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Layered granola bar, nutty double chocolate - Bear Naked

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Layered granola bar, nutty double chocolate - Bear Naked

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Barcode: 0884623101012 (EAN / EAN-13) 884623101012 (UPC / UPC-A)

Common name: Our barley processed

Brands: Bear Naked

Brand owner: The Kellogg Company

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Countries where sold: United States

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Health

Ingredients

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    34 ingredients

    Roasted peanuts, rolled oats, almonds, dried cane syrup, brown rice syrup, invert cane syrup, semisweet chocolate chips (organic cane syrup, chocolate liquor, cocoa butter, soy lecithin, ground vanilla beans), whole grain brown rice crisp (brown rice flour, cane sugar, barley malt, salt, mixed tocopherols for freshness, soybean oil), palm kernel and palm oil, chocolate liquor, cocoa (processed with alkali), cocoa, glycerin, natural flavors, salt, soy lecithin, nonfat milk, xanthan gum, soy protein isolate, wheat starch, spice extractives for freshness.
    Allergens: Nuts, Peanuts, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E415 - Xanthan gum
    • Additive: E422 - Glycerol
    • Ingredient: Flavouring
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E322i - Lecithin

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm kernel oil, Palm oil
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    Non-vegan

    Non-vegan ingredients: Skimmed milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown

    Unrecognized ingredients: Dried-cane-syrup, Cane sugar syrup, Whole-grain-brown-rice-crisp, Mixed-tocopherols-for-freshness, Processed-with-alkali, Spice-extractives-for-freshness

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Roasted peanuts, rolled oats, almonds, dried cane syrup, brown rice syrup, invert cane syrup, semisweet chocolate chips (cane syrup, chocolate liquor, cocoa butter, soy lecithin, ground vanilla beans), whole grain brown rice crisp (brown rice flour, cane sugar, barley malt, salt, mixed tocopherols for freshness, soybean oil), palm kernel, palm oil, chocolate liquor, cocoa (processed with alkali), cocoa, glycerin, natural flavors, salt, soy lecithin, nonfat milk, xanthan gum, soy protein isolate, wheat starch, spice extractives for freshness
    1. Roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - percent_min: 4.54545454545455 - percent_max: 100
    2. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. almonds -> en:almond - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. dried cane syrup -> en:dried-cane-syrup - percent_min: 0 - percent_max: 25
    5. brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. invert cane syrup -> en:cane-invert-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. semisweet chocolate chips -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      1. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
      2. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
      4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      5. ground vanilla beans -> en:ground-vanilla-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
    8. whole grain brown rice crisp -> en:whole-grain-brown-rice-crisp - percent_min: 0 - percent_max: 12.5
      1. brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      2. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
      3. barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
      4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      5. mixed tocopherols for freshness -> en:mixed-tocopherols-for-freshness - percent_min: 0 - percent_max: 2.5
      6. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.08333333333333
    9. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 10
    11. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 8.33333333333333
    13. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
    15. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
    16. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
    18. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. spice extractives for freshness -> en:spice-extractives-for-freshness - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.54545454545455, rounded value: 4.5)

    Negative points: 19

    • Energy: 5 / 10 (value: 1987, rounded value: 1987)
    • Sugars: 6 / 10 (value: 27.5, rounded value: 27.5)
    • Saturated fat: 7 / 10 (value: 7.5, rounded value: 7.5)
    • Sodium: 1 / 10 (value: 142, rounded value: 142)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 14 (19 - 5)

    Nutri-Score: D

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    Sugars in high quantity (27.5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.355%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (1 Bar (40 g))     		Compared to: Cereal bars
    Energy 1,987 kj
    (475 kcal)     		795 kj
    (190 kcal)     		+13%
    Fat 25 g 10 g +61%
    Saturated fat 7.5 g 3 g +40%
    Monounsaturated fat 11.25 g 4.5 g +124%
    Polyunsaturated fat 5 g 2 g +80%
    Trans fat 0 g 0 g -100%
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 55 g 22 g -7%
    Sugars 27.5 g 11 g +6%
    Fiber 7.5 g 3 g +22%
    Soluble fiber 2 g 0.8 g -16%
    Insoluble fiber 5 g 2 g +143%
    Proteins 10 g 4 g +24%
    Salt 0.355 g 0.142 g -14%
    Vitamin A 0 µg 0 µg -100%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.17 mg 0.068 mg -70%
    Vitamin B3 (Niacin) 3.6 mg 1.44 mg -50%
    Vitamin B6 (Pyridoxin) 0.04 mg 0.016 mg -93%
    Folates (total folates) 26 µg 10.4 µg -71%
    Vitamin B12 (cobalamin) 0 µg 0 µg -100%
    Potassium 428 mg 171 mg +91%
    Calcium 50 mg 20 mg -72%
    Phosphorus 272 mg 109 mg +72%
    Iron 2.7 mg 1.08 mg -24%
    Magnesium 107 mg 42.8 mg +124%
    Zinc 1.3 mg 0.52 mg -20%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.545 % 4.545 %
Serving size: 1 Bar (40 g)

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Last edit of product page on by org-database-usda.

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