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Notoriously nutty giddy up & go granola

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Barcode: 0858070005018 (EAN / EAN-13) 858070005018 (UPC / UPC-A)

Brand owner: THOUGHTFUL FOOD

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

18 ingredients

Organic & gluten free oats, organic agave nectar, organic raisins, organic & gluten free corn flakes (corn and/or yellow corn flour, grape and/or pear juice concentrate, sea salt), organic almonds, organic flaxseed meal, organic sunflower oil, organic walnuts, organic pecans, organic cinnamon, salt, organic vanilla (organic ethyl alcohol and macaque vanilla organic beans extractives).

Allergens: Nuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: And-oats, And-corn-flakes, Flaxseed-meal, Ethyl-alcohol-and-macaque-vanilla-beans-extractives
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: And-oats, And-corn-flakes, Flaxseed-meal, Ethyl-alcohol-and-macaque-vanilla-beans-extractives
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: And-oats, And-corn-flakes, Flaxseed-meal, Ethyl-alcohol-and-macaque-vanilla-beans-extractives
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: and oats, agave nectar, raisins, and corn flakes (corn, yellow corn flour, grape, pear juice concentrate, sea salt), almonds, flaxseed meal, sunflower oil, walnuts, pecans, cinnamon, salt, vanilla (ethyl alcohol and macaque vanilla beans extractives)
and oats -> en:and-oats - labels: en:no-gluten, en:organic - percent_min: 8.33333333333333 - percent_max: 100

agave nectar -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 50

raisins -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 33.3333333333333

and corn flakes -> en:and-corn-flakes - labels: en:no-gluten, en:organic - percent_min: 0 - percent_max: 25

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 25

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 12.5

grape -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0 - percent_max: 8.33333333333333

pear juice concentrate -> en:pear-juice-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.35

almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 20

flaxseed meal -> en:flaxseed-meal - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 14.2857142857143

walnuts -> en:walnut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 0 - percent_max: 12.5

pecans -> en:pecan-nut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 0 - percent_max: 11.1111111111111

cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.35

vanilla -> en:vanilla - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.35

ethyl alcohol and macaque vanilla beans extractives -> en:ethyl-alcohol-and-macaque-vanilla-beans-extractives - labels: en:organic, en:organic - percent_min: 0 - percent_max: 0.35

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)

Fiber: 5 / 5 (value: 9.3, rounded value: 9.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.9342447916667, rounded value: 15.9)

Negative points: 12

Energy: 5 / 10 (value: 1761, rounded value: 1761)

Sugars: 4 / 10 (value: 18.6, rounded value: 18.6)

Saturated fat: 2 / 10 (value: 2.33, rounded value: 2.3)

Sodium: 1 / 10 (value: 140, rounded value: 140)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (20.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (18.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.35%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 cup (43 g))	Compared to: Cereals and their products
Energy	1,761 kj (421 kcal)	757 kj (181 kcal)	+20%
Fat	20.93 g	9 g	+281%
Saturated fat	2.33 g	1 g	+77%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	55.81 g	24 g	-8%
Sugars	18.6 g	8 g	+183%
Fiber	9.3 g	4 g	+88%
Proteins	9.3 g	4 g	-1%
Salt	0.35 g	0.15 g	-1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.934 %	15.934 %

Serving size: 0.5 cup (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 3:43:45 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 3:43:45 PM CEST by org-database-usda.

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Notoriously nutty giddy up & go granola