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Gourmet Bites Of The World, Mini Chicken Cordon Bleu – Gourmet Foods Inc
Gourmet Bites Of The World, Mini Chicken Cordon Bleu – Gourmet Foods Inc
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0855066006042(EAN / EAN-13) 855066006042 (UPC / UPC-A)
Barcode:
0855066006042(EAN / EAN-13) 855066006042 (UPC / UPC-A)
Brands: Gourmet Foods Inc
Brand owner: Gourmet Foods Inc
Categories: Frozen foods, Meats and their products, Meat preparations, Chicken and its products, Breaded products, Chicken preparations, Cordons bleus, Chicken cordons bleus
Countries where sold: United States
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 5/55
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Energy
2/10 points (724kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (0g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
1/10 points (1.92g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.58g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 7/17
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Proteins
7/7 points (23.08g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (0g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0.4%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: -2 (5 - 7)
Nutri-Score: A
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Nutrient levels
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Fat in moderate quantity (3.85%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.92%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.578%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Chicken cordons bleus Energy 723 kJ
(173 kcal)883.244 kj (211 kcal) (-18%) Fat 3.85 g 10.836 g (-64%) Saturated fat 1.92 g 2.739 g (-30%) Trans fat 0 g ? Cholesterol 0.058 g 52.783 mg (+10%) Carbohydrates 7.69 g 13.791 g (-44%) Sugars 0 g 1.446 g (-100%) Fiber 0 g 1.508 g (-100%) Proteins 23.08 g 14.15 g (+63%) Salt 0.5775 g 1.255 g (-54%) Sodium 0.231 g 0.504 g (-54%) Vitamin A 0 g 19.226 µg (-100%) Vitamin C (ascorbic acid) 0 g 0.426 mg (-100%) Calcium 0.154 g 46.023 mg (+235%) Iron 0.00138 g 0.694 mg (+99%) Fruits‚ vegetables‚ legumes ? 0.026 % -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) Energy 723 kJ
(173 kcal)? kcal
(173 kcal)Fat 3.85 g 3.85 g Saturated fat 1.92 g 1.92 g Trans fat 0 g 0 g Cholesterol 0.058 g 0.058 g Carbohydrates 7.69 g 7.69 g Sugars 0 g 0 g Fiber 0 g 0 g Proteins 23.08 g 23.08 g Salt 0.5775 g 0.5775 g Sodium 0.231 g 0.231 g Vitamin A 0 g 0 g Vitamin C (ascorbic acid) 0 g 0 g Calcium 0.154 g 0.154 g Iron 0.00138 g 0.00138 g Fruits‚ vegetables‚ legumes ? ?
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Ingredients
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42 ingredients
Marinated chicken breast (containing up to 8% of a solution of water, sea salt and tumbling pepper (dextrose and spice extracts)), swiss cheese (part skim milk, cheese cultures, salt, enzymes), all natural uncured black forest ham (no nitrates or nitrates added, except for that naturally occurring in sea salt (pork, water, raw sugar, sea salt, natural flavoring, maple sugar, dried honey)), bread crumbs (wheat flour, dextrose, sugar, yeast, salt), eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream (milk), natural flavor), parsley, modified cornstarch, spice, xanthan gum.Allergens: eggs, gluten, milk, pork-
Ingredient information
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chicken breast: 54.5% (estimate)
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— containing-up-to-8-of-a-solution-of-water: 31.2% (estimate)
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— sea salt: < 2% (estimate)
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— tumbling-pepper: 23.0% (estimate)
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—— dextrose: < 2% (estimate)
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—— spice extract: 22.7% (estimate)
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Swiss cheese: 22.7% (estimate)
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— semi-skimmed milk: 11.4% (estimate)
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— lactic ferments: 5.7% (estimate)
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— salt: < 2% (estimate)
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— enzyme: 5.4% (estimate)
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all-natural-uncured-black-forest-ham: 11.4% (estimate)
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— no-nitrates-and-nitrates-added: 5.7% (estimate)
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— except-for-that-naturally-occurring-in-sea-salt: 5.7% (estimate)
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—— pork: 2.8% (estimate)
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—— water: < 2% (estimate)
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—— unrefined sugar: < 2% (estimate)
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—— sea salt: < 2% (estimate)
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—— natural flavouring: < 2% (estimate)
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—— maple sugar: < 2% (estimate)
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—— honey: < 2% (estimate)
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breadcrumbs: 5.7% (estimate)
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— wheat flour: 2.8% (estimate)
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— dextrose: < 2% (estimate)
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— sugar: < 2% (estimate)
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— yeast: < 2% (estimate)
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— salt: < 2% (estimate)
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egg: 2.8% (estimate)
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fortified wheat flour: < 2% (estimate)
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— wheat flour: < 2% (estimate)
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— E375: < 2% (estimate)
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— reduced iron: < 2% (estimate)
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— thiamin mononitrate: < 2% (estimate)
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— E101: < 2% (estimate)
