Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

Perfect fit meals, herb crusted chicken

edit Edit the page

Perfect fit meals, herb crusted chicken

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0819407010464 (EAN / EAN-13) 819407010464 (UPC / UPC-A)

Brands: Perfect Fit Meals

Brand owner: Perfect Fit Meals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

  • icon

    60 ingredients

    Red skin potatoes, chicken breast, green beans, evaporated skim milk (nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3), egg whites, neufchatel cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabiliziers (carob bean and/or xanthan and/or guar gum)), panko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), provolone cheese (unsmoked provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), uncured bacon - no nitrites or nitrates added except for those naturally occuring in celery juice powder and sea salt(pork, water, salt, turbinado sugar, seasoning (cultured celery juice powder, sea salt)), olive oil, italian style seasoning (oregano, thyme, basil, sage, rosemary, savory, marjoram), garlic powder, rosemary, kosher salt, onion powder, mustard powder, black pepper, paprika.
    Allergens: Eggs, Gluten, Milk, Pork

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Additive: E460 - Cellulose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E235 - Natamycin

    Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.
    Source: Wikipedia

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340ii - Dipotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E460 - Cellulose

    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

  • E460ii - Powdered cellulose

    Cellulose: Cellulose is an organic compound with the formula -C6H10O5-n, a polysaccharide consisting of a linear chain of several hundred to many thousands of β-1→4- linked D-glucose units. Cellulose is an important structural component of the primary cell wall of green plants, many forms of algae and the oomycetes. Some species of bacteria secrete it to form biofilms. Cellulose is the most abundant organic polymer on Earth. The cellulose content of cotton fiber is 90%, that of wood is 40–50%, and that of dried hemp is approximately 57%.Cellulose is mainly used to produce paperboard and paper. Smaller quantities are converted into a wide variety of derivative products such as cellophane and rayon. Conversion of cellulose from energy crops into biofuels such as cellulosic ethanol is under development as a renewable fuel source. Cellulose for industrial use is mainly obtained from wood pulp and cotton.Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts, such as Trichonympha. In human nutrition, cellulose is a non-digestible constituent of insoluble dietary fiber, acting as a hydrophilic bulking agent for feces and potentially aiding in defecation.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: Red-skin-potatoes, Evaporated-skim-milk, Neufchatel-cheese, Stabiliziers, Carob-bean-and-xanthan-and-guar-gum, Panko-bread-crumbs, Contains-2-and-less-of-the-following, And-powdered-cellulose, Uncured-bacon, No-nitrites-and-nitrates-added-except-for-those-naturally-occuring-in-celery-juice-powder-and-sea-salt, Turbinado-sugar, Cultured-celery-juice-powder, Italian-style-seasoning

