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Blueberry Hemp Ancient Grain Granola - Purely Elizabeth - 12 oz
Blueberry Hemp Ancient Grain Granola - Purely Elizabeth - 12 oz
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Barcode: 0855140002168 (EAN / EAN-13) 855140002168 (UPC / UPC-A)
Quantity: 12 oz
Brands: Purely Elizabeth
Brand owner: Purely Elizabeth
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis
Labels, certifications, awards:
No gluten, No GMOs, Non GMO project
Countries where sold: France, United States
Matching with your preferences
Health
Ingredients
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15 ingredients
Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Sugar
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: gluten-free oats, coconut sugar, virgin coconut oil, blueberries (blueberries, sugar, sunflower oil), sunflower seeds, amaranth, hemp seeds, millet flakes, quinoa, chia seeds, cinnamon, salt- gluten-free oats -> en:gluten-free-oats - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 8.33333333333333 - percent_max: 100
- coconut sugar -> en:coconut-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 23.33
- virgin coconut oil -> en:virgin-coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 23.33
- blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 23.33
- blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 23.33
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.665
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 7.77666666666667
- sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 20
- amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- hemp seeds -> en:hemp-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- millet flakes -> en:millet-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 12.5
- quinoa -> en:quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 11.1111111111111
- chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.875
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.2516666666667, rounded value: 11.3)
Negative points: 22
- Energy: 5 / 10 (value: 1812, rounded value: 1812)
- Sugars: 5 / 10 (value: 23.33, rounded value: 23.33)
- Saturated fat: 9 / 10 (value: 10, rounded value: 10)
- Sodium: 3 / 10 (value: 350, rounded value: 350)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (22 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (16.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (10%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (23.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.875%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (0.333 cup (30 g))Compared to: Mueslis Energy 1,812 kj
(433 kcal)544 kj
(130 kcal)+5% Fat 16.67 g 5 g +29% Saturated fat 10 g 3 g +208% Trans fat 0 g 0 g -100% Cholesterol 0 mg 0 mg -100% Carbohydrates 60 g 18 g +1% Sugars 23.33 g 7 g +46% Fiber 6.7 g 2.01 g -22% Proteins 10 g 3 g -2% Salt 0.875 g 0.263 g +397% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Calcium 0 mg 0 mg -100% Iron 0 mg 0 mg -100% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.252 % 11.252 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 81/100)
Category: Muesli, flakes (Bircher-style)
Category: Muesli, flakes (Bircher-style)
- PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 2.14 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 61/100)
Product: Blueberry Hemp Ancient Grain Granola - Purely Elizabeth - 12 oz
Life cycle analysis score: 81
Sum of bonuses and maluses: -20
Final score: 61/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
214 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, flakes (Bircher-style) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by tmbe7.
Product page also edited by autorotate-bot, kiliweb, openfoodfacts-contributors, org-database-usda, roboto-app, yuka.YUk1YkU0azlsdjhWdnNJTTVralg5ZXRGN01TNGVXV1hBcmM3SVE9PQ, yukafix.