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MUSH Protein Overnight Oats

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Barcode:
0850003994451(EAN / EAN-13) 850003994451 (UPC / UPC-A)

Brands: MUSH

Labels, certifications, awards: No added sugar

Stores: Costco

Countries where sold: United States

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Health

Nutrition

Nutri-Score unknown
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- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	750 kJ (179 kcal)
Fat	5.12820512820513 g
Saturated fat	0.641025641025641 g
Cholesterol	0.00320512820512821 g
Carbohydrates	24.3589743589744 g
Sugars	9.61538461538461 g
Starch	0 g
Fiber	2.56410256410256 g
Proteins	9.61538461538461 g
Salt	0.352564102564103 g
Sodium	0.141025641025641 g
Potassium	0.217948717948718 g
Calcium	0.141025641025641 g
Iron	0.00115384615384615 g
Fruits‚ vegetables‚ legumes	?
Choline	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (156 g) (packaging)
Energy	750 kJ (179 kcal)	? kcal (280 kcal)
Fat	5.12820512820513 g	8 g
Saturated fat	0.641025641025641 g	1 g
Cholesterol	0.00320512820512821 g	0.005 g
Carbohydrates	24.3589743589744 g	38 g
Sugars	9.61538461538461 g	15 g
Starch	0 g	0 g
Fiber	2.56410256410256 g	4 g
Proteins	9.61538461538461 g	15 g
Salt	0.352564102564103 g	0.55 g
Sodium	0.141025641025641 g	0.22 g
Potassium	0.217948717948718 g	0.34 g
Calcium	0.141025641025641 g	0.22 g
Iron	0.00115384615384615 g	0.0018 g
Fruits‚ vegetables‚ legumes	?	?
Choline	0 g	0 g

Serving size: 1 serving (156 g)

Ingredients

13 ingredients
Almond Milk, Water, Almonds, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon, Cocoa Powder, Apples, Apple Juice Concentrate, Apple Puree Concentrate.

Allergens: apple, milk, nuts
- Ingredient information
  - almond milk: 53.8% (estimate)
  - water: 23.1% (estimate)
  - almond: 11.5% (estimate)
  - oat flakes: 5.8% (estimate)
  - date: 2.9% (estimate)
  - milk protein isolate: < 2% (estimate)
  - vanilla extract: < 2% (estimate)
  - sea salt: < 2% (estimate)
  - cinnamon: < 2% (estimate)
  - cocoa powder: < 2% (estimate)
  - apple: < 2% (estimate)
  - apple juice: < 2% (estimate)
  - apple puree: < 2% (estimate)

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: almond milk

Non-vegan
Non-vegan ingredients: milk protein isolate

Vegetarian status unknown
Unrecognized ingredients: almond milk

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

en: Almond Milk, Water, Almonds, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon, Cocoa Powder, Apples, Apple Juice, Apple Puree

Ingredient	Taxonomy ID	vegan	vegetarian	ciqual	percent	min	max
Almond Milk	en:almond-milk				53.8	7.7	100.0
Water	en:water	yes	yes	18066	23.1	0.0	50.0
Almonds	en:almond	yes	yes	15041	11.5	0.0	33.3
Rolled Oats	en:oat-flakes	yes	yes	9311	5.8	0.0	25.0
Dates	en:date	yes	yes	13011	2.9	0.0	20.0
Milk Protein Isolate	en:milk-protein-isolate	no	yes		1.4	0.0	16.7
Vanilla Extract	en:vanilla-extract	yes	yes	11065	0.7	0.0	14.3
Sea Salt	en:sea-salt	yes	yes	11082	0.4	0.0	12.5
Cinnamon	en:cinnamon	yes	yes		0.2	0.0	11.1
Cocoa Powder	en:cocoa-powder	yes	yes	18100	0.1	0.0	10.0
Apples	en:apple	yes	yes	13050	0.0	0.0	9.1
Apple Juice	en:apple-juice	yes	yes	2074	0.0	0.0	8.3
Apple Puree	en:apple-puree	maybe	maybe	13050	0.0	0.0	7.7

Environment

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on July 22, 2025, 5:08:01 AM CEST by macrofactor
Last edit of product page on February 9, 2026, 4:00:37 PM CET by macrofactor.
Product page also edited by buyrapp, municorn-calorie-counter-app, roboto-app.

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MUSH Protein Overnight Oats