Loaded turkey nacho salad

Ingredients

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  69 ingredients

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  Romaine lettuce, dressing (canola oil, low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], water, egg yolk, jalapeno peppers, sugar, distilled vinegar, salt, green onions, cider vinegar, dried garlic, spices, xanthan gum, guar gum, chili powder, dried onion, skim milk powder blend [dairy whey, sodium caseinate, skim milk powder], dried bell pepper, mustard flour), salsalito roasted turkey breast (turkey breast, water, contains less than one and one half percent of salt, sugar, sodium phosphate and dextrose. coated with red and green jalapeno peppers, onion, salt, paprika, sun dried tomatoes, garlic, spice, cilantro, and natural flavorings), fire roasted sweet corn, colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), tomatoes, yellow onion, black beans (prepared black beans, water, salt, calcium chloride [firming agent]), jalapeno pepper, cilantro.

  Allergens: Eggs, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Additive: E410 - Locust bean gum
  • Additive: E412 - Guar gum
  • Additive: E415 - Xanthan gum
  • Ingredient: Dextrose
  • Ingredient: Firming agent
  • Ingredient: Glucose
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Romaine lettuce, dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk, whey, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, jalapeno peppers, sugar, distilled vinegar, salt, green onions, cider vinegar, dried garlic, spices, xanthan gum, guar gum, chili, dried onion, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), bell pepper, mustard), salsalito roasted turkey breast (turkey breast, water, contains less than one and one half percent of salt, sugar, sodium phosphate, dextrose, coated with red and green jalapeno peppers, onion, salt, paprika, sun dried tomatoes, garlic, spice, cilantro, and natural flavorings), fire roasted sweet corn, colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color)), tomatoes, yellow onion, black beans (prepared black beans, water, salt, calcium chloride (firming agent)), jalapeno pepper, cilantro

  1. Romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 10 - percent_max: 100
  2. dressing -> en:dressing - percent_min: 0 - percent_max: 50
     1. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
     2. low fat buttermilk -> en:low-fat-buttermilk - percent_min: 0 - percent_max: 25
        1. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 25
        2. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
        3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
        4. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 6.25
        5. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5
        6. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 4.16666666666667
        7. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.57142857142857
        8. disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 3.125
        9. carrageenan gum -> en:carrageenan-gum - percent_min: 0 - percent_max: 2.77777777777778
        10. locust bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
        11. culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.27272727272727
     3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     4. egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 12.5
     5. jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 10
     6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.98
     7. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.98
     8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8125
     9. green onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 0.8125
     10. cider vinegar -> en:cider-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8125
     11. dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.8125
     12. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
     13. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
     14. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
     15. chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.8125
     16. dried onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.8125
     17. skim milk powder blend -> en:skim-milk-powder-blend - percent_min: 0 - percent_max: 0.8125
         1. dairy whey -> en:dairy-whey - percent_min: 0 - percent_max: 0.8125
         2. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.40625
         3. skim milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.270833333333333
     18. bell pepper -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 0.8125
     19. mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8125
  3. salsalito roasted turkey breast -> en:salsalito-roasted-turkey-breast - percent_min: 0 - percent_max: 33.3333333333333
     1. turkey breast -> en:turkey-breast - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent_min: 0 - percent_max: 33.3333333333333
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667
     3. contains less than one and one half percent of salt -> en:contains-less-than-one-and-one-half-percent-of-salt - percent_min: 0 - percent_max: 11.1111111111111
     4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.98
     5. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.98
     6. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.98
     7. coated with red and green jalapeno peppers -> en:coated-with-red-and-green-jalapeno-peppers - percent_min: 0 - percent_max: 1.98
     8. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.98
     9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8125
     10. paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.8125
     11. sun dried tomatoes -> en:sundried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 0.8125
     12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.8125
     13. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
     14. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.8125
     15. and natural flavorings -> en:and-natural-flavorings - percent_min: 0 - percent_max: 0.8125
  4. fire roasted sweet corn -> en:fire-roasted-sweet-corn - percent_min: 0 - percent_max: 25
  5. colby jack cheese -> en:colby-jack-cheese - percent_min: 0 - percent_max: 20
     1. pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20
     2. cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8125
     4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8125
     5. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
        1. vegetable color -> en:vegetable-pigment - percent_min: 0 - percent_max: 0.8125
  6. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 16.6666666666667
  7. yellow onion -> en:yellow-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143
  8. black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
     1. prepared black beans -> en:prepared-black-beans - percent_min: 0 - percent_max: 12.5
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8125
     4. calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8125
        1. firming agent -> en:firming-agent - percent_min: 0 - percent_max: 0.8125
  9. jalapeno pepper -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 11.1111111111111
  10. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 10

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 4 / 5 (value: 7.06, rounded value: 7.06)
  • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.6973896026611, rounded value: 69.7)

  Negative points: 6

  • Energy: 1 / 10 (value: 569, rounded value: 569)
  • Sugars: 0 / 10 (value: 1.98, rounded value: 2)
  • Saturated fat: 2 / 10 (value: 2.26, rounded value: 2.3)
  • Sodium: 3 / 10 (value: 325, rounded value: 325)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in moderate quantity (9.89%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (2.26%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.98%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.812%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (354 g))	Compared to: Salted-snacks
  Energy	569 kj (136 kcal)	2,010 kj (481 kcal)	+39%
  Fat	9.89 g	35 g	+82%
  Saturated fat	2.26 g	8 g	+192%
  Trans fat	0 g	0 g
  Cholesterol	21 mg	74.3 mg	+750%
  Carbohydrates	5.93 g	21 g	-34%
  Sugars	1.98 g	7.01 g	-60%
  Fiber	1.4 g	4.96 g	-15%
  Proteins	7.06 g	25 g	+692%
  Salt	0.812 g	2.88 g	-62%
  Vitamin A	190.8 µg	675 µg	-3%
  Vitamin C (ascorbic acid)	11.9 mg	42.1 mg	+21%
  Calcium	71 mg	251 mg	+154%
  Iron	0.76 mg	2.69 mg	+18%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	69.697 %	69.697 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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