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GFB Bar Cranberry + Toasted Almond

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Barcode:
0853056004085(EAN / EAN-13) 853056004085 (UPC / UPC-A)

Brands: GFB

Brand owner: GF & Company, LLC

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: Vegetarian, No gluten, No GMOs, Kosher, Vegan, Certified B Corporation, Certified gluten-free, Kosher-parve, No soy, Non GMO project

Link to the product page on the official site of the producer: http://thegfb.com

Stores: Woodmans

Countries where sold: United States, world

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 13/55
- Energy
  5/10 points (1915.52kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  6/15 points (20.69g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.72g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  1/20 points (0.39g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
- Fiber
  2/5 points (5.17g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (6.4%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 11 (13 - 2)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.72%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (20.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.388%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bars
Energy	~ 1915.51724137931 kJ (600 kcal)	1,877.037 kj (442 kcal) (+2%)
Fat	18.9655172413793 g	20.334 g (-7%)
Saturated fat	1.72413793103448 g	8.22 g (-79%)
Carbohydrates	48.2758620689655 g	52.146 g (-7%)
Sugars	20.6896551724138 g	29.785 g (-31%)
Added sugars	10.3448275862069 g	20.013 g (-48%)
Fiber	5.17241379310345 g	6.225 g (-17%)
Proteins	20.6896551724138 g	10.412 g (+99%)
Salt	0.3875 g	0.353 g (+10%)
Sodium	0.155172413793103 g	0.141 g (+10%)
Vitamin C (ascorbic acid)	0.00172413793103448 g	1.932 mg (-11%)
Potassium	0.344827586206897 g	336.528 mg (+2%)
Calcium	0.105172413793103 g	103.466 mg (+2%)
Iron	0.00517241379310345 g	2.277 mg (+127%)
Fruits‚ vegetables‚ legumes	~ 6.39204545454545 %	6.295 % (+2%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (58 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1915.51724137931 kJ (600 kcal)	? kcal (600 kcal)	? kcal (240 kcal)	?
Fat	18.9655172413793 g	?	11 g	?
Saturated fat	1.72413793103448 g	?	1 g	?
Carbohydrates	48.2758620689655 g	?	28 g	?
Sugars	20.6896551724138 g	?	12 g	?
Added sugars	10.3448275862069 g	?	6 g	~ 26.9886363636364 g
Fiber	5.17241379310345 g	?	3 g	?
Proteins	20.6896551724138 g	?	12 g	?
Salt	0.3875 g	?	0.22475 g	?
Sodium	0.155172413793103 g	?	0.09 g	?
Vitamin C (ascorbic acid)	0.00172413793103448 g	?	0.001 g	?
Potassium	0.344827586206897 g	?	0.2 g	?
Calcium	0.105172413793103 g	?	0.061 g	?
Iron	0.00517241379310345 g	?	0.003 g	?
Fruits‚ vegetables‚ legumes	~ 6.39204545454545 %	?	?	~ 6.39204545454545 %

Serving size: 1 serving (58 g)

Ingredients

16 ingredients
California almonds, organic brown rice syrup, complete protein blend (brown rice protein, pea protein), dried cranberries (cranberries, sugar, sunflower oil), organic agave nectar, organic crisped brown rice, organic dates, golden flaxseed, almond extract, vanilla extract, sea salt.

Allergens: nuts
- Ingredient information
  - almond: 54.5% (estimate)
  - brown rice syrup: 22.7% (estimate)
  - complete-protein-blend: 11.4% (estimate)
  - — brown-rice-protein: 5.7% (estimate)
  - — pea protein: 5.7% (estimate)
  - cranberry: 5.7% (estimate)
  - — cranberry: 2.8% (estimate)
  - — sugar: < 2% (estimate)
  - — sunflower oil: < 2% (estimate)
  - agave syrup: 2.8% (estimate)
  - crisped-brown-rice: < 2% (estimate)
  - date: < 2% (estimate)
  - golden flax seeds: < 2% (estimate)
  - almond: < 2% (estimate)
  - vanilla extract: < 2% (estimate)
  - sea salt: < 2% (estimate)

Contains added sugars (10%)
Added sugars: brown rice syrup, sugar, agave syrup
Quantity of added sugars: 10%

Search for products in the same category without added sugars: Bars
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

GFB Bar Cranberry + Toasted Almond - Ingredients — ⚑

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: salt

Ingredient: sugar

Ingredient: vegetable oil

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: complete-protein-blend, brown-rice-protein, crisped-brown-rice
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: brown-rice-protein, crisped-brown-rice
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: brown-rice-protein, crisped-brown-rice
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

en: almonds, brown rice syrup, complete protein blend (brown rice protein, pea protein), cranberries (cranberries, sugar, sunflower oil), agave nectar, crisped brown rice, dates, golden flaxseed, almond, vanilla extract, sea salt

Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max	labels
almonds	en:almond	yes	yes		15041		54.5	9.1	100.0
brown rice syrup	en:brown-rice-syrup	yes	yes				22.7	0.0	50.0	en:organic
complete protein blend	en:complete-protein-blend						11.4	0.0	33.3
brown rice protein	en:brown-rice-protein						5.7	0.0	33.3
pea protein	en:pea-protein	yes	yes				5.7	0.0	16.7
cranberries	en:cranberry	yes	yes		13113		5.7	0.0	25.0
cranberries	en:cranberry	yes	yes		13113		2.8	0.0	25.0
sugar	en:sugar	maybe	yes			31016	1.4	0.0	12.0
sunflower oil	en:sunflower-oil	yes	yes	no	17440		1.4	0.0	8.3
agave nectar	en:agave-syrup	yes	yes		31089		2.8	0.0	20.0	en:organic
crisped brown rice	en:crisped-brown-rice						1.4	0.0	16.7	en:organic
dates	en:date	yes	yes		13011		0.7	0.0	14.3	en:organic
golden flaxseed	en:golden-flax-seeds	yes	yes		15034		0.4	0.0	12.5
almond	en:almond	yes	yes		15041		0.2	0.0	11.1
vanilla extract	en:vanilla-extract	yes	yes		11065		0.1	0.0	10.0
sea salt	en:sea-salt	yes	yes		11082		0.1	0.0	0.2

Environment

Green-Score not computed
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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	55 %	Medium
Unknown	45 %	High

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Data sources

Product added on March 9, 2017, 1:57:56 PM CET by usda-ndb-import
Last edit of product page on April 24, 2026, 5:45:20 AM CEST by municorn-calorie-counter-app.
Product page also edited by anonymous-h4fe4z22fq, jriver, macrofactor, org-database-usda, org-label-non-gmo-project.

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GFB Bar Cranberry + Toasted Almond