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Original Toasted Wheat Germ - Continental Mills - 12 oz

Original Toasted Wheat Germ - Continental Mills - 12 oz

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Barcode: 0818158012192 (EAN / EAN-13) 818158012192 (UPC / UPC-A)

Quantity: 12 oz

Packaging: Metal, Glass

Brands: Continental Mills

Brand owner: Continental Mills, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal germs, Wheat germ

Labels, certifications, awards: Kosher, Kosher-parve, Good source of vitamin A, Good source of vitamin E

Link to the product page on the official site of the producer: https://www.kretschmer.com/products/

Stores: Walmart, Publix

Countries where sold: United States

Matching with your preferences

Health

Ingredients

5 ingredients

Wheat germ, vitamin E acetate (d-l-alpha-tocopherol acetate), vitamin A palmitate, flour acid

Allergens: Gluten

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Vitamin-e-acetate, D-l-alpha-tocopherol-acetate
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Vitamin-e-acetate, D-l-alpha-tocopherol-acetate
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Vitamin-e-acetate, D-l-alpha-tocopherol-acetate
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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: _Wheat_ germ, vitamin E acetate (d-l-alpha-tocopherol acetate), vitamin A palmitate, acid
_Wheat_ germ -> en:wheat-germ - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100

vitamin E acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 50

d-l-alpha-tocopherol acetate -> en:d-l-alpha-tocopherol-acetate - percent_min: 0 - percent_max: 50

vitamin A palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

acid -> en:acid - percent_min: 0 - percent_max: 25

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4, rounded value: 4)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 0

Energy: 0 / 10 (value: 251, rounded value: 251)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -4 (0 - 4)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in low quantity (1.5%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (0%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (15g)	Compared to: Wheat germ
Energy	251 kj (60 kcal)	37.6 kj (9 kcal)	-83%
Fat	1.5 g	0.225 g	-83%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0.001 g	0 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	8 g	1.2 g	-75%
Sugars	0 g	0 g	-100%
Fiber	2 g	0.3 g	-84%
Proteins	4 g	0.6 g	-85%
Salt	0 g	0 g	-100%
Vitamin A	130,000 µg	19,500 µg
Vitamin D	0 µg	0 µg
Vitamin E	2.8 mg	0.42 mg	-65%
Vitamin C (ascorbic acid)	40 mg	6 mg
Vitamin B1 (Thiamin)	0.3 mg	0.045 mg
Vitamin B9 (Folic acid)	35,000 µg	5,250 µg
Potassium	130 mg	19.5 mg
Calcium	10 mg	1.5 mg
Phosphorus	130 mg	19.5 mg
Iron	0.9 mg	0.135 mg	-81%
Magnesium	35 mg	5.25 mg	-79%
Zinc	1.8 mg	0.27 mg	-79%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 15g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Glass)
(Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Glass
Metal
Total

Transportation

Origins of ingredients

Missing origins of ingredients information

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Data sources

Product added on March 9, 2017 at 1:00:41 PM CET by usda-ndb-import
Last edit of product page on March 6, 2022 at 1:48:06 AM CET by kaleywhite.
Product page also edited by inf, openfoodfacts-contributors, org-database-usda, roboto-app.

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Original Toasted Wheat Germ - Continental Mills - 12 oz