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Flip Mint Chocolate Chip Low Fat Greek Yogurt - Chobani - 5.3 oz
Flip Mint Chocolate Chip Low Fat Greek Yogurt - Chobani - 5.3 oz
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode:
0818290011046(EAN / EAN-13) 818290011046 (UPC / UPC-A)
Barcode:
0818290011046(EAN / EAN-13) 818290011046 (UPC / UPC-A)
Quantity: 5.3 oz
Packaging: Plastic
Brands: Chobani
Brand owner: Chobani, Inc.
Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts, Greek-style yogurts
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 6/55
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Energy
1/10 points (531kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
3/15 points (12.67g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.33g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.15g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
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Proteins
3/7 points (8g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0.7g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 3 (6 - 3)
Nutri-Score: C
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Nutrient levels
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Fat in moderate quantity (3.33%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.33%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (12.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.15%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 CONTAINER (150 g))Compared to: Greek-style yogurts Energy 531 kj
(127 kcal)796 kj
(190 kcal)+24% Fat 3.33 g 5 g -24% Saturated fat 2.33 g 3.5 g -21% Trans fat 0 g 0 g Cholesterol 10 mg 15 mg +39% Carbohydrates 16.67 g 25 g +80% Sugars 12.67 g 19 g +53% Fiber 0.7 g 1.05 g +194% Proteins 8 g 12 g +33% Salt 0.15 g 0.225 g +29% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Potassium 120 mg 180 mg -14% Calcium 100 mg 150 mg -15% Iron 0.72 mg 1.08 mg +1,518% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.001 % 0.001 %
Ingredients
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39 ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, sugar, wheatflour, chocolate liquor, vegetable oil (palm kernel, palm), rice flour, cocoa, fruit pectin, skim milk, natural flavors, cocoa powder, cocoa butter, salt, caramel color, lemon juice concentrate, locust bean gum, sunflower lecithin, baking soda, fruit and vegetable juice concentrate (for color), guar gum, peppermint oil, turmeric (for color), vanilla bean powder.Allergens: Gluten, MilkTraces: Nuts, Peanuts, Soybeans
Food processing
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Ultra-processed foods
7 ultra-processing markers
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Limit ultra-processed foods
Ultra-processed foods increase noncommunicable chronic disease risk
Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150c - Ammonia caramel
- Additive: E322 - Lecithins
- Additive: E410 - Locust bean gum
- Additive: E412 - Guar gum
- Additive: E440 - Pectins
- Ingredient: Colour
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil, Palm
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Non-vegan
Non-vegan ingredients: Cream, Skimmed milkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Lowfat-yogurt, Cultured-pasteurized-nonfat-milk, Live, Evaporated-cane-sugarSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live, active cultures (streptococcus thermophilus), lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei), evaporated cane sugar, water, sugar, wheatflour, chocolate liquor, vegetable oil (palm kernel, palm), rice flour, cocoa, fruit pectin, skim milk, natural flavors, cocoa powder, cocoa butter, salt, caramel color, lemon juice concentrate, locust bean gum, sunflower lecithin, baking soda, fruit, vegetable juice (for color), guar gum, peppermint oil, turmeric (for color), vanilla bean- Lowfat yogurt -> en:lowfat-yogurt - percent_min: 3.84615384615385 - percent_max: 100
- cultured pasteurized nonfat milk -> en:cultured-pasteurized-nonfat-milk - percent_min: 0.480769230769231 - percent_max: 100
- cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 50
- live -> en:live - percent_min: 0 - percent_max: 33.3333333333333
- active cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
- streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25
- lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
- lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- bifidus -> en:bifidus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- lactobacillus casei -> en:lactobacillus-casei - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- evaporated cane sugar -> en:evaporated-cane-sugar - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.67
- wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.67
- chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 12.67
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 12.67
- palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.67
- palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 6.335
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5
- cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111
- fruit pectin -> en:fruit-pectin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 9.09090909090909
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 5
- cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.15
- caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.15
- locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- vegetable juice -> en:vegetable-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- for color -> en:colour - percent_min: 0 - percent_max: 0.15
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- peppermint oil -> en:peppermint-oil - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.15
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.15
- for color -> en:colour - percent_min: 0 - percent_max: 0.15
- vanilla bean -> en:vanilla-pod - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 87/100)
Category: Yogurt, fermented milk or dairy specialty, plain
Category: Yogurt, fermented milk or dairy specialty, plain
- PEF environmental score: 0.22 (the lower the score, the lower the impact)
- including impact on climate change: 2.11 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 62/100)
Product: Flip Mint Chocolate Chip Low Fat Greek Yogurt - Chobani - 5.3 oz
Life cycle analysis score: 87
Sum of bonuses and maluses: -25
Final score: 62/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
211 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by ecoscore-impact-estimator, org-database-usda, thaialagata.