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Overnite organics banana chip overnight oats

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Barcode: 0855203008021 (EAN / EAN-13) 855203008021 (UPC / UPC-A)

Brand owner: OVERNITE ORGANICS

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

7 ingredients

Gluten-free organic oats, organic chia seeds, organic chocolate chips, organic cacao nibs, organic hemp seeds, organic raw cane sugar, organic freeze-dried bananas

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Chocolate chunk

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Gluten-free oats, chia seeds, chocolate chips, cacao nibs, hemp seeds, raw cane sugar, bananas
Gluten-free oats -> en:gluten-free-oats - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 14.2857142857143 - percent_max: 100

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

chocolate chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 33.3333333333333

cacao nibs -> en:cocoa-nibs - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 25

hemp seeds -> en:hemp-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

raw cane sugar -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 15.789473684211

bananas -> en:banana - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 14.035087719298, rounded value: 14.04)

Fiber: 5 / 5 (value: 15.789473684211, rounded value: 15.79)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 5 / 10 (value: 1835, rounded value: 1835)

Sugars: 3 / 10 (value: 15.789473684211, rounded value: 15.79)

Saturated fat: 6 / 10 (value: 6.140350877193, rounded value: 6.1)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (15.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (57 g (57 g))	Compared to: Cereals and their products
Energy	1,835 kj (438 kcal)	1,050 kj (250 kcal)	+25%
Fat	21.053 g	12 g	+283%
Saturated fat	6.14 g	3.5 g	+365%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	56.14 g	32 g	-8%
Sugars	15.789 g	9 g	+140%
Fiber	15.789 g	9 g	+220%
Proteins	14.035 g	8 g	+49%
Salt	0 g	0 g	-100%
Potassium	140 mg	79.8 mg	-41%
Calcium	123 mg	70.1 mg	+102%
Iron	5.26 mg	3 mg	+6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 57 g (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 23, 2020, 10:53:51 PM CEST by org-database-usda
Last edit of product page on July 6, 2022, 2:20:58 AM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlkxVUfTZniPiOAzWg2ii4_iDAZPKbc5w29PVK6g.

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Overnite organics banana chip overnight oats