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Mint chocolate chip, mint

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Barcode: 0859265006032 (EAN / EAN-13) 859265006032 (UPC / UPC-A)

Brand owner: TRUTH BAR

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

26 ingredients

Prebiotic dietary tapioca fiber, unsweetened chocolate, whey protein isolate, vegetable glycerine, almond butter, apple fiber, whey protein concentrate, rice protein concentrate, inulin, coconut sugar, erythritol, cacao nibs, cocoa butter, almond flour, milled chia seed, diced almonds, coconut oil, water, cocoa extract, sunflower lecithin, sea salt, vanilla extract, peppermint oil, purified stevia extract, probiotics (bacillus coagulans).

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E968 - Erythritol

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E968 - Erythritol

Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Prebiotic-dietary-tapioca-fiber, Almond-butter, Milled-chia-seed, Purified-stevia-extract, Probiotics
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Whey protein isolate, Whey protein
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Prebiotic-dietary-tapioca-fiber, Almond-butter, Milled-chia-seed, Purified-stevia-extract, Probiotics
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Prebiotic dietary tapioca fiber, chocolate, whey protein isolate, vegetable glycerine, almond butter, apple fiber, whey protein, rice protein, inulin, coconut sugar, erythritol, cacao nibs, cocoa butter, almond flour, milled chia seed, almonds, coconut oil, water, cocoa, sunflower lecithin, sea salt, vanilla extract, peppermint oil, purified stevia extract, probiotics (bacillus coagulans)
Prebiotic dietary tapioca fiber -> en:prebiotic-dietary-tapioca-fiber - percent_min: 4 - percent_max: 100

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 50

whey protein isolate -> en:whey-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

vegetable glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

almond butter -> en:almond-butter - percent_min: 0 - percent_max: 20

apple fiber -> en:apple-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

rice protein -> en:rice-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

coconut sugar -> en:coconut-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

erythritol -> en:e968 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

cacao nibs -> en:cocoa-nibs - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 8.33333333333333

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 7.69230769230769

almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 7.14285714285714

milled chia seed -> en:milled-chia-seed - percent_min: 0 - percent_max: 6.66666666666667

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 6.25

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 5.88235294117647

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.55555555555556

cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 5.26315789473684

sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.4

vanilla extract -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.4

peppermint oil -> en:peppermint-oil - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 0.4

purified stevia extract -> en:purified-stevia-extract - percent_min: 0 - percent_max: 0.4

probiotics -> en:probiotics - percent_min: 0 - percent_max: 0.4

bacillus coagulans -> en:bacillus-coagulans - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 20, rounded value: 20)

Fiber: 5 / 5 (value: 24, rounded value: 24)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00732421875, rounded value: 0)

Negative points: 16

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 2 / 10 (value: 10, rounded value: 10)

Saturated fat: 9 / 10 (value: 10, rounded value: 10)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (50 g))	Compared to: Snacks
Energy	1,674 kj (400 kcal)	837 kj (200 kcal)	-10%
Fat	24 g	12 g	+21%
Saturated fat	10 g	5 g	+30%
Trans fat	0 g	0 g
Cholesterol	10 mg	5 mg	+46%
Carbohydrates	48 g	24 g	-15%
Sugars	10 g	5 g	-65%
Polyols (sugar alcohols)	10 g	5 g	-78%
Fiber	24 g	12 g	+565%
Proteins	20 g	10 g	+211%
Salt	0.4 g	0.2 g	-33%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Potassium	460 mg	230 mg	+46%
Calcium	120 mg	60 mg	+114%
Phosphorus	120 mg	60 mg	-52%
Iron	5.4 mg	2.7 mg	+166%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.007 %	0.007 %

Serving size: 1 BAR (50 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Product added on April 23, 2020, 5:23:58 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 5:23:58 PM CEST by org-database-usda.

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Mint chocolate chip, mint