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Chocolate chip peanut butter real nut energy bars - Bear Naked

Chocolate chip peanut butter real nut energy bars - Bear Naked

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Barcode: 0884623100527 (EAN / EAN-13) 884623100527 (UPC / UPC-A)

Brands: Bear Naked

Brand owner: The Kellogg Company

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

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    26 ingredients


    Whole grain oats, honey, peanut butter (peanuts), semisweet chocolate (cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla, milk), peanuts, brown rice syrup, whole flaxseed, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), soybeans, isolated soy protein, chocolate liquor, sea salt, soy lecithin, spice extractives for freshness.
    Allergens: Milk, Peanuts, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E322i - Lecithin


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Semisweet-chocolate, Crisp-rice, Mixed-tocopherols-for-freshness, Spice-extractives-for-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Honey, Milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Semisweet-chocolate, Cane sugar syrup, Crisp-rice, Mixed-tocopherols-for-freshness, Spice-extractives-for-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Whole grain oats, honey, peanut butter (peanuts), semisweet chocolate (cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla, milk), peanuts, brown rice syrup, flaxseed, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), soybeans, isolated soy protein, chocolate liquor, sea salt, soy lecithin, spice extractives for freshness
    1. Whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - percent_min: 7.14285714285714 - percent_max: 100
    2. honey -> en:honey - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      1. peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. semisweet chocolate -> en:semisweet-chocolate - percent_min: 0 - percent_max: 25
      1. cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 25
      2. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      5. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      6. milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    5. peanuts -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. crisp rice -> en:crisp-rice - percent_min: 0 - percent_max: 12.5
      1. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      3. malt extract -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      5. mixed tocopherols for freshness -> en:mixed-tocopherols-for-freshness - percent_min: 0 - percent_max: 2.5
    9. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. spice extractives for freshness -> en:spice-extractives-for-freshness - percent_min: 0 - percent_max: 7.14285714285714

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 14.04, rounded value: 14.04)
    • Fiber: 5 / 5 (value: 7, rounded value: 7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 17

    • Energy: 5 / 10 (value: 1837, rounded value: 1837)
    • Sugars: 5 / 10 (value: 24.56, rounded value: 24.56)
    • Saturated fat: 5 / 10 (value: 5.26, rounded value: 5.3)
    • Sodium: 2 / 10 (value: 202, rounded value: 202)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 12 (17 - 5)

    Nutri-Score: D

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    Sugars in high quantity (24.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.505%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 BAR (57 g))
    Compared to: Snacks
    Energy 1,837 kj
    (439 kcal)
    1,050 kj
    (250 kcal)
    -1%
    Fat 21.05 g 12 g +6%
    Saturated fat 5.26 g 3 g -31%
    Monounsaturated fat 8.77 g 5 g -5%
    Polyunsaturated fat 6.14 g 3.5 g +5%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 54.39 g 31 g -4%
    Sugars 24.56 g 14 g -14%
    Fiber 7 g 3.99 g +95%
    Soluble fiber 4 g 2.28 g +310%
    Insoluble fiber 4 g 2.28 g +99%
    Proteins 14.04 g 8 g +117%
    Salt 0.505 g 0.288 g -16%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Calcium 70 mg 39.9 mg +25%
    Iron 2.53 mg 1.44 mg +25%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 BAR (57 g)

Environment

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Transportation

Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.