Bumpboosters, Pregnancy Cookie - Milkmakers Llc

Ingredients

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  43 ingredients

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  Organic whole wheat flour, organic oats, organic cane sugar, organic coconut oil, raisins, organic pumpkin, wheat germ, eggs, organic coconut, vanilla, baking powder, baking soda, cinnamon, organic chia seeds, nutmeg, sea salt, cloves, allspice, ginger, vitamins & minerals: (dimagnesium phosphate, dicalcium phosphate, ubidecarenone (coq10), choline bitartrate (vit b4), calcium carbonate (calcium), ascorbic acid (vit c), ferric orthophosphate (iron), retinol palmitate (vit a), pyridoxine (vit b6), cholecalciferol (vit d3), folic acid (vit b9), cyanocobalamine (vit b12)).

  Allergens: Eggs, Gluten

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Category: Sweet snacks

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : whole wheat flour, oats, cane sugar, coconut oil, raisins, pumpkin, wheat germ, eggs, coconut, vanilla, baking powder, baking soda, cinnamon, chia seeds, nutmeg, sea salt, cloves, allspice, ginger, vitamins, minerals (dimagnesium phosphate), dicalcium phosphate, ubidecarenone (coq10), choline bitartrate (vitamin b4), calcium carbonate (calcium), ascorbic acid (vitamin c), ferric orthophosphate (iron), retinol palmitate (vitamin a), pyridoxine (vitamin b6), cholecalciferol (vitamin d3), folic acid (vitamin b9), cyanocobalamine (vitamin b12)

  1. whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.125 - percent_max: 100
  2. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
  3. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 19.3
  4. coconut oil -> en:coconut-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 19.3
  5. raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 19.3
  6. pumpkin -> en:pumpkin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 16.6666666666667
  7. wheat germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 14.2857142857143
  8. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 12.5
  9. coconut -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 11.1111111111111
  10. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 9.09090909090909
  12. baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
  13. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  15. nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 6.66666666666667
  16. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.965
  17. cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.965
  18. allspice -> en:allspice - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.965
  19. ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.965
  20. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
  21. minerals -> en:minerals - percent_min: 0 - percent_max: 0.965
      1. dimagnesium phosphate -> en:e343ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
  22. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
  23. ubidecarenone -> en:ubidecarenone - percent_min: 0 - percent_max: 0.965
      1. coq10 -> en:coq10 - percent_min: 0 - percent_max: 0.965
  24. choline bitartrate -> en:choline-bitartrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.965
      1. vitamin b4 -> en:vitamin-b4 - percent_min: 0 - percent_max: 0.965
  25. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.965
      1. calcium -> en:calcium - percent_min: 0 - percent_max: 0.965
  26. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.965
  27. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.965
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.965
  28. retinol palmitate -> en:retinol-palmitate - percent_min: 0 - percent_max: 0.965
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
  29. pyridoxine -> en:pyridoxine - percent_min: 0 - percent_max: 0.965
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.965
  30. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.965
      1. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.965
  31. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.965
      1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.965
  32. cyanocobalamine -> en:cyanocobalamine - percent_min: 0 - percent_max: 0.965
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.965

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 4 / 5 (value: 7.02, rounded value: 7.02)
  • Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.69136257171631, rounded value: 5.7)

  Negative points: 22

  • Energy: 4 / 10 (value: 1469, rounded value: 1469)
  • Sugars: 4 / 10 (value: 19.3, rounded value: 19.3)
  • Saturated fat: 10 / 10 (value: 10.53, rounded value: 10.5)
  • Sodium: 4 / 10 (value: 386, rounded value: 386)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (22 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (14%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (10.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (19.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.965%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (57 g))	Compared to: Biscuits
  Energy	1,469 kj (351 kcal)	837 kj (200 kcal)	-25%
  Fat	14.04 g	8 g	-30%
  Saturated fat	10.53 g	6 g	+16%
  Trans fat	0 g	0 g	-100%
  Cholesterol	9 mg	5.13 mg	-18%
  Carbohydrates	52.63 g	30 g	-18%
  Sugars	19.3 g	11 g	-33%
  Fiber	3.5 g	2 g	+22%
  Proteins	7.02 g	4 g	+13%
  Salt	0.965 g	0.55 g	+59%
  Vitamin A	657.9 µg	375 µg	+1,758%
  Vitamin D	3.5 µg	1.99 µg	+355%
  Vitamin C (ascorbic acid)	21.1 mg	12 mg	+1,185,293%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.179 mg	0.102 mg	-43%
  Vitamin B3/PP (Niacin)	2.105 mg	1.2 mg	-46%
  Vitamin B6 (Pyridoxin)	0.702 mg	0.4 mg	+121%
  Vitamin B12 (cobalamin)	1.58 µg	0.901 µg	+997%
  Calcium	263 mg	150 mg	+780%
  Phosphorus	439 mg	250 mg	+233%
  Iron	6.32 mg	3.6 mg	+171%
  Magnesium	140 mg	79.8 mg	+173%
  Zinc	1.58 mg	0.901 mg	+45%
  Copper	0.211 mg	0.12 mg	-53%
  Manganese	2 mg	1.14 mg	+27%
  Selenium	7 µg	3.99 µg	-100%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.691 %	5.691 %

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  288 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.9 %
  Processing	7.9 %
  Packaging	3.8 %
  Transportation	4.7 %
  Distribution	0.7 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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