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Lambless vindaloo skillet meals - Gardein - 20 oz

Lambless vindaloo skillet meals - Product

Lambless vindaloo skillet meals - Gardein - 20 oz

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Barcode: 0842234003477 (EAN / EAN-13) 842234003477 (UPC / UPC-A)

Quantity: 20 oz

Brands: Gardein

Brand owner: Pinnacle Foods Group LLC

Categories: Frozen foods

Labels, certifications, awards: Vegetarian, No GMOs, Vegan, Non GMO project

Countries where sold: United States

Matching with your preferences

Health

Ingredients

47 ingredients

Water, cooked rice, yukon gold potatoes (yukon gold potatoes, sea salt, canola oil), cooked garbanzo beans, cauliflower, peas, tomato puree (tomatoes, citric acid), onions, canola oil, contains 2% or less of: vital wheat gluten, tomato paste, ginger puree, soy protein isolate, roasted garlic puree (garlic, water), garlic, yeast extract, corn starch, organic cane sugar, spices, methylcellulose, onion powder, malt extract (malted barley, water), tomato powder, cooked vegetables (carrot, celery and onions), sea salt, natural flavors, organic distilled vinegar, turmeric, sugar, garlic powder, salt, paprika, cane sugar, pea protein.

Allergens: Celery, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E461 - Methyl cellulose

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Yukon-gold-potatoes, Yukon-gold-potatoes, Contains-2-and-less-of, Vital-wheat-gluten
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Yukon-gold-potatoes, Yukon-gold-potatoes, Contains-2-and-less-of, Vital-wheat-gluten
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Yukon-gold-potatoes, Yukon-gold-potatoes, Contains-2-and-less-of, Vital-wheat-gluten
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, cooked rice, yukon gold potatoes (yukon gold potatoes, sea salt, canola oil), cooked garbanzo beans, cauliflower, peas, tomato puree (tomatoes, citric acid), onions, canola oil, contains 2% and less of (vital wheat gluten), tomato paste, ginger, soy protein isolate, garlic puree (garlic, water), garlic, yeast extract, corn starch, cane sugar, spices, methylcellulose, onion, malt extract (malted barley, water), tomato, vegetables (carrot, celery, onions), sea salt, natural flavors, distilled vinegar, turmeric, sugar, garlic, salt, paprika, cane sugar, pea protein
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.94117647058824 - percent_max: 100

cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50

yukon gold potatoes -> en:yukon-gold-potatoes - percent_min: 0 - percent_max: 33.3333333333333

yukon gold potatoes -> en:yukon-gold-potatoes - percent_min: 0 - percent_max: 33.3333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.66901408450705

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.66901408450705

cooked garbanzo beans -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 0 - percent_max: 25

cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 0 - percent_max: 20

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 14.2857142857143

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 10

vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 10

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 9.09090909090909

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 8.33333333333333

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 7.69230769230769

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 7.14285714285714

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.57142857142857

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.88235294117647

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.8169014084507

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8169014084507

methylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8169014084507

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.8169014084507

malt extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8169014084507

malted barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8169014084507

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.40845070422535

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 2.8169014084507

vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.8169014084507

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.8169014084507

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 1.40845070422535

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.938967136150233

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.66901408450705

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.66901408450705

distilled vinegar -> en:distilled-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.66901408450705

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.66901408450705

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.66901408450705

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.66901408450705

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.66901408450705

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.66901408450705

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.66901408450705

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.66901408450705

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.6338028169014, rounded value: 5.63)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.7307381443278, rounded value: 17.7)

Negative points: 3

Energy: 1 / 10 (value: 471, rounded value: 471)

Sugars: 0 / 10 (value: 2.8169014084507, rounded value: 2.82)

Saturated fat: 0 / 10 (value: 0.35211267605634, rounded value: 0.4)

Sodium: 2 / 10 (value: 267.60563380282, rounded value: 267.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.352%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.82%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.669%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 PACKAGE (284 g))	Compared to: Frozen foods
Energy	471 kj (112 kcal)	1,340 kj (320 kcal)	-37%
Fat	3.169 g	9 g	-58%
Saturated fat	0.352 g	1 g	-90%
Monounsaturated fat	1.76 g	5 g	-25%
Polyunsaturated fat	1.06 g	3.01 g	-39%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	15.493 g	44 g	-23%
Sugars	2.817 g	8 g	-74%
Fiber	1.8 g	5.11 g	+31%
Proteins	5.634 g	16 g	+2%
Salt	0.669 g	1.9 g	+47%
Potassium	229 mg	650 mg	+27%
Calcium	32 mg	90.9 mg	-48%
Iron	1.2 mg	3.41 mg	+67%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.731 %	17.731 %

Serving size: 0.5 PACKAGE (284 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:44:09 PM CEST by org-database-usda
Last edit of product page on April 28, 2023, 2:32:41 PM CEST by roboto-app.
Product page also edited by charlesnepote, kiliweb, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlmwWDdfgvCn2MwXnnUbbnvfTMpzHWOB3_6GlM6s.

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Lambless vindaloo skillet meals - Gardein - 20 oz