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Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz

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Barcode: 0854210001254 (EAN / EAN-13) 854210001254 (UPC / UPC-A)

Brands: Pure

Brand owner: Kellogg Company US

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

20 ingredients

Peanuts*, tapioca syrup*, agave syrup*, quinoa*, peanut butter* (peanuts*), cane sugar*, semisweet chocolate* (chocolate*, cane sugar*, cocoa butter*), brown rice*, peanut flour*, cocoa*, amaranth*, sea salt, flaxseeds*, baking soda, hemp seeds*, natural flavor*.*Organic

Allergens: Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Chocolate, Natural flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Peanuts, tapioca syrup, agave syrup, quinoa, peanut butter (peanuts), cane sugar, semisweet chocolate (chocolate, cane sugar, cocoa butter), brown rice, peanut flour, cocoa, amaranth, sea salt, flaxseeds, baking soda, hemp seeds, natural flavor
Peanuts -> en:peanut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 6.25 - percent_max: 100

tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50

agave syrup -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 33.3333333333333

quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 25

peanut butter -> en:peanut-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 20

peanuts -> en:peanut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 20

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

semisweet chocolate -> en:semi-sweet-chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.14285714285714

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4.76190476190476

brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 12.5

peanut flour -> en:peanut-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 11.1111111111111

cocoa -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 10

amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.465

flaxseeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.465

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.465

hemp seeds -> en:hemp-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.465

natural flavor -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.465

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 13.9, rounded value: 13.9)

Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.23779296875, rounded value: 56.2)

Negative points: 16

Energy: 5 / 10 (value: 1954, rounded value: 1954)

Sugars: 5 / 10 (value: 23.2, rounded value: 23.2)

Saturated fat: 4 / 10 (value: 5, rounded value: 5)

Sodium: 2 / 10 (value: 186, rounded value: 186)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (25.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.465%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 Bar (35 g))	Compared to: Cereal bars
Energy	1,954 kj (467 kcal)	684 kj (163 kcal)	+11%
Fat	25.4 g	8.89 g	+64%
Saturated fat	5 g	1.75 g	-3%
Monounsaturated fat	13 g	4.55 g	+150%
Polyunsaturated fat	4.6 g	1.61 g	+68%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	51.4 g	18 g	-13%
Sugars	23.2 g	8.12 g	-9%
Fiber	6.1 g	2.13 g	-5%
Soluble fiber	0 g	0 g	-100%
Insoluble fiber	6 g	2.1 g	+187%
Proteins	13.9 g	4.87 g	+71%
Salt	0.465 g	0.163 g	+14%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	2 mg	0.7 mg	-22%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.03 mg	0.01 mg	-95%
Vitamin B6 (Pyridoxin)	0.05 mg	0.018 mg	-91%
Vitamin B9 (Folic acid)	0 µg	0 µg	-100%
Folates (total folates)	15 µg	5.25 µg	-84%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Potassium	400 mg	140 mg	+79%
Calcium	42 mg	14.7 mg	-75%
Phosphorus	72 mg	25.2 mg	-55%
Iron	2.2 mg	0.77 mg	-36%
Magnesium	40 mg	14 mg	-19%
Zinc	0.5 mg	0.175 mg	-70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56.238 %	56.238 %

Serving size: 1 Bar (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:22:15 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:15:39 PM CEST by org-database-usda.

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Pure Organic Pure Ancient Grains Bar Peanut Butter Chocolate 1.23oz