arrow_upward

Performance kitchen great karma coconut curry frozen meal - 283g

Performance kitchen great karma coconut curry frozen meal - Product

Performance kitchen great karma coconut curry frozen meal - 283g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0840423101751 (EAN / EAN-13) 840423101751 (UPC / UPC-A)

Quantity: 283g

Packaging: Plastic, Box

Brands: Performance Kitchen

Brand owner: LYFE Kitchen Retail, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Frozen foods, Meals, Plant-based meals

Labels, certifications, awards: No gluten, Vegetarian, Vegan

Countries where sold: United States

Matching with your preferences

Health

Ingredients

37 ingredients

organic cooked brown jasmine rice, water, cooked green garbanzo beans, cooked garbanzo beans, cooked black lentils, butternut squash, onions, coconut milk (coconut milk, water, xanthan gum), kale, sweet potatoes, carrots, sunflower oil, cauliflower, contains less than 2% of agave syrup, basil, black mustard seeds, cumin, curry powder (spices, turmeric), dehydrated onion, dehydrated red bell pepper, fenugreek leaves, garlic puree, jalapeno peppers, natural flavors, red bell peppers, rice starch, seasoning (sea salt, potassium chloride), spices, water chestnuts, xanthan gum

Allergens: Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-brown-jasmine-rice, Cooked-green-garbanzo-beans, Contains-less-than-2-of-agave-syrup
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Cooked-brown-jasmine-rice, Cooked-green-garbanzo-beans, Contains-less-than-2-of-agave-syrup
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Cooked-brown-jasmine-rice, Cooked-green-garbanzo-beans, Contains-less-than-2-of-agave-syrup
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cooked brown jasmine rice, water, cooked green garbanzo beans, cooked garbanzo beans, black lentils, butternut squash, onions, coconut milk (coconut milk, water, xanthan gum), kale, sweet potatoes, carrots, sunflower oil, cauliflower, contains less than 2% of agave syrup, basil, black mustard seeds, cumin, curry (spices, turmeric), dehydrated onion, red bell pepper, fenugreek leaves, garlic puree, jalapeno peppers, natural flavors, red bell peppers, rice starch, seasoning (sea salt, potassium chloride), spices, water chestnuts, xanthan gum
cooked brown jasmine rice -> en:cooked-brown-jasmine-rice - labels: en:organic - percent_min: 3.33333333333333 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

cooked green garbanzo beans -> en:cooked-green-garbanzo-beans - percent_min: 0 - percent_max: 33.3333333333333

cooked garbanzo beans -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 0 - percent_max: 25

black lentils -> en:black-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 20

butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 16.6666666666667

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 14.2857142857143

coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 12.5

coconut milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.25

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 11.1111111111111

sweet potatoes -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 10

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 9.09090909090909

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 7.69230769230769

contains less than 2% of agave syrup -> en:contains-less-than-2-of-agave-syrup - percent_min: 0 - percent_max: 7.14285714285714

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 6.66666666666667

black mustard seeds -> en:black-mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 6.25

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 5.55555555555556

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 2.77777777777778

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 5.26315789473684

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5

fenugreek leaves -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.54545454545455

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 4.34782608695652

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.16666666666667

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 4

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.84615384615385

seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6007067137809

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.30035335689045

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.30035335689045

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6007067137809

water chestnuts -> en:water-chestnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6007067137809

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6007067137809

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 3.5335689045936, rounded value: 3.53)

Fiber: 4 / 5 (value: 4.2402826855124, rounded value: 4.24)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.9538460982343, rounded value: 12)

Negative points: 3

Energy: 1 / 10 (value: 444, rounded value: 444)

Sugars: 0 / 10 (value: 0.35335689045936, rounded value: 0.35)

Saturated fat: 1 / 10 (value: 1.5901060070671, rounded value: 1.6)

Sodium: 1 / 10 (value: 120.14134275618, rounded value: 120.1)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.59%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.353%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (283 g))	Compared to: Plant-based meals
Energy	444 kj (106 kcal)	1,260 kj (300 kcal)	-23%
Fat	4.24 g	12 g	-10%
Saturated fat	1.59 g	4.5 g	+106%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	15.194 g	43 g	-1%
Sugars	0.353 g	1 g	-87%
Fiber	4.24 g	12 g	+20%
Proteins	3.534 g	10 g	-27%
Salt	0.3 g	0.85 g	-64%
Alcohol	0 % vol	0 % vol
Vitamin A	750 µg (50 % DV)	2,120 µg	+287%
Vitamin C (ascorbic acid)	2.5 mg	7.08 mg	-75%
Potassium	382 mg	1,080 mg	-4%
Calcium	37 mg	105 mg	-53%
Iron	1.06 mg	3 mg	-66%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.954 %	11.954 %

Serving size: 1 BOWL (283 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

Packaging parts

Box (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on February 18, 2020, 8:14:47 PM CET by openfoodfacts-contributors
Last edit of product page on May 9, 2022, 7:24:02 PM CEST by kiliweb.
Product page also edited by inf, kloktai, org-database-usda, packbot, yuka.sY2b0xO6T85zoF3NwEKvlksXevncvTeUPhXQuUiW1oiLcI7rW85L67X5aao.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Performance kitchen great karma coconut curry frozen meal - 283g