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— folic acid: < 2% (estimate)
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butter: < 2% (estimate)
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— cream: < 2% (estimate)
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— natural flavouring: < 2% (estimate)
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parsley: < 2% (estimate)
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modified corn starch: < 2% (estimate)
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spice: < 2% (estimate)
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E415: < 2% (estimate)
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Contains added sugars (~ 3%)
Added sugars: dextrose, unrefined sugar, maple sugar, honey, sugar
Estimated quantity of added sugars in ingredients: 3%Search for products in the same category without added sugars: Chicken cordons bleusWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
5 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Ingredient: dextrose
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: containing-up-to-8-of-a-solution-of-water, tumbling-pepper, all-natural-uncured-black-forest-ham, no-nitrates-and-nitrates-added, except-for-that-naturally-occurring-in-sea-saltSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: chicken breast, Swiss cheese, semi-skimmed milk, pork, honey, egg, butter, creamSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Non-vegetarian
Non-vegetarian ingredients: chicken breast, porkSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: chicken breast (containing up to 8% of a solution of water, sea salt, tumbling pepper (dextrose, spice extracts)), swiss cheese (part skim milk, cheese cultures, salt, enzymes), all natural uncured black forest ham (no nitrates and nitrates added, except for that naturally occurring in sea salt (pork, water, raw sugar, sea salt, natural flavoring, maple sugar, honey)), bread crumbs (wheat flour, dextrose, sugar, yeast, salt), eggs, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, natural flavor), parsley, modified cornstarch, spice, xanthan gumIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels chicken breast en:chicken-breast no no 36018 54.5 9.1 100.0 containing up to 8% of a solution of water en:containing-up-to-8-of-a-solution-of-water 31.2 7.9 100.0 sea salt en:sea-salt yes yes 11082 0.3 0.0 0.6 tumbling pepper en:tumbling-pepper 23.0 0.0 0.6 dextrose en:dextrose yes yes 31016 0.3 0.0 0.6 spice extracts en:spice-extract yes yes 22.7 0.0 0.3 swiss cheese en:swiss-cheese no maybe 12999 22.7 0.0 50.0 part skim milk en:semi-skimmed-milk no yes 19041 11.4 0.0 50.0 cheese cultures en:lactic-ferments maybe yes 5.7 0.0 25.0 salt en:salt yes yes 11058 0.3 0.0 0.6 enzymes en:enzyme maybe maybe 5.4 0.0 0.6 all natural uncured black forest ham en:all-natural-uncured-black-forest-ham 11.4 0.0 33.3 no nitrates and nitrates added en:no-nitrates-and-nitrates-added 5.7 0.0 33.3 except for that naturally occurring in sea salt en:except-for-that-naturally-occurring-in-sea-salt 5.7 0.0 16.7 pork en:pork no no 2.8 0.0 16.7 water en:water yes yes 18066 1.4 0.0 8.3 raw sugar en:unrefined-sugar yes yes 31016 0.0 0.0 0.0 sea salt en:sea-salt yes yes 11082 0.0 0.0 0.0 natural flavoring en:natural-flavouring maybe maybe 0.0 0.0 0.0 maple sugar en:maple-sugar yes yes 31016 0.0 0.0 0.0 honey en:honey no yes 31008 1.4 0.0 0.0 bread crumbs en:breadcrumbs maybe maybe 7500 5.7 0.0 25.0 wheat flour en:wheat-flour yes yes 9410 2.8 0.0 25.0 dextrose en:dextrose yes yes 31016 1.4 0.0 12.5 sugar en:sugar yes yes 31016 0.0 0.0 0.0 yeast en:yeast yes yes 11009 0.0 0.0 0.0 salt en:salt yes yes 11058 1.4 0.0 0.0 eggs en:egg no yes 22000 2.8 0.0 20.0 enriched wheat flour en:fortified-wheat-flour yes yes 9410 1.4 0.0 16.7 wheat flour en:wheat-flour yes yes 9410 0.7 0.0 16.7 niacin en:e375 maybe maybe 0.4 0.0 8.3 reduced iron en:reduced-iron 0.2 0.0 5.6 thiamine mononitrate en:thiamin-mononitrate maybe maybe 0.1 0.0 4.2 riboflavin en:e101 maybe yes 0.0 0.0 3.3 folic acid en:folic-acid yes yes 0.0 0.0 2.8 butter en:butter no yes 16400 0.7 0.0 14.3 cream en:cream no yes 19402 0.4 0.0 14.3 natural flavor en:natural-flavouring maybe maybe 0.4 0.0 7.1 parsley en:parsley yes yes 11014 0.4 0.0 12.5 modified cornstarch en:modified-corn-starch yes yes 9510 0.2 0.0 11.1 spice en:spice yes yes 0.1 0.0 10.0 xanthan gum en:e415 yes yes 0.1 0.0 9.1
Environment
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Green-Score E
Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 38/100)
Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)
Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)
- PEF environmental score: 0.80 (the lower the score, the lower the impact)
- including impact on climate change: 6.20 kg CO2 eq/kg of product
Stage Impact Agriculture
76.3 %Processing
13.3 %Packaging
2.3 %Transportation
2.8 %Distribution
1.1 %Consumption
4.2 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: E (Score: 18/100)
Product: Gourmet Bites Of The World, Mini Chicken Cordon Bleu – Gourmet Foods Inc
Life cycle analysis score: 38
Sum of bonuses and maluses: -20
Final score: 18/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
620 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
72.8 %Processing
16.2 %Packaging
4.5 %Transportation
4.4 %Distribution
0.6 %Consumption
1.5 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
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Large forest footprint
High risk of deforestation
Ingredients requiring soy
The forest footprint is calculated by taking into account the ingredients whose production requires soybeans, the cultivation of which is linked to deforestation
Ingredient Type % in product Processing factor
(% of food after processing)Soy feed factor
(kg of soy per kg of food)Soy yield
(kg of soy per m²)Deforestation risk
(%)Forest footprint
(m² per kg of food)chicken breast Poulet Importé 54.55 % 75 % 0.95 0.3145 71 % 1.56 egg Oeufs Importés 2.84 % 100 % 0.035 0.3 68 % 0.00 Total forest footprint
1.56 m² per kg of food
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by bot-tags-and-languages.
Product page also edited by guezguez-majed, org-database-usda.