parsley, 8" sub roll), flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% and less (yeast), soybean oil, sugar, salt, wheat gluten, distilled monoglycerides, calcium propionate (to retain freshness), calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, calcium peroxide, lettuce (fresh lettuce tomato), fresh tomato

  1. Chicken salad -> en:chicken-salad - percent_min: 3.44827586206897 - percent_max: 100
     1. white chicken meat -> en:white-chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 3.44827586206897 - percent_max: 100
  2. mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent_min: 0 - percent_max: 50
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 50
     2. egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 25
     3. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 16.6666666666667
     4. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 12.5
     5. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
     7. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
     8. calcium disodium edta added to protect flavor -> en:calcium-disodium-edta-added-to-protect-flavor - percent_min: 0 - percent_max: 0.345
     9. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.345
  3. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 33.3333333333333
  4. salad dressing -> en:salad-dressing - percent_min: 0 - percent_max: 25
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 25
     2. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 12.5
     3. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 8.33333333333333
     4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25
     5. egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 5
     6. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.16666666666667
     7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
     8. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
     9. inactive dry yeast -> en:inactive-dry-yeast - percent_min: 0 - percent_max: 0.345
     10. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.345
     11. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.345
  5. bread crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 0 - percent_max: 20
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20
     2. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
     3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.74
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
  6. seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
     1. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     2. cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 8.33333333333333
     3. sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
     5. egg white lysozyme -> en:egg-white-lysozyme - percent_min: 0 - percent_max: 0.345
     6. nisin preparation -> en:nisin-preparation - percent_min: 0 - percent_max: 0.345
  7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
  8. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.345
  9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.345
  10. cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.345
      1. cider and white -> en:cider-and-white - percent_min: 0 - percent_max: 0.345
  11. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
      1. antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.345
  12. < xanthan and guar gum -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  13. spice parsley -> en:spice-parsley - percent_min: 0 - percent_max: 0.345
      1. fresh parsley -> en:fresh-parsley - vegan: yes - vegetarian: yes - ciqual_food_code: 11014 - percent_min: 0 - percent_max: 0.345
      2. 8" sub roll -> en:8-sub-roll - percent_min: 0 - percent_max: 0.1725
  14. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.345
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.345
      2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.1725
      3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.115
      4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.115
      5. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.069
      6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.0575
      7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.0575
  15. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.345
  16. contains 2% and less -> en:contains-2-and-less - percent_min: 0 - percent_max: 0.345
      1. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  17. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.345
  18. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.345
  19. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.345
  20. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  21. distilled monoglycerides -> en:distilled-monoglycerides - percent_min: 0 - percent_max: 0.345
  22. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
      1. to retain freshness -> en:to-retain-freshness - percent_min: 0 - percent_max: 0.345
  23. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  24. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.345
  25. azodicarbonamide -> en:e927a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  26. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  27. calcium peroxide -> en:e930 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.345
  28. lettuce -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031 - percent_min: 0 - percent_max: 0.345
      1. fresh lettuce tomato -> en:fresh-lettuce-tomato - percent_min: 0 - percent_max: 0.345
  29. fresh tomato -> en:fresh-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.345

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 3 / 5 (value: 5.2, rounded value: 5.2)
  • Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.1552338961897, rounded value: 12.2)

  Negative points: 3

  • Energy: 1 / 10 (value: 623, rounded value: 623)
  • Sugars: 0 / 10 (value: 0.74, rounded value: 0.74)
  • Saturated fat: 1 / 10 (value: 1.49, rounded value: 1.5)
  • Sodium: 1 / 10 (value: 138, rounded value: 138)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (8.18%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.49%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0.74%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.345%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4.75 ONZ (134.5 g))	Compared to: Sandwiches
  Energy	623 kj (149 kcal)	838 kj (200 kcal)	-37%
  Fat	8.18 g	11 g	-22%
  Saturated fat	1.49 g	2 g	-52%
  Trans fat	0 g	0 g	-100%
  Cholesterol	16 mg	21.5 mg	-46%
  Carbohydrates	11.15 g	15 g	-52%
  Sugars	0.74 g	0.995 g	-73%
  Fiber	0.4 g	0.538 g	-80%
  Proteins	5.2 g	6.99 g	-53%
  Salt	0.345 g	0.464 g	-74%
  Vitamin A	111.6 µg	150 µg	-19%
  Vitamin C (ascorbic acid)	1.3 mg	1.75 mg	-44%
  Calcium	15 mg	20.2 mg	-83%
  Iron	0.67 mg	0.901 mg	-57%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.155 %	12.155 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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