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Peanut Butter Fudge - Enlightened
Peanut Butter Fudge - Enlightened
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Barcode: 0852109331758 (EAN / EAN-13) 852109331758 (UPC / UPC-A)
Brands: Enlightened
Brand owner: ENLIGHTENED
Categories: Desserts, Frozen foods, Frozen desserts, Ice creams and sorbets, Ice creams
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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21 ingredients
Cream, water, erythritol, egg yolks, non-gmo soluble corn fiber, peanuts, vegetable glycerin, milk protein concentrate, dutched cocoa, skim milk, natural flavor, tara gum, guar gum, carob gum, butter, monk fruit extract, pectin, chocolate liquor, salt, lactic acid, citric acid.Allergens: Eggs, Milk, Peanuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E410 - Locust bean gum
- Additive: E412 - Guar gum
- Additive: E417 - Tara gum
- Additive: E422 - Glycerol
- Additive: E440 - Pectins
- Additive: E968 - Erythritol
- Ingredient: Flavouring
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E270 - Lactic acid
Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
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E968 - Erythritol
Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Non-gmo-soluble-corn-fiber, Vegetable-glycerin, Dutched-cocoa, Monk-fruit-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Cream, Egg yolk, Milk protein concentrate, Skimmed milk, ButterSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Non-gmo-soluble-corn-fiber, Vegetable-glycerin, Dutched-cocoa, Monk-fruit-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cream, water, erythritol, egg yolks, non-gmo soluble corn fiber, peanuts, vegetable glycerin, milk protein concentrate, dutched cocoa, skim milk, natural flavor, tara gum, guar gum, carob gum, butter, monk fruit extract, pectin, chocolate liquor, salt, lactic acid, citric acid- Cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 4.76190476190476 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- erythritol -> en:e968 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- egg yolks -> en:egg-yolk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
- non-gmo soluble corn fiber -> en:non-gmo-soluble-corn-fiber - percent_min: 0 - percent_max: 20
- peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- vegetable glycerin -> en:vegetable-glycerin - percent_min: 0 - percent_max: 14.2857142857143
- milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- dutched cocoa -> en:dutched-cocoa - percent_min: 0 - percent_max: 11.1111111111111
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- tara gum -> en:e417 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- carob gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- butter -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5
- monk fruit extract -> en:monk-fruit-extract - percent_min: 0 - percent_max: 5
- pectin -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.33333333333332
- lactic acid -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.33333333333332
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.33333333333332
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 5.5555555555556, rounded value: 5.56)
- Fiber: 5 / 5 (value: 5.5555555555556, rounded value: 5.56)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.48809523809524, rounded value: 1.5)
Negative points: 14
- Energy: 3 / 10 (value: 1069, rounded value: 1069)
- Sugars: 0 / 10 (value: 1.1111111111111, rounded value: 1.11)
- Saturated fat: 10 / 10 (value: 13.333333333333, rounded value: 13.3)
- Sodium: 1 / 10 (value: 133.333333333328, rounded value: 133.3)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (23.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (13.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.11%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.333%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1/2 cup (70 g))Compared to: Ice creams Energy 1,069 kj
(255 kcal)748 kj
(179 kcal)+11% Fat 23.333 g 16.3 g +105% Saturated fat 13.333 g 9.33 g +80% Trans fat 0 g 0 g -100% Cholesterol 121 mg 84.7 mg +250% Carbohydrates 18.889 g 13.2 g -32% Sugars 1.111 g 0.778 g -95% Polyols (sugar alcohols) 11 g 7.7 g +40% Fiber 5.556 g 3.89 g +521% Proteins 5.556 g 3.89 g +71% Salt 0.333 g 0.233 g +102% Vitamin A 42.9 µg 30 µg -57% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Calcium 29 mg 20.3 mg -72% Iron 1.54 mg 1.08 mg +277% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.488 % 1.488 %
Environment
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 87/100)
Category: Ice cream, cone (normal size)
Category: Ice cream, cone (normal size)
- PEF environmental score: 0.22 (the lower the score, the lower the impact)
- including impact on climate change: 1.75 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 67/100)
Product: Peanut Butter Fudge - Enlightened
Life cycle analysis score: 87
Sum of bonuses and maluses: -20
Final score: 67/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
175 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Ice cream, cone (normal size) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkVhc8KDvTL6LkXUuU2O29yHKZnNWYhK0KX7HKo, yuka.sY2b0xO6T85zoF3NwEKvlmIcAtH8ng3DETvUvVHal8-vHMXWfvN03NfaYqs, yuka.sY2b0xO6T85zoF3NwEKvlml_XPfBsw6YOkH6yVKuy8yVdZi2RIFWs4bEPqs.