Moms best oats honey blend - Mom Brands - 12 oz

Ingredients

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  27 ingredients

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  Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor, vitamins, minerals (ferric orthophosphate), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid

  1. Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 4.54545454545455 - percent_max: 100
  2. whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20.69
  4. whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 20.69
  5. rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20
  6. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
  7. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 14.2857142857143
  8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8759
  9. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
  10. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
  11. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8759
  12. honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.8759
  13. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
  14. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8759
  15. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
  16. minerals -> en:minerals - percent_min: 0 - percent_max: 0.8759
      1. ferric orthophosphate -> en:ferric-orthophosphate - labels: en:iron-source - percent_min: 0 - percent_max: 0.8759
  17. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8759
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8759
  18. zinc oxide -> en:zinc-oxide - labels: en:zinc-source - percent_min: 0 - percent_max: 0.8759
  19. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.8759
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.8759
  20. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
      1. a b-vitamin -> en:a-b-vitamin - percent_min: 0 - percent_max: 0.8759
  21. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8759
  22. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.8759

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
  • Fiber: 5 / 5 (value: 5.1, rounded value: 5.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.68982954545454, rounded value: 1.7)

  Negative points: 11

  • Energy: 4 / 10 (value: 1587, rounded value: 1587)
  • Sugars: 4 / 10 (value: 20.69, rounded value: 20.69)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 350.36, rounded value: 350.4)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (11 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (20.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.876%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (39 g))	Compared to: Cereals and their products
  Energy	1,587 kj (379 kcal)	619 kj (148 kcal)	+8%
  Fat	3.45 g	1.35 g	-37%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	1.28 g	0.499 g	-18%
  Polyunsaturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	82.76 g	32.3 g	+36%
  Sugars	20.69 g	8.07 g	+214%
  Fiber	5.1 g	1.99 g	+3%
  Proteins	6.9 g	2.69 g	-27%
  Salt	0.876 g	0.342 g	+148%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	2 mg	0.78 mg	+119%
  Vitamin B3/PP (Niacin)	5.128 mg	2 mg	-42%
  Vitamin B6 (Pyridoxin)	0.513 mg	0.2 mg	-58%
  Vitamin B9 (Folic acid)	51 µg	19.9 µg	-62%
  Vitamin B5 (Pantothenic acid)	2.564 mg	1 mg	-21%
  Potassium	205 mg	79.9 mg	-14%
  Calcium	26 mg	10.1 mg	-57%
  Iron	13.85 mg	5.4 mg	+179%
  Zinc	5.77 mg	2.25 mg	-5%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.69 %	1.69 %

Packaging

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Transportation

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  Origins of ingredients

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