BAR - Vega

Ingredients

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  78 ingredients

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  Complete protein blend (organic sprouted whole grain brown rice protein, pea protein), organic brown rice syrup, organic cane sugar, organic tapioca syrup, palm kernel oil, almonds, organic dates, dried cherries (cherries, cane sugar, sunflower oil), brown rice crisps (whole grain brown rice flour, calcium carbonate), cocoa powder (processed with alkali), organic agave syrup, vega blend (vitamins & minerals: potassium phosphate, calcium phosphate, magnesium oxide, ferric pyrophosphate, calcium ascorbate, zinc citrate, potassium iodide, molybdenum citrate, vitamin a palminate, niacin, vitamin e, copper citrate, selenium citrate, manganese citrate, biotin, calcium pantothenate, thiamine hcl, riboflavin, vitamin b6, vitamin b12, chromium citrate, vitamin d2, folate, greens: alfalfa grass, spinach, broccoli, kale, berries: extracts of grape seed, maqui berry, goji juice, acai berry, pomegranate seed, mangosteen, probiotics: l.acidophilus la-14, b.bifidum bb-06), unsweetened chocolate, vega saviseed (sacha inchi) oil, inulin (from chicory root), buckwheat, contains 2 percent or less of: chia seeds, hemp seeds, organic vanilla extract, natural coconut flavor, natural vanilla flavor, natural cherry flavor, sea salt, sunflower lecithin.

  Allergens: Nuts

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E450 - Diphosphates
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Complete protein blend (sprouted whole grain brown rice protein, pea protein), brown rice syrup, cane sugar, tapioca syrup, palm kernel oil, almonds, dates, cherries (cherries, cane sugar, sunflower oil), brown rice crisps (whole grain brown rice flour, calcium carbonate), cocoa powder (processed with alkali), agave syrup, vega blend (vitamins, minerals (potassium phosphate), calcium phosphate, magnesium oxide, ferric pyrophosphate, calcium ascorbate, zinc citrate, potassium iodide, molybdenum citrate, vitamin a palminate, niacin, vitamin e, copper citrate, selenium citrate, manganese citrate, biotin, calcium pantothenate, thiamine hcl, riboflavin, vitamins, vitamin b6, vitamin b12, chromium citrate, vitamins, vitamin d2, folate, greens (alfalfa grass), spinach, broccoli, kale, berries (grape seed), maqui berry, goji, acai berry, pomegranate seed, mangosteen, probiotics (lactobacillus acidophilus la-14), b.bifidum bb-06), chocolate, vega saviseed (sacha inchi), oil, inulin (from chicory root), buckwheat, contains 2 percent and less of (chia seeds), hemp seeds, vanilla extract, natural coconut flavor, natural vanilla flavor, natural cherry flavor, sea salt, sunflower lecithin

