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Chocolate cherry almond bites - The Gfb

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Barcode: 0853056004047 (EAN / EAN-13) 853056004047 (UPC / UPC-A)

Brands: The Gfb

Brand owner: GF & Company, LLC

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

19 ingredients

California almonds, organic brown rice syrup, organic dates, complete protein blend (brown rice protein, pea protein), organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic agave nectar, cherries (cherries, sunflower oil), organic crisped brown rice, cocoa powder, golden flaxseed, vanilla extract, natural cherry flavor.

Allergens: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Complete-protein-blend, Crisped-brown-rice
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Complete-protein-blend, Crisped-brown-rice
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Complete-protein-blend, Crisped-brown-rice
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: almonds, brown rice syrup, dates, complete protein blend (brown rice protein, pea protein), dark chocolate (chocolate liquor, cane sugar, cocoa butter), agave nectar, cherries (cherries, sunflower oil), crisped brown rice, cocoa powder, golden flaxseed, vanilla extract, natural cherry flavor
almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 8.33333333333333 - percent_max: 100

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

dates -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 33.3333333333333

complete protein blend -> en:complete-protein-blend - percent_min: 0 - percent_max: 25

brown rice protein -> en:whole-rice-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

dark chocolate -> en:dark-chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 0 - percent_max: 20

chocolate liquor -> en:cocoa-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 20

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667

agave nectar -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 16.6666666666667

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 14.2857142857143

cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 0 - percent_max: 14.2857142857143

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7.14285714285714

crisped brown rice -> en:crisped-brown-rice - labels: en:organic - percent_min: 0 - percent_max: 12.5

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 11.1111111111111

golden flaxseed -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 10

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 9.09090909090909

natural cherry flavor -> en:natural-cherry-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 66
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 16.67, rounded value: 16.67)

Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 66.3411458333333, rounded value: 66.3)

Negative points: 12

Energy: 5 / 10 (value: 1745, rounded value: 1745)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 2 / 10 (value: 2.08, rounded value: 2.1)

Sodium: 0 / 10 (value: 83, rounded value: 83)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.207%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.8 ONZ (24 g))	Compared to: Snacks
Energy	1,745 kj (417 kcal)	419 kj (100 kcal)	-6%
Fat	18.75 g	4.5 g	-5%
Saturated fat	2.08 g	0.499 g	-73%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	50 g	12 g	-12%
Sugars	25 g	6 g	-13%
Fiber	8.3 g	1.99 g	+130%
Proteins	16.67 g	4 g	+159%
Salt	0.208 g	0.05 g	-65%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	83 mg	19.9 mg	+48%
Iron	4.5 mg	1.08 mg	+122%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	66.341 %	66.341 %

Serving size: 0.8 ONZ (24 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	54 %	Medium
Unknown	46 %	High

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Data sources

Product added on March 9, 2017, 1:57:54 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 8:13:53 PM CEST by org-database-usda.

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Chocolate cherry almond bites - The Gfb