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Breakfast shakes - Post

Breakfast shakes - Post

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Barcode: 0884912005243 (EAN / EAN-13) 884912005243 (UPC / UPC-A)

Brands: Post

Brand owner: Post Consumer Brands, LLC

Categories: Beverages

Countries where sold: United States

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Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/50

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      Calories

      4/10 points (218kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      4/10 points (5.15g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      1/20 points (0.22g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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      Non-nutritive sweeteners

      0/ points (0 sweetener)

      Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.

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    Positive points: 7/18

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      Proteins

      7/7 points (4.55g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be a beverage.

      Nutritional score: 2 (9 - 7)

      Nutri-Score: B

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 CARTON (330 ml))
    Compared to: Beverages
    Energy 218 kj
    (52 kcal)
    719 kj
    (172 kcal)
    +3%
    Fat 0.91 g 3 g +130%
    Saturated fat 0.45 g 1.49 g +162%
    Trans fat 0 g 0 g
    Cholesterol 5 mg 16.5 mg +1,071%
    Carbohydrates 7.27 g 24 g -21%
    Sugars 5.15 g 17 g -28%
    Fiber 0.9 g 2.97 g +169%
    Proteins 4.55 g 15 g +708%
    Salt 0.22 g 0.726 g +307%
    Vitamin A 113.7 µg 375 µg +82%
    Vitamin D 0.75 µg 2.48 µg -57%
    Vitamin K 6.1 µg 20.1 µg -81%
    Vitamin C (ascorbic acid) 4.5 mg 14.8 mg -73%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.129 mg 0.426 mg -66%
    Vitamin B3/PP (Niacin) 1.515 mg 5 mg -67%
    Vitamin B6 (Pyridoxin) 0.152 mg 0.502 mg -75%
    Vitamin B12 (cobalamin) 0.45 µg 1.49 µg -77%
    Vitamin B5 (Pantothenic acid) 0.758 mg 2.5 mg -63%
    Potassium 227 mg 749 mg +82%
    Calcium 106 mg 350 mg +82%
    Phosphorus 121 mg 399 mg -7%
    Iron 1.36 mg 4.49 mg +165%
    Magnesium 30 mg 99 mg -3%
    Zinc 1.14 mg 3.76 mg -52%
    Copper 0.152 mg 0.502 mg -37%
    Manganese 0 mg 0 mg -100%
    Selenium 5 µg 16.5 µg -59%
    Iodine 11 µg 36.3 µg -56%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % -100%
    Vitamin K1 (Phylloquinone) 0 g 0 g -76%
Serving size: 1 CARTON (330 ml)

Ingredients

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    49 ingredients


    Low-fat milk, water, agave nectar, milk protein concentrate, whole grain oats, soy protein isolate, dutch cocoa (processed with alkali), natural flavor, contains less than 1% of: inulin, cellulose gel, cellulose gum, gellan gum, carrageenan, monk fruit, stevia extract, salt. vitamin and mineral blend: potassium phosphate, magnesium phosphate, sodium phosphate, sodium ascorbate (vitamin c), zinc amino acid, tocopherol acetate (vitamin e), biotin, vitamin a palmitate, niacinamide, phytonadione (vitamin k), potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid, cyanocobalamin (vitamin b12), sodium molybdate, sodium selenite, folic acid, cholecalciferol (vitamin d3), pyridoxine hydrochloride (vitamin b6), riboflavin, thiamine mononitrate, ferric orthophosphate, manganese sulfate.
    Allergens: Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E418 - Gellan gum
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Flavouring
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E407 - Carrageenan


    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E418 - Gellan gum


    Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
    Source: Wikipedia
  • E466 - Sodium carboxy methyl cellulose


    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Dutch-cocoa, Processed-with-alkali, Contains-less-than-1-of, Cellulose-gel, Monk-fruit, Stevia-extract, Zinc-amino-acid, Tocopherol-acetate, Phytonadione, D-calcium-pantothenate, Copper-amino-acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Skimmed milk, Milk protein concentrate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Dutch-cocoa, Processed-with-alkali, Contains-less-than-1-of, Cellulose-gel, Monk-fruit, Stevia-extract, Vitamin C, Zinc-amino-acid, Tocopherol-acetate, Vitamin E, Phytonadione, D-calcium-pantothenate, Chromium chloride, Copper-amino-acid, Cyanocobalamin, Vitamin b12, Sodium molybdate, Sodium selenite, Folic acid, Thiamin mononitrate, Ferric orthophosphate, Manganese sulfate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Low-fat milk, water, agave nectar, milk protein concentrate, whole grain oats, soy protein isolate, dutch cocoa (processed with alkali), natural flavor, contains less than 1% of (inulin), cellulose gel, cellulose gum, gellan gum, carrageenan, monk fruit, stevia extract, salt, vitamin and mineral blend (potassium phosphate), magnesium phosphate, sodium phosphate, sodium ascorbate (vitamin c), zinc amino acid, tocopherol acetate (vitamin e), biotin, vitamin a palmitate, niacinamide, phytonadione (vitamin k), potassium iodide, d-calcium pantothenate, chromium chloride, copper amino acid, cyanocobalamin (vitamin b12), sodium molybdate, sodium selenite, folic acid, cholecalciferol (vitamin d3), pyridoxine hydrochloride (vitamin b6), riboflavin, thiamine mononitrate, ferric orthophosphate, manganese sulfate
    1. Low-fat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 2.5 - percent_max: 100
    2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
    3. agave nectar -> en:agave-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 33.3333333333333
    4. milk protein concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 20
    6. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 16.6666666666667
    7. dutch cocoa -> en:dutch-cocoa - percent_min: 0 - percent_max: 14.2857142857143
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 14.2857142857143
    8. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    9. contains less than 1% of -> en:contains-less-than-1-of - percent_min: 0 - percent_max: 5
      1. inulin -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. cellulose gel -> en:cellulose-gel - percent_min: 0 - percent_max: 5
    11. cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    12. gellan gum -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    14. monk fruit -> en:monk-fruit - percent_min: 0 - percent_max: 5
    15. stevia extract -> en:stevia-extract - percent_min: 0 - percent_max: 5
    16. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22
    17. vitamin and mineral blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
      1. potassium phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    18. magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    19. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    20. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.22
    21. zinc amino acid -> en:zinc-amino-acid - percent_min: 0 - percent_max: 0.22
    22. tocopherol acetate -> en:tocopherol-acetate - percent_min: 0 - percent_max: 0.22
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.22
    23. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    24. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    25. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
    26. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.22
      1. vitamin k -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    27. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22
    28. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.22
    29. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.22
    30. copper amino acid -> en:copper-amino-acid - percent_min: 0 - percent_max: 0.22
    31. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.22
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.22
    32. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.22
    33. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.22
    34. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.22
    35. cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
      1. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
    36. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    37. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    38. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.22
    39. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.22
    40. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.22

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.