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Chicken breast, Skimmed milk, Egg white, Pasteurized milk and cream, Skimmed milk, Provolone, Provolone, Pasteurised milk, Pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Chicken breast, Pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Red skin potatoes, chicken breast, green beans, evaporated skim milk (nonfat milk, dipotassium phosphate, vitamin a palmitate, vitamin d3), egg whites, neufchatel cheese (pasteurized milk and cream, skim milk, cheese culture, salt, stabiliziers (carob bean and xanthan and guar gum)), panko bread crumbs (wheat flour, contains 2% and less of the following (sugar), yeast, soybean oil, salt), provolone cheese (provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), uncured bacon, no nitrites and nitrates added except for those naturally occuring in celery juice powder and sea salt (pork, water, salt, turbinado sugar, seasoning (cultured celery juice powder, sea salt)), olive oil, italian style seasoning (oregano, thyme, basil, sage, rosemary, savory, marjoram), garlic, rosemary, salt, onion, mustard, black pepper, paprika
    1. Red skin potatoes -> en:red-skin-potatoes - percent_min: 5.26315789473684 - percent_max: 100
    2. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 50
    3. green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 33.3333333333333
    4. evaporated skim milk -> en:evaporated-skim-milk - percent_min: 0 - percent_max: 25
      1. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
      2. dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      3. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      4. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
    5. egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 20
    6. neufchatel cheese -> en:neufchatel-cheese - percent_min: 0 - percent_max: 16.6666666666667
      1. pasteurized milk and cream -> en:pasteurized-milk-and-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 16.6666666666667
      2. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 8.33333333333333
      3. cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
      5. stabiliziers -> en:stabiliziers - percent_min: 0 - percent_max: 0.33
        1. carob bean and xanthan and guar gum -> en:carob-bean-and-xanthan-and-guar-gum - percent_min: 0 - percent_max: 0.33
    7. panko bread crumbs -> en:panko-bread-crumbs - percent_min: 0 - percent_max: 14.2857142857143
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.2857142857143
      2. contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 1.95
        1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.95
      3. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.95
      4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.95
      5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    8. provolone cheese -> en:provolone - vegan: no - vegetarian: maybe - ciqual_food_code: 12716 - percent_min: 0 - percent_max: 12.5
      1. provolone cheese -> en:provolone - vegan: no - vegetarian: maybe - ciqual_food_code: 12716 - percent_min: 0 - percent_max: 12.5
        1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5
        2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
        4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.33
      2. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 6.25
      3. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.16666666666667
      4. and powdered cellulose -> en:and-powdered-cellulose - percent_min: 0 - percent_max: 3.125
        1. to prevent caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 3.125
      5. natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
        1. a natural mold inhibitor -> en:preservative - percent_min: 0 - percent_max: 2.5
    9. uncured bacon -> en:uncured-bacon - percent_min: 0 - percent_max: 11.1111111111111
    10. no nitrites and nitrates added except for those naturally occuring in celery juice powder and sea salt -> en:no-nitrites-and-nitrates-added-except-for-those-naturally-occuring-in-celery-juice-powder-and-sea-salt - percent_min: 0 - percent_max: 10
      1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 10
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
      4. turbinado sugar -> en:turbinado-sugar - percent_min: 0 - percent_max: 0.33
      5. seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.33
        1. cultured celery juice powder -> en:cultured-celery-juice-powder - percent_min: 0 - percent_max: 0.33
        2. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.165
    11. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 9.09090909090909
    12. italian style seasoning -> en:italian-style-seasoning - percent_min: 0 - percent_max: 8.33333333333333
      1. oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 8.33333333333333
      2. thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 4.16666666666667
      3. basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 2.77777777777778
      4. sage -> en:sage - vegan: yes - vegetarian: yes - ciqual_food_code: 11069 - percent_min: 0 - percent_max: 2.08333333333333
      5. rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
      6. savory -> en:summer-savory - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889
      7. marjoram -> en:marjoram - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19047619047619
    13. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.69230769230769
    14. rosemary -> en:rosemary - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. salt -> en:salt - labels: en:kosher - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33
    16. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.33
    17. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.33
    18. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.33
    19. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.33

Nutrition

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (9.05 ONZ (257 g))
    Energy 523 kj
    (125 kcal)     		1,340 kj
    (321 kcal)
    Fat 3.11 g 7.99 g
    Saturated fat 1.17 g 3.01 g
    Trans fat 0 g 0 g
    Cholesterol 29 mg 74.5 mg
    Carbohydrates 12.06 g 31 g
    Sugars 1.95 g 5.01 g
    Fiber 1.6 g 4.11 g
    Proteins 12.45 g 32 g
    Salt 0.33 g 0.848 g
    Vitamin A 46.8 µg 120 µg
    Vitamin C (ascorbic acid) 3.5 mg 9 mg
    Calcium 58 mg 149 mg
    Iron 1.05 mg 2.7 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.888 % 11.888 %
Serving size: 9.05 ONZ (257 g)

Environment

Packaging

Transportation

Report a problem

Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page