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BAR - Perfect Bar - 1 serving
BAR - Perfect Bar - 1 serving
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Barcode: 0855569003067 (EAN / EAN-13) 855569003067 (UPC / UPC-A)
Quantity: 1 serving
Brands: Perfect Bar
Brand owner: Perfect Bar, LLC
Categories: Snacks, Sweet snacks, Bars
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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27 ingredients
Organic almond butter, organic honey, nonfat milk powder, organic almond pieces, dried whole egg powder, organic rice protein, organic sesame seeds, organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders (organic kale, organic flax seed, organic rose hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach).Allergens: Milk
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Honey
- Ingredient: Vegetable oil
- Category: Sweet snacks
- Ingredient: Milk powder
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Almond-butter, Dried-whole-food-powdersSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Honey, Skimmed milk powder, Whole eggSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Almond-butter, Dried-whole-food-powdersSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: almond butter, honey, nonfat milk powder, almond pieces, whole egg, rice protein, sesame seeds, flax seed oil, sunflower seed oil, sesame seed oil, olive oil, pumpkin seed oil, dried whole food powders (kale, flax seed, rose hip, orange, lemon, papaya, tomato, apple, alfalfa, celery, kelp, dulse, carrot, spinach)- almond butter -> en:almond-butter - labels: en:organic - percent_min: 7.69230769230769 - percent_max: 100
- honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 50
- nonfat milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 33.3333333333333
- almond pieces -> en:almonds-pieces - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 25
- whole egg -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20
- rice protein -> en:rice-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 14.2857142857143
- flax seed oil -> en:linseed-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17180 - percent_min: 0 - percent_max: 12.5
- sunflower seed oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 11.1111111111111
- sesame seed oil -> en:sesame-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent_min: 0 - percent_max: 10
- olive oil -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 9.09090909090909
- pumpkin seed oil -> en:pumpkin-seed-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
- dried whole food powders -> en:dried-whole-food-powders - percent_min: 0 - percent_max: 7.69230769230769
- kale -> en:kale - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 7.69230769230769
- flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3.84615384615385
- rose hip -> en:rose-hip - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.56410256410256
- orange -> en:orange - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 1.92307692307692
- lemon -> en:lemon - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 1.53846153846154
- papaya -> en:papaya - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13035 - percent_min: 0 - percent_max: 1.28205128205128
- tomato -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.0989010989011
- apple -> en:apple - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 0.961538461538462
- alfalfa -> en:alfalfa - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.854700854700855
- celery -> en:celery - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.769230769230769
- kelp -> en:kelp - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20984 - percent_min: 0 - percent_max: 0.699300699300699
- dulse -> en:dulse - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20988 - percent_min: 0 - percent_max: 0.641025641025641
- carrot -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.591715976331361
- spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 0.549450549450549
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 20.31, rounded value: 20.31)
- Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.83116091214694, rounded value: 5.8)
Negative points: 15
- Energy: 5 / 10 (value: 1962, rounded value: 1962)
- Sugars: 6 / 10 (value: 28.12, rounded value: 28.12)
- Saturated fat: 3 / 10 (value: 3.12, rounded value: 3.1)
- Sodium: 1 / 10 (value: 94, rounded value: 94)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (15 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (28.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (28.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.235%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (64 g))Compared to: Bars Energy 1,962 kj
(469 kcal)1,260 kj
(300 kcal)+6% Fat 28.12 g 18 g +41% Saturated fat 3.12 g 2 g -62% Monounsaturated fat 17.19 g 11 g +182% Polyunsaturated fat 7.03 g 4.5 g +135% Trans fat 0 g 0 g -100% Cholesterol 16 mg 10.2 mg +459% Carbohydrates 39.06 g 25 g -26% Sugars 28.12 g 18 g -9% Fiber 6.2 g 3.97 g +2% Proteins 20.31 g 13 g +114% Salt 0.235 g 0.15 g -34% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 1.9 mg 1.22 mg -72% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.93 mg 0.595 mg +50% Vitamin B3/PP (Niacin) 2.5 mg 1.6 mg -66% Vitamin B6 (Pyridoxin) 0.188 mg 0.12 mg -74% Vitamin B12 (cobalamin) 0.56 µg 0.358 µg -32% Vitamin B5 (Pantothenic acid) 0.625 mg 0.4 mg -84% Potassium 703 mg 450 mg +133% Calcium 391 mg 250 mg +194% Phosphorus 469 mg 300 mg +142% Iron 2.25 mg 1.44 mg -27% Magnesium 188 mg 120 mg +153% Copper 0.625 mg 0.4 mg +10% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5.831 % 5.831 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by bori
Last edit of product page on by org-database-usda.
Product page also edited by usda-ndb-import.