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Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g

Wild Alaskan Fish Nuggets - Henry & Lisa’s - 340g

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Barcode: 0812410000262 (EAN / EAN-13) 812410000262 (UPC / UPC-A)

Quantity: 340g

Packaging: Box

Brands: Henry & Lisa’s

Categories: Seafood, Fishes, Fish preparations, Breaded products, Breaded fish

Labels, certifications, awards: Sustainable, Sustainable fishery, No preservatives, Sustainable Seafood MSC

EMB code: MSC-C-50309

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    20 ingredients


    Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.
    Allergens: Eggs, Fish, Gluten, Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E414 - Acacia gum

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E414 - Acacia gum


    Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: Contains-less-than-2-of, Potato-text-string, Seasalt, Natural-candy-shirt, Old-fiber, Yellow-corn-meal-and-whey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Alaska pollock, Egg white

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Alaska pollock

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of (Rice flour), yellow corn flour, cornstarch, egg whites, garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey
    1. Alaska Pollock -> en:alaska-pollock - vegan: no - vegetarian: no - percent_min: 5.26315789473684 - percent_max: 100
    2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. soy bean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 20
      1. Rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. egg whites -> en:egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. potato text string -> en:potato-text-string - percent_min: 0 - percent_max: 8.33333333333333
    13. Seasalt -> en:seasalt - percent_min: 0 - percent_max: 7.69230769230769
    14. natural Candy shirt -> en:natural-candy-shirt - percent_min: 0 - percent_max: 7.14285714285714
    15. old fiber -> en:old-fiber - percent_min: 0 - percent_max: 6.66666666666667
    16. gum Arabic -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. yellow corn meal and whey -> en:yellow-corn-meal-and-whey - percent_min: 0 - percent_max: 5.26315789473684

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 11.904761904762, rounded value: 11.9)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 7

    • Energy: 2 / 10 (value: 847, rounded value: 847)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0.5952380952381, rounded value: 0.6)
    • Sodium: 5 / 10 (value: 452.38095238096, rounded value: 452.4)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 2 (7 - 5)

    Nutri-Score: B

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    Sugars in low quantity (0%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.13%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (4 oz)
    Compared to: Breaded fish
    Energy 847 kj
    (202 kcal)
    960 kj
    (229 kcal)
    +4%
    Fat 8.333 g 9.45 g -3%
    Saturated fat 0.595 g 0.675 g -42%
    Carbohydrates 19.048 g 21.6 g +16%
    Sugars 0 g 0 g -100%
    Fiber 0 g 0 g -100%
    Proteins 11.905 g 13.5 g -2%
    Salt 1.131 g 1.28 g +32%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 4 oz

Environment

Carbon footprint

Transportation

Data sources

Product added on by lesliear
Last edit of product page on by kiliweb.
Product page also edited by packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmNhCcvvuSDrKRnhhHCQ_seBE7_qc_x-4JPnIag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.