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Sausage, egg & cheese

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Barcode: 0862122000302 (EAN / EAN-13) 862122000302 (UPC / UPC-A)

Brand owner: GEEFREE

Categories: Meals

Countries where sold: United States

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Health

Ingredients

46 ingredients

Puff pastry dough: potato starch, butter (pasteurized cream), water, canola oil, whole eggs, sugar, salt, baking soda, xanthan gum, flaxseed blend (flaxseed meal and whey protein concentrate), guar gum, cream of tartar, inulin, citric acid, amino acid, annatto extract. filling: whole eggs, uncured bacon sausage, (no nitrates added except for those naturally occurring in celery powder and sea salt), (pork, uncured bacon, (pork, water, sea salt, brown sugar, celery powder), cheddar cheese, (pasteurized cow's milk, cheese culture, salt, and enzymes), corn flour, sea salt, brown sugar, natural flavor), cheddar cheese (pasteurized cow's milk, cheese culture, salt, and enzymes), canola oil, black pepper.

Allergens: Eggs, Milk, Pork

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

Amino acids

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E336 - Potassium tartrates

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E336i - Monopotassium tartrate

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Puff-pastry-dough, Flaxseed-blend, Flaxseed-meal-and-whey-protein-concentrate, Uncured-bacon-sausage, No-nitrates-added-except-for-those-naturally-occurring-in-celery-powder-and-sea-salt, Uncured-bacon, And-enzymes, And-enzymes
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Non-vegan
Non-vegan ingredients: Butter, Cream, Whole egg, Whole egg, Pork, Pork, Cheddar, Pasteurised cow's milk, Cheddar, Pasteurised cow's milk
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Non-vegetarian
Non-vegetarian ingredients: Pork, Pork
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Puff pastry dough (potato starch), butter (cream), water, canola oil, whole eggs, sugar, salt, baking soda, xanthan gum, flaxseed blend (flaxseed meal and whey protein concentrate), guar gum, cream of tartar, inulin, citric acid, amino acid, annatto, filling (whole eggs), uncured bacon sausage (no nitrates added except for those naturally occurring in celery powder and sea salt, pork, uncured bacon (pork, water, sea salt, brown sugar, celery powder), cheddar cheese (pasteurized cow's milk, cheese culture, salt, and enzymes), corn flour, sea salt, brown sugar, natural flavor), cheddar cheese (pasteurized cow's milk, cheese culture, salt, and enzymes), canola oil, black pepper
Puff pastry dough -> en:puff-pastry-dough - percent_min: 4.76190476190476 - percent_max: 100

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 4.76190476190476 - percent_max: 100

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 50

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25

whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.57

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3775

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

flaxseed blend -> en:flaxseed-blend - percent_min: 0 - percent_max: 1.3775

flaxseed meal and whey protein concentrate -> en:flaxseed-meal-and-whey-protein-concentrate - percent_min: 0 - percent_max: 1.3775

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

cream of tartar -> en:e336i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

amino acid -> en:amino-acids - percent_min: 0 - percent_max: 1.3775

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3775

filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3775

whole eggs -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 1.3775

uncured bacon sausage -> en:uncured-bacon-sausage - percent_min: 0 - percent_max: 1.3775

no nitrates added except for those naturally occurring in celery powder and sea salt -> en:no-nitrates-added-except-for-those-naturally-occurring-in-celery-powder-and-sea-salt - percent_min: 0 - percent_max: 1.3775

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.68875

uncured bacon -> en:uncured-bacon - percent_min: 0 - percent_max: 0.459166666666667

pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.459166666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.229583333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.153055555555556

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0.114791666666667

celery powder -> en:celery-powder - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.0918333333333333

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.344375

pasteurized cow's milk -> en:pasteurised-cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.344375

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.1721875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.114791666666667

and enzymes -> en:and-enzymes - percent_min: 0 - percent_max: 0.114791666666667

corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.2755

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.229583333333333

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 0.196785714285714

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.196785714285714

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 1.3775

pasteurized cow's milk -> en:pasteurised-cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 1.3775

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.68875

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.459166666666667

and enzymes -> en:and-enzymes - percent_min: 0 - percent_max: 0.344375

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.3775

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.3775

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 9.45, rounded value: 9.45)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.95258581524803, rounded value: 6)

Negative points: 15

Energy: 3 / 10 (value: 1054, rounded value: 1054)

Sugars: 0 / 10 (value: 1.57, rounded value: 1.57)

Saturated fat: 6 / 10 (value: 6.3, rounded value: 6.3)

Sodium: 6 / 10 (value: 551, rounded value: 551)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (22.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.38%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH POCKET (127 g))	Compared to: Meals
Energy	1,054 kj (252 kcal)	1,340 kj (320 kcal)	+50%
Fat	22.05 g	28 g	+241%
Saturated fat	6.3 g	8 g	+203%
Trans fat	0 g	0 g	-100%
Cholesterol	59 mg	74.9 mg	+365%
Carbohydrates	24.41 g	31 g	+41%
Sugars	1.57 g	1.99 g	-33%
Fiber	0.8 g	1.02 g	-55%
Proteins	9.45 g	12 g	+39%
Salt	1.378 g	1.75 g	+36%
Potassium	142 mg	180 mg	-26%
Calcium	126 mg	160 mg	+119%
Iron	0.94 mg	1.19 mg	-17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.953 %	5.953 %

Serving size: 1 SANDWICH POCKET (127 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 7:34:25 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:34:25 PM CEST by org-database-usda.

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Sausage, egg & cheese