  1. Complete protein blend -> en:complete-protein-blend - percent_min: 4 - percent_max: 100
     1. sprouted whole grain brown rice protein -> en:sprouted-whole-grain-brown-rice-protein - labels: en:organic - percent_min: 2 - percent_max: 100
     2. pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  2. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 29.69
  4. tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
  5. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 20
  6. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 16.6666666666667
  7. dates -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 14.2857142857143
  8. cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 12.5
     1. cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 12.5
     2. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.25
     3. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 4.16666666666667
  9. brown rice crisps -> en:brown-rice-crisps - percent_min: 0 - percent_max: 11.1111111111111
     1. whole grain brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 11.1111111111111
     2. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
  10. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 10
  11. agave syrup -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 9.09090909090909
  12. vega blend -> en:vega-blend - percent_min: 0 - percent_max: 8.33333333333333
      1. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      2. minerals -> en:minerals - percent_min: 0 - percent_max: 4.16666666666667
         1. potassium phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      3. calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.77777777777778
      4. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333
      5. ferric pyrophosphate -> en:ferric-diphosphate - percent_min: 0 - percent_max: 1.66666666666667
      6. calcium ascorbate -> en:e302 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.38888888888889
      7. zinc citrate -> en:zinc-citrate - percent_min: 0 - percent_max: 1.19047619047619
      8. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.255
      9. molybdenum citrate -> en:molybdenum-citrate - percent_min: 0 - percent_max: 0.255
      10. vitamin a palminate -> en:vitamin-a-palminate - percent_min: 0 - percent_max: 0.255
      11. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.255
      12. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.255
      13. copper citrate -> en:cupric-citrate - percent_min: 0 - percent_max: 0.255
      14. selenium citrate -> en:selenium-citrate - percent_min: 0 - percent_max: 0.255
      15. manganese citrate -> en:manganese-citrate - percent_min: 0 - percent_max: 0.255
      16. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      17. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      18. thiamine hcl -> en:thiamine-hcl - percent_min: 0 - percent_max: 0.255
      19. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      20. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      21. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      22. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.255
      23. chromium citrate -> en:chromium-citrate - percent_min: 0 - percent_max: 0.255
      24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      25. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      26. folate -> en:folate - percent_min: 0 - percent_max: 0.255
      27. greens -> en:greens - percent_min: 0 - percent_max: 0.255
          1. alfalfa grass -> en:alfalfa-grass - percent_min: 0 - percent_max: 0.255
      28. spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 0.255
      29. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 0.255
      30. kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 0.255
      31. berries -> en:berries - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
          1. grape seed -> en:grape-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 0.255
      32. maqui berry -> en:maqui-berry - percent_min: 0 - percent_max: 0.255
      33. goji -> en:goji - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      34. acai berry -> en:acai-berry - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      35. pomegranate seed -> en:pomegranate-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255
      36. mangosteen -> en:mangosteen - percent_min: 0 - percent_max: 0.255
      37. probiotics -> en:probiotics - percent_min: 0 - percent_max: 0.255
          1. lactobacillus acidophilus la-14 -> en:lactobacillus-acidophilus-la-14 - percent_min: 0 - percent_max: 0.255
      38. b.bifidum bb-06 -> en:b-bifidum-bb-06 - percent_min: 0 - percent_max: 0.255
  13. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. vega saviseed -> en:vega-saviseed - percent_min: 0 - percent_max: 7.14285714285714
      1. sacha inchi -> en:sacha-inchi - percent_min: 0 - percent_max: 7.14285714285714
  15. oil -> en:oil - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.66666666666667
  16. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      1. from chicory root -> en:chicory-root - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 6.25
  17. buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 5.88235294117647
  18. contains 2 percent and less of -> en:contains-2-percent-and-less-of - percent_min: 0 - percent_max: 5.55555555555556
      1. chia seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
  19. hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
  20. vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 5
  21. natural coconut flavor -> en:natural-coconut-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476
  22. natural vanilla flavor -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
  23. natural cherry flavor -> en:natural-cherry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.34782608695652
  24. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.255
  25. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.255

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 5 / 5 (value: 18.75, rounded value: 18.75)
  • Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.62646484391848, rounded value: 2.6)

  Negative points: 17

  • Energy: 5 / 10 (value: 1699, rounded value: 1699)
  • Sugars: 6 / 10 (value: 29.69, rounded value: 29.69)
  • Saturated fat: 5 / 10 (value: 5.47, rounded value: 5.5)
  • Sodium: 1 / 10 (value: 102, rounded value: 102)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (17 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.47%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (29.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.255%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (64 g (64 g))	Compared to: Snacks
  Energy	1,699 kj (406 kcal)	1,090 kj (260 kcal)	-8%
  Fat	14.84 g	9.5 g	-25%
  Saturated fat	5.47 g	3.5 g	-29%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	54.69 g	35 g	-4%
  Sugars	29.69 g	19 g	+4%
  Fiber	4.7 g	3.01 g	+30%
  Proteins	18.75 g	12 g	+191%
  Salt	0.255 g	0.163 g	-57%
  Vitamin A	820.2 µg	525 µg	+3,091%
  Vitamin D	2.35 µg	1.5 µg	+135%
  Vitamin K	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	32.8 mg	21 mg	+1,807%
  Vitamin B1 (Thiamin)	1 mg	0.64 mg	+208%
  Vitamin B2 (Riboflavin)	0.797 mg	0.51 mg	+87%
  Vitamin B3/PP (Niacin)	9.375 mg	6 mg	+70%
  Vitamin B6 (Pyridoxin)	0.625 mg	0.4 mg	+7%
  Folates (total folates)	94 µg	60.2 µg	-8%
  Vitamin B12 (cobalamin)	4.69 µg	3 µg	+226%
  Vitamin B5 (Pantothenic acid)	2.344 mg	1.5 mg	-28%
  Calcium	312 mg	200 mg	+456%
  Phosphorus	469 mg	300 mg	+87%
  Iron	5.62 mg	3.6 mg	+177%
  Magnesium	156 mg	99.8 mg	+42%
  Zinc	7.03 mg	4.5 mg	+152%
  Copper	1.094 mg	0.7 mg	+9%
  Manganese	2 mg	1.28 mg	+32%
  Selenium	16 µg	10.2 µg	-46%
  Iodine	164 µg	105 µg	+163%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.626 %	2.626 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-100%

Packaging